(Ask for daily recommendation votes to rush the list, ask for collections, and rely on everyone's recommendation votes to rush the list in the early morning and Monday!)

The lights were flickering, and the pungent smell of lamp oil mixed with the smell of inferior charcoal, Su Qinian looked at the cold moonlight outside the window, and suddenly smiled. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

"It seems that compared with the deceit of the officialdom in the previous life, in this world, mixed with the power of martial arts, all kinds of judgments, and even the natural laws of heaven and earth cannot follow the memories of the previous life, each world has its own unique trajectory, and it is not reborn to be able to go further, superior to others. ”

At this moment, Su Qiannian felt relaxed, at this moment, he finally let go of a lot, no longer obsessed with the past, now he is Su Qiannian, the second son of the Han Dynasty Zhengbapin Arsenal, and among the more than 100 probation death row prisoners who served in Wudang Xiaoyao Valley, he was the most humble one.

"Winter lotus root, born in the cold winter, early summer water lily heterogeneous, raw food can consolidate the foundation of Peiyuan, wash the qi and blood ......"

Su Qinian looked at the demon tiger broth on the table, Taoist priest Jing Du specially mentioned this winter lotus root, thinking that the toxin in this bowl of demon tiger broth is to destroy the foundation and pollute the qi and blood. ”

Su Qinian had a good insight, and he had a plan in his heart, this night, he did not meditate, but fell asleep like an ordinary person, relying on dormancy to recover his mental strength.

Before the hour came, the sky was slightly bright, and the morning cold was in his heart, Su Qinian opened his eyes and got up, he sensed a little, and after a night, although the spiritual power recovered some, but not much, but there was also seventy percent of the heyday, and in Su Qinian's senses, this seventy percent of the spiritual power seems to be more condensed than yesterday.

"It seems that the continuous use of spiritual power is also a process of tempering, just like the "Turtle and Snake Gong" swing boxing, standing on the turtle and snake pile, the skin and bone marrow are tempered layer by layer, which is a kind of kung fu that needs to be boiled. ”

......

In front of the bamboo building, the Taoist priest Jing Du had already gotten up and was standing in front of the Changming lamp.

In Su Qinian's spiritual induction, the Jingdu Taoist priest at this moment seemed to be about to disappear, and his breath became vague, as if the lights swaying in the wind would be extinguished at any time.

Turtle snake pile!

Su Qinian's eyes lit up, obviously he used to perform martial arts on the shore every day, this Taoist priest still has some reservations, in Su Qinian's view at this time, although the Taoist priest Jing Du in front of him is a person, but it seems to be an old turtle illusion, between gestures, every action, as if he has been sleeping for tens of millions of years, and even the moment his eyes opened, Su Qinian seemed to see endless vicissitudes of life, buried for a long time.

Half an hour later.

Su Qinian left satisfied, he asked the Taoist priest Jingdu for the essence of the third and fourth layers of "Turtle and Snake Gong", although it was only a short half an hour, but Su Qinian not only completely consolidated the realm of the third layer, but also completed most of the comprehension of the fourth layer of "Turtle and Snake Gong", I believe that in less than two or three days, you can do your best.

Chenshi.

Su Qiannian came to the shore as usual, but today, no one paid attention to him anymore, even if his eyes swept from time to time, they all showed undisguised disgust and disdain, in their opinion, this is a waste who has lost his blood and sharpness, looks cowardly, and his breath is dying, like a terminally ill waste.

Of course, this is also an image that Su Qiannian has created now, he uses his spiritual power to envelop his body, which is different from confusing and creating illusions for others, so as to appropriately change his own breath, so that the induction of others can take the initiative to enter the scope of his spiritual power, so that it is many times easier to be bewitched, and there is no need to infiltrate and break into the ancestral court of others.

Taoist priest Jing Du performed martial arts as usual, and the seven-layer fist frame came down, Su Qinian once again confirmed his body, but he only stood on the pile slightly, and stopped after a few movements, he is now in a deficit in his body, and he can't practice vigorously, otherwise what will be consumed is the origin of his body, and then he will face more dangers when he enters the mountain.

Others didn't know that the few teenagers who harvested last night only thought that he had really given up on himself, and he didn't even pay attention to the morning exercise, this was to advance the probation, and half of his head had been put under the tiger's head.

Seeing Su Qiannian coming to receive breakfast like a sick seedling, the handyman had a smile on his face, and even the piece of demon tiger meat given to Su Qiannian was a little bigger than the others.

In front of everyone's eyes, the only breakfast was not poisoned, and after Su Qinian distinguished, he began to take supplements.

Goo!

With the demon tiger broth in his stomach, even Su Qinian could hear the sound of his body swallowing, as if a lost person who had been thirsty for several days in the desert had been in the rain for a long time, and his face was radiant.

Naturally, all this other people didn't know at all, only Taoist priest Jing Du looked at the back of Su Qiannian's departure, and a faint look of admiration flashed in his eyes.

After a stick of incense.

In the thatched house, Su Qinian woke up from his meditation, his eyes were shining, his face was ruddy, his body was full of qi and blood, and his spiritual power had also recovered to the peak of the state.

Carrying the medicine basket, there is also a package, which is the bowl of demon tiger broth of two portions last night.

......

Entering the mountain again, Su Qiannian is familiar with the road, where there are thorns, where poisonous insects, snakes and ants often haunt, where there are tigers and wolves, all kinds of experiences yesterday are vivid.

However, it is only ten miles away, picking medicine in the mountains, not just watching the flowers, many times you need to observe carefully, with Su Qinian's keen mental power, you can only advance ten miles a day, and there must even be shortcomings, if you are someone else, even if you enter the valley many years earlier than him, you may not be able to be much faster than him.

Today into the mountain, Su Qiannian is much faster than before, the ten miles of land that he walked yesterday was quickly crossed, there was only a thin layer in his medicine basket, out of the ten miles of land, his speed slowed down again, and he walked in the old forest with few footprints, if there were too many footprints, they must have been scavenged, and he walked again, he may not be able to gain anything.

Half a day later.

In front of a waterhole that can have a radius of three zhang, Su Qiannian went into the water and carefully picked a winter lotus root, this rhizome is at the bottom of the water, only a small amount of energy into medicine, very fragile, if the strength is not grasped properly, it is very likely to damage the skin, and once the skin is broken, it will be completely corrupted within half an hour, and lose all its medicinal properties.

Looking at the lotus root in his hand that was purer than snow, Su Qiannian had to admire the creation of Xuanqi, this is the water lily xenomorph that he could not see in his previous life, and over the years, Su Qiannian has also found that the richness of species in this heaven and earth is far from what he can imagine, and even if it is known, the various characteristics are more or less different.

The package behind him was opened, and the demon tiger broth that had been simmered all night was still a little warm, Su Qinian no longer hesitated, and the snow-white and crystal winter lotus root melted in his mouth, becoming a stream of sweet juice and falling into his stomach.

The demon tiger meat was then entered, and the weight of the two meals became crumbs after Su Qinian's two rows of teeth were ground a few times, mixed with the fragrant tiger bone soup, and after a while, a strong heat flow began to burst out in the internal organs.

Call!

Su Qi inhaled as an elder, then stood up on the turtle and snake stake, and at the same time began to practice the boxing on the first floor of "Turtle and Snake Gong".

"Ecstasy Dafa" operates, spiritual power is condensed, Su Qinian sees the subtlety, constantly adjusts the force of every inch of muscles and bones, and the strength of the whole body is twisted into a force, he moves not fast, and can even be said to be slow, but between the opening and closing of the fist, it is abnormally dull, and where the fist passes, the air slowly gives birth to a whining sound.

After the small half of the incense, Su Qinian's fist changed and advanced to the second layer, and after half a stick of incense, the qi and blood in his body were rolling, and he actually transmitted a sound like flowing water.

Boom!

In the next moment, like a bowstring pulling, you can see that above Su Qinian's body, large blue-black tendons emerged, undulating and stretching, as if a strong bow gave birth to a continuous sound of detachment.

Practice tendons like strings, complete the bead bow!

This is the description of the perfection of the third layer of tendon training in "Turtle and Snake Gong", and now, under the sufficient blood and qi supplement, Su Qinian is full of energy, pushing the third layer of kung fu to the peak, stepping into the consummation, between the stretching of the fist frame, the big tendons around the body are linked, and many large movements are twisted freely. (Ask for daily recommendation votes to rush the list, ask for collections, and rely on everyone's recommendation votes to rush the list in the early morning on Monday! Ten steps please everyone, thank you!)