Even though he was a little annoyed by the prank of Rouge's colorful love stone, Zhou Fan was helpless about it, he looked at Rouge and said, "I'm only one step away from the high level of physical strength, and I want to know some about the cultivation of the marrow washing stage now." ”

There is the Red Pole Ghost Pill, although the "Red Pole Nine Ghost Sutra" he cultivated is dangerous, but it also enters the country quickly, and there will be no bottleneck at all, and now it is time to consider the advanced marrow washing stage.

With the mushroom ancestor peeking at Zhou Fan from the side, Zhou Fan had to speed up his cultivation, as long as he entered the marrow washing stage, even if he faced the mushroom ancestor, he would have a certain amount of self-preservation.

"Wash the marrow?" Rouge smiled, "You really should be ready." ”

She beckoned gently, and the glass ball floated towards her, and took out a small gray worm from it, which was still the old rule, and she only collected a small gray worm.

Rouge didn't sit on the ground and raised the price, which made Zhou Fan raise his eyebrows, but he didn't say anything.

"The opening up of the gas field in the physical strength section enables the martial artist to reserve and use the true qi freely, among which you already know, the more gas fields are opened, the more true qi can be reserved, but no matter how much it is, it has its limit, and the limit is the nine cylinders of Jiutian. Rouge Zhu's lips opened lightly.

"True Qi has a huge effect on martial artists, often the more the stronger, and the marrow washing section allows your true qi to penetrate deep into the bone marrow and store it in the bones of the body, in short, this marrow washing can not only strengthen your own bones, but also increase the amount of true qi. ”

Zhou Fan listened silently, he had a certain understanding of this, true qi can be infinitely blessed on weapons, and it can be fused with runes, it can be said that the amount of true qi is very important to martial artists.

"As far as human beings are concerned, the average man has two hundred and six bones, of which twenty-nine are the skull, fifty-one are the trunk bones, and one hundred and twenty-six limb bones, and the bones of children will have more, but when a person grows up, some bones will slowly form one. ”

"In the end, it's still the same skeleton, and it hasn't changed much. ”

Zhou Fan asked with some curiosity: "You said that ordinary people have two hundred and six bones, could it be that there are some special people who have more bones than ordinary people?"

Rouge nodded and said: "The world is so big, you already know the existence of the people, some people are born with one more bone than people, or even a few pieces, which makes them not only have abnormal talents, but also tend to be stronger in the marrow washing stage." ”

"Do you mean that the number of bones determines the strength of this rank?" Zhou Fan asked, according to his thoughts, one more bone, then he could reserve some more true qi, and then it would naturally be stronger.

"In principle, that's it. Rouge chuckled, "The marrow washing section is the development of the flesh and body bones, and the human bones are unable to store true qi at the beginning, which needs to be achieved through marrow washing, in fact, few people can completely wash their two hundred and six bones." ”

"The weak marrow washing section has reached the limit of more than a dozen bones, and the stronger marrow washing section martial artists are at most more than a hundred, among which the limb bones are relatively simple, the trunk bones are second, and the most difficult is the skull. ”

"Those who are born with a lot of bones are not much stronger unless they can really successfully wash the bones of their bodies. ”

"In other words, the washing of the marrow of the human bones is the key, so how can we wash all the bones of the marrow?" Zhou Fan understood.

To wash the marrow, it is natural to wash all the bones of the marrow.

"Wash all the bones?" Rouge was slightly stunned, and quickly smiled, "You are really ambitious, but you are not wrong with this idea, once you have passed the marrow washing stage, it is difficult to wash the marrow of your own bones, and it is not so easy to wash all the bones of the marrow." ”

"At least I was missing three bones in this rank. Rouge sighed.

This time it was Zhou Fan's turn to show a stunned look on his face, and the rouge was not completely cleansed, but he guessed that it might be because of the conditions at the time, after all, the rouge did not have such superior conditions as himself, he could either fish or exchange with rouge to achieve complete marrow washing.

"Later, in order to complete these three bones, it was as if I had paid a top-notch instrument. Rouge said again, but her face was confused, "But I forgot what it was, and it was so valuable that I still feel heartache when I think about it." ”

Her memory was already incomplete, and it wasn't strange that she didn't remember.

"Why do you have to pay a huge price to make up for it?" Zhou Fan asked a little puzzled.

Rouge shook his head: "Cultivation is like this, if you miss this, you may be difficult to make progress because of this defect when the realm is high in the future, I am not doing this alone, there are many monks with advanced cultivation who will go to great lengths to make up for the defects in their bodies." ”

"Just trying to make up for the defects is often many times greater than the cost of cultivating perfection at the current stage, and some of them are even difficult to make up for. ”

Zhou Fan nodded clearly, he was a little glad in his heart that he didn't listen to the rouge flickering at the beginning, and chose the Batian Eight Cylinder Exercise, otherwise his physical strength would no longer be perfect.

Rouge felt that she was far away, and she pulled the topic back again: "Washing the marrow of human bones depends on two factors, one is the exercises, and the other is the spiritual object of washing the marrow. ”

"The marrow washing section exercise has two functions, the first is to guide the marrow washing spirit to wash the marrow, and the second is to absorb the essence of heaven and earth and transform it into true qi and store it in the bones. ”

"The most sophisticated marrow washing section exercise can guide the marrow washing spirit to penetrate deep into those bones that ordinary exercises cannot reach, so at this level, the guiding role of the marrow washing exercise is very important. ”

"But with the marrow washing section exercise, it still doesn't work, another key to the marrow washing section is the marrow washing spiritual object, if there is no marrow washing spiritual object, give you the highest level of the marrow washing section exercise, it can't play a big role. ”

"To completely cleanse the marrow, you need to have the best of both of them, and you need one of them to be indispensable, do you understand?"

Zhou Fan frowned slightly: "I understand the marrow washing section exercise, but what does this marrow washing spirit thing refer to?"

Rouge poured himself a cup of tea, drank it, and then said with a smile: "You asked about the core of the marrow washing section, the marrow washing spirit is the most complicated, and the next little directly using the marrow washing water prepared by others can also wash the marrow, but this kind of marrow washing is not thorough, and the amount of true qi that can be stored in the developed bones is pitiful." ”

"The better ones can be washed through the marrow washing spirit wine brewed by the brewmaster, among which the marrow washing spirit wine has different grades, and the effect is different, but generally speaking, it will be much better than the marrow washing water, and you can usually use the power contained in the spirit wine to fight the enemy, and the effect is not bad. ”

Rouge's words reminded Zhou Fan of Yan's return, Yan Gui took ice cicada wine all year round, which was to use ice cicada wine to cultivate and wash the marrow against the enemy.

As for what Ao Gonggong and Monk Yuanhui used to wash the marrow, he didn't know very well.

"It's just a spiritual wine, but it also has its drawbacks. ”

"What are the shortcomings?" Zhou Fan asked with a slight startle.