In the human body, the brain is the most mysterious organ, and the cultivation of any exercises cannot be cultivated to the brain, because the brain is the source of spiritual mana.

The power of the spirit is the power that belongs only to oneself, and the spirit can control all things, this sentence is not unreasonable.

For example, if a person has cultivated to the pinnacle of the Manifestation Realm, he can use his mind to control some tricks in his mind, slowly change his body shape and height!

Spirituality is a kind of self-strength necessary for cultivation. The gap between those who have not cultivated the spirit and those who have cultivated the spirit is like the gap between a drop of water and the sea.

Now Yun Tian has not yet cultivated the spirit, he has a strong power, if he cultivates the spirit, controls the physical body with the spirit, and influences the mind with the spirit, then his strength will definitely rise in a straight line.

To cultivate the spirit, you naturally need exercises, but Yun Tian is not worried about the exercises, he really doesn't know the method of spiritual cultivation now, but Yun Rou will.

Asked Yun Rou to come to the cultivation method of "True Yuan Spiritual Qi", Yun Tian memorized it after reading it a few times, and finally confirmed it again, and then began to adjust his breathing and prepare for the cultivation spirit.

"True Yuan Spiritual Qi" is the same as "True Fire Sun Qi", it is one of the nine major spells of the True Yuan Gate, but this spell is purely for cultivating the spirit, and the effect of the attack on the enemy is not very great.

True Yuan Spiritual Qi, the sect only teaches those disciples with very good qualifications, and if ordinary inner disciples cultivate to the realm of manifesting gods, they can only cultivate the ordinary spiritual cultivation method of "Haoran Spiritual Technique", and it is impossible to cultivate the profound spiritual method of "True Yuan Spiritual Qi".

Even if it is the same family, there are always three, six, nine and so on.

Yun Rou has been taught by Liu Yun that it is reasonable to know the profound spiritual cultivation method of "True Yuan Spiritual Qi".

With Yun Rou protecting the Dharma for himself, Yun Tian was not afraid of being disturbed, so he quickly entered the artistic conception, and his spiritual height hit, and according to the cultivation method of True Yuan Spiritual Qi, he began his spiritual cultivation journey.

Yun Tian sat cross-legged, put one hand on his dantian, and the other hand pressed the "Tianmen Acupoint" in the center of his head, concentrating all his spirit in the Tianyuan Acupoint above his head.

People want to cultivate the gate of heaven without dying, if God does not die to cultivate the purple mansion!

Tianmen is Tianyuan Acupoint, and Zifu is the mind!

Gradually, Yun Tian followed the spiritual cultivation method of "True Yuan Spiritual Qi" and found that his Tianmen Acupoint was a dark sea of suffering. This kind of imagination means that in life, the mind is full of pain, and people live in the sea of suffering.

Subsequently, the blood, bone marrow, internal organs, and fascia of his whole body all turned into a pure white color, and the vitality and essence were as white as the glow of the sun, gradually rising, condensing into a small boat, and reaching the inside of his Tianmen Acupoint.

What this means is to use the body's qi and blood vitality to turn into a boat, and then walk out of the bitter sea of life, come to the other side of the world, and understand yourself in a new way.

This meaning is very important, and only when people get rid of the sea of suffering can they find sweetness.

The sea of bitterness is boundless, a lonely boat, floating in pain, feeling the world, taking bitterness as sweetness, a thousand miles a day.

This ancient saying says that people should get out of the sea of suffering in their minds, come to the land on the other side, and achieve supreme mana.

In this imagination, Yun Tian clearly felt that his body seemed to be being emptied step by step, and all the qi and blood essence of his body had turned into a boat of light and walked out of the sea of misery in life.

Cultivating the spirit, in fact, is cultivating potential, potential, through the development of the knack in the mind, so as to develop potential, wisdom.

Cultivating the spirit requires a strong physical support, and Yuntian finally understood this truth.

However, his body was several times stronger than that of the True Qi Realm masters, especially the blood essence of the Purple Blood King Jiao in his blood, and his essence was even stronger.

Gradually, Yun Tian discovered that there was a lonely boat in the boundless bitter sea world inside the Tianyuan Cave, and gradually began to get on the right track of life, and the pain in his mind was slowly weakening.

In the dark and distant depths, Yuntian faintly saw a portal hidden in the darkness.

This portal is simple, heavy, like a circle but not a circle, like a square and not a square, the texture on the whole portal, rich and delicate, one after another, like a mysterious array, and like a ravine of the brain.

The appearance of the whole brain turned out to be a portal, a "gate of mana".

At this time, Yuntian finally understood why only when he cultivated to the Jindan realm could he have mana, the reason was very simple, only by cultivating to the Jindan realm could he open this mysterious portal in his mind and obtain mana.

"This is the Gate of Mana! Only a master of Jindan can use his own vitality to open this portal, that is to say, only by opening this door can he step into the Jindan realm!"

Yun Tian looked at this portal, and immediately understood some laws of cultivation, he knew that with his current strength, it was impossible to open this portal, and he did not do these useless exercises, but tried his best to transform his qi and blood into a spiritual boat and store it in his mind.

Whew!

Finally, feeling that his spirit was extremely tired, Yun Tian's heart suddenly burst out, and he finally knew the benefits of a strong physical body, but he did not stop, but continued to persevere.

Finally, I don't know how long it took, there was a bright light in the dark mind of the cloudy sky, this light was the appearance of a small boat, swaying from side to side in the mind, giving people a crumbling feeling, it seemed that the light of the boat, like a residual lamp in the wind, but there was no possibility of falling.

In this way, every time he couldn't hold on, Yun Tian would muster up the courage to persevere, and finally, he found that his whole body was sore, and his mind was heavy, and he knew that he had to stop and rest for a while, so he slowly stopped.

After exercising the True Yuan Spiritual Qi, Yun Tian felt that he was sluggish, and even his body had lost some weight, obviously because of excessive consumption of qi and blood, he rested for a while, and took a few Purple Blood Pills before he slowly recovered.

But with this recovery, he felt that his ears and eyes were clear, and his mind was much more flexible, and he was able to imagine what the brain in his head looked like, and he could imagine all the impossible things.

Even the places where I don't understand martial arts are all at once, and the benefits are immediately apparent.

The method of spiritual cultivation is to transform the powerful physical qi and blood into spiritual power.

If all the bitter sea in your mind is transformed into a bright "holy sea", it means that your spirit has truly walked out of the sea of suffering and come to the other side, and if you want to reach this step, you must at least cultivate to the Jindan realm.

Otherwise, how can it be said that only the Jindan realm can have mana.

From this, it can be seen that the stronger the physical body, the stronger the spirit, if it is just an ordinary person's body, no matter how good your qualifications are, the spirit you cultivate is not very good.

First of all, you can't supply qi and blood, you don't even have qi and blood, what kind of spirit do you cultivate?

Yun Tian's body is strong enough, but he has only cultivated a trace of spirit, if his body is weaker, it is estimated that the spirit of cultivation is not even a trace.

Although the method of spiritual cultivation is not a very precious exercise, it can never be learned in the world, and in the world, there is only the method of physical exercise.

Moreover, cultivators in the world, even if their physical bodies have cultivated to the realm of manifesting gods, they are only ordinary powers. However, in the Immortal Dao sect, because of qualitative changes in diet, exercises, etc., the strength of the physical body is many times stronger than that of people in the world.

It is precisely because of this that people in the world will do everything possible to come to the Immortal Dao Sect to cultivate.

After familiarizing himself with the "True Yuan Spiritual Qi" and "Spiritual Power" again, Yun Tian came out of the cultivation state, and from now on, in addition to continuing to exercise his physical body, he also had an important thing to do, which was to cultivate his spirit.

Only by cultivating the spirit to the apex and cultivating to the limit can we use the spirit to control the mind, absorb the vitality of heaven and earth, and thus cultivate the true qi........

However, Yun Tian's body is strong, and it is only a matter of time before he cultivates his spirit to the peak, but the problem is that Yun Tian does not have that much time.

Therefore, you have to follow the steps, one step at a time, and take your time.

I'm anxious and can't eat hot tofu, everyone understands this truth.