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Hao Qi recalled the martial arts books he had seen since his training, and recalled his martial arts, internal strength, internal strength and other paths, pondered for a long time, and then said: " Personally, I believe that the internal qi realm should be related to the quantity and quality of the internal force, in the amount of the internal force, it is inevitable to reach the level of quantitative change, it is estimated that the internal force of the ordinary internal force is at least five to ten times higher, followed by the quality, I found that the internal force can be compressed, some books also have speculation about the internal qi realm, perhaps the invisible internal force is compressed as much as possible, plus the amount reaches a critical point, just as the air can be turned into liquid after being compressed, this may be the internal qi realm...... But after seeing your might, especially when you are fighting with the Inner Qi Realm puppets, I am not so sure about the weapons that have been condensed by the internal qi, and there must be some mystery in it that I don't know. ”

Sutuka nodded affirmatively, he drank the glass of milk wine in one gulp, and then said, "Yes and yes." First of all, it is certainly correct in terms of the quality and quantity of internal forces, let me give you a simple example, you see. ”

As Su Tuka spoke, he stretched out one hand, not only Hao Qi, but everyone around looked at him attentively. In fact, Hao Qi and Sutuka did not hide from the people around him, but the people around him couldn't hear it at all, but they couldn't hear it, just looking at the body movements of the two, after all, this is the mystery of the inner qi realm, not anyone who wants to hear it can hear it, and they can see it if they want to see it. Maybe you can also see any clues from the body movements of the two, this is a big opportunity.

Everyone saw that there was a light flickering on Sutuka's palm, this light was not dazzling, soft and pale white, and in this light, a ball of light suddenly rose from his hand, and in an instant, Hao Qi. At the same time, those internal force realms around felt a coercion, and this coercion was not strong. But it does exist, it sounds a little abstract and idealistic, but each internal force realm feels very clear, if you have to describe it in realistic language, it is like a normal ordinary person, standing on the edge of the cliff and looking down. Even if you know that you are safe now, even if you know that there is a fence in front of you or something, but you will still have palpitations, and even be frightened, and this is what this ball of light in front of you gives to all the internal force realms.

"This is the beginning. Then it's time to continue. ”

Sutuka continued to speak, and as he spoke, the ball of light in his hand began to transform, and in the eyes of everyone, this ball of light transformed into a small axe, about the size of an adult's palm, which looked lifelike, delicate and condensed, as if it was a child's toy, but as soon as this axe appeared, including Hao Qi, all the internal force realms involuntarily retreated one or several steps back, and then everyone who came back to their senses stopped in embarrassment.

"This is the difference between the cumulative quantity and the qualitative change you said, the quantity and quality must reach the critical point, this is the foundation, but the inner qi realm is not only like this, in fact, it is very simple, you see that the water in the sea is endless, but do you know? In many places, there is also a huge amount of water in the ground, such as in the green sea, where the underground water source is even more than the ground, but can you say that the underground water source is the sea? This is actually the most important step in the inner qi realm, and it is also the biggest mystery...... God!"

Sutuka laughed when he said this, he shook his head and said: "It's not a god or something, we are warriors, and I am a guardian, and I definitely know more about ancient civilizations than you, you must know that in my Sutuka tribe, there are many people who are materialistic and think, this god refers to your heart." ”

"As we all know, the so-called internal force is when a person's body is exercised to the limit, can feel the free energy between heaven and earth, as for what kind of energy it is, this is not even clear to me, maybe Lan Ling'er knows, after all, she is the most famous polymath among our blue ocean guardians, this is actually not important, in short, when a person's body is exercised to the limit, basically you can feel the travel energy more or less, and then guide this free energy into the body, mixed with the spirit of the person, a kind of energy that reappears in the body, this energy is the life energy of human beings, existing in the human bodyAccording to a hidden line that can not be found in the body of the body, that is, the so-called qi meridians in the body or something, these qi veins can not be found by dissection, but they are indeed a kind of spiritual veins that exist in the human body, since then, the human body has an energy cycle, people have changed from eating food, digesting and decomposing in the body, relying on chemical energy to semi-energy creatures, which is the origin of the internal force realm. ”

"And an internal force realm, if you want to reach a higher level and progress to the internal qi realm, first of all, the quality and quantity of the internal force must reach a certain critical point, this critical point is very simple, that is, at least like the inner balloon that we have just condensed, condense this kind of energy that can be removed from the body, if you can't do this, then you will never be able to achieve the internal qi realm, but it is useless to do this, at most it is stronger than other internal force realms, because he can hardly make the internal force condense and form, and this is the sign of the internal qi realm. ”

"The real mystery is here, the essence and spirit, the three treasures of the human body, essence and qi, is the basic attribute of the human body, such as a person's mental outlook is good, doing things very energetically, here refers to the essence, and a person has a ruddy complexion, the complexion is very good, this refers to the qi, can also be called qi and blood, and what about God? God is actually the thought in the heart, and this is also the only basic attribute of the human body that can be separated from the body, I know. Some people's sixth premonition is very strong, when walking on the road, he suddenly feels something behind him or above his head to smash at him, he doesn't see it at all, but he can instinctively dodge it, this is actually a god out of the body. It can be thought of as a divine thought, or it can be thought of as a thought. ”

"Ordinary internal force is made by mixing free energy with the essence and spirit in the body, so people in the internal force realm, even if they have just achieved it, the quality of their internal force is also different, this is a person's hidden talent, everyone is different, although the difference is not big. And if the inner qi realm is to be achieved, you must strengthen your god, and then arrange this god outside your body to arrange a set of external energy circulation system, and this is actually the level of strength of the inner qi realm, generally speaking, the more perfect the energy circulation system arranged outside the body, and the whole body is arranged, then the stronger the person will be in the inner qi realm. For example, Lan Ling'er's grandfather has almost arranged about 85% of the energy circulation system outside the body. He is a powerhouse in the top ranks in the Inner Qi Realm, much stronger than me, and he is also qualified to advance to the True Qi Realm, but his years are limited, but he is one step ahead of me. ”

Hao Qi was thrilled when he heard this, and he couldn't help but ask, "Then how should we train God, and how should we feel God?" Hao Qi regretted it, because what Sutuka said just now had long exceeded the scope of his two questions, and he had already had a great opportunity to ask questions here. It's shameless.

Sutuka didn't mind, he didn't think about it and said: " Generally speaking, there are two ways to exercise God, one is to be quiet, the whole body is quiet, real calm, don't think that you sit in a place is quiet, people's thoughts are extremely many and miscellaneous, every second in a person's consciousness there are thousands of thoughts, but the human brain will selectively shield and ignore, the so-called heart ape horse is this meaning, the so-called quiet, is to calm your thoughts extremely quiet, from a second of thousands of thoughts, slowly constricted to a second hundreds, and then to a second dozens, generally speakingWhen the thoughts in one second are less than ten, the god of people will emerge, that is, the most real thoughts in your heart, that is, the real heart, origin, and original thought mixed in countless miscellaneous thoughts, there are all kinds of names for it, but they are all the same, this is your God, every time you find God, every time you are meticulous, you will exercise God, gradually, you can feel God when you have dozens of thoughts a second, you can also feel God when you have hundreds of thoughts a second, and in the end, even if you have thousands of thoughts a second, you can also feel God, then your God can arrange the external energy circulation system in three dimensions, you are the inner qi realm, this is stillness。 ”

"The second way is to move, when a person is fighting, when he is excited, when he is leaving life and death aside to find the truth, or for what to protect, for what to get, for revenge, and so on, in this case, people's thoughts will be extremely concentrated, and they are the same, that is, even if you have thousands of thoughts in a second, these thoughts may not be all distracting thoughts, but thoughts of what you are doing, whether it is guarding, fighting, killing, or even slaughtering, desire, pleasure, crime, in short, when the dynamics of thoughts reach the limit, your thoughts will always be the same, at that timeYou can also feel your God, and then you can feel your God in the same way as quietly, slowly exercising, slowly becoming stronger, and every time you feel God, it is a kind of exercise, until finally you only need to move your mind to feel it, then you are also in the inner qi realm. ”

"In short, the first way requires perseverance, I have seen a person with great perseverance in the Black Sea, he sat on the top of the highest mountain, did not eat or eat, sat dry for a year, and finally when the person was about to die of thirst and starvation, he finally felt God for the first time in silence, and then he continued to meditate, after a hundred years, before and after the moment of old age and death, the inner qi realm was achieved, this kind of great perseverance is suitable for people to choose one way of quiet, and the other way requires the mind, and I look at Xiaoyou, your perseverance is actually not a person on the people, and it is estimated that there is no such great perseverance to choose the way of quiet, but you have a surging chest, sex is like a fire, you can do what you are guarding, what you pursueThis is my advice to Xiaoyou, you only need to remember one thing, that is, stick to what you insist on, struggle to the last moment, no distractions, and the unity of knowledge and action, if Xiaoyou can make a breakthrough, then I believe that the opportunity for Xiaoyou to achieve the inner qi is in this four words of unity of knowledge and action. ”

Hao Qi pondered for a long time, and finally clasped his fists and saluted, and said solemnly and solemnly to Sutuka: "Be taught." ”

Su Tuka laughed and drank another glass of milk wine, and at this time, Hao Qi suddenly looked at Lan Ling'er, who kept picking up food in the distance and kept talking to Su Shiyan, and he suddenly said: "Then the last question that has nothing to do with martial arts, I want to ask ......."

Everyone saw the conversation between Hao Qi and Sutuka, after the conversation, Hao Qi left Sutuka's side, and the people around him looked at him with envy and jealousy, and he walked directly to Lan Ling'er, rubbed her hair, but didn't say anything, just accompanied her to eat food until the end of the banquet...... (To be continued.) )