After returning to the backyard, Luo Yu immediately ran to his house, closed the door, and took out the cultivation exercises given by Master Li from his locked cabinet.

"Wind and Yang Jin!" Luo Yu looked at the few big characters written on the ancient book and said silently in his heart.

From yesterday's chat with Luo Qingqing. Luo Yu learned that the current cultivators do not use "books" to record exercises or some cultivation experiences, but use something called "Jade Jane" to record, which is convenient and fast.

However, in ancient times, there were not no "jade slips", but there were some special customs or regulations, some things would be recorded with "books", and there were even legends that some special exercises must be recorded on specific paper, and they could have the effect of doing more with half the effort when practicing, and exercises such as Buddhism's "visualization" must be recorded on paper, or directly create a statue of the Buddha, which cannot be replaced by "jade slips".

Luo Yu's left hand moved slightly, turned the first page and looked at it, there was a red villain with five hearts to the sky, sitting cross-legged, his eyes closed, his expression was focused, and there were some meridian operation diagrams painted on it, these things Luo Qingqing taught Luo Yu a little last night, with Luo Yu's cleverness and almost unforgettable memory, he could barely understand it at this time.

After about half a pillar of incense, Luo Yu finally knew how to cultivate, his expression was quite tired, he took a long "shhhh

For a moment, I saw Luo Yu's body move slightly, posing out the cultivation method of "Five Mountains Chaotian" recorded on the map, and began to seriously sense the "spiritual power" recorded in the book.

Luo Yu completely let go of the five senses at the moment, keep the body and mind relaxed, this first step is very important, and the speed of this step often determines your talent, for example, the cultivators of the "Heavenly Spirit Root" don't need to do this step at all, they can cultivate directly, as long as they have a little luck, the aura of heaven and earth will frantically rush into their bodies, helping them to cultivate, so it is strange that the cultivation speed is not fast.

Of course, generally as long as you have a spiritual root, if it is fast, it will take a night, and if it is slow, it will take a day, you can sense it, after all, it is only a preliminary induction, but most of those people are cultivating in places with spiritual veins, where there is enough spiritual energy, and when they are inducted, the external environment will help them a lot, if the elders are willing to give some blood and spend some spirit stones to help you lay down a commonly used cultivation formation in the cultivation realm, "Gathering Spirit Array", then it can also improve a lot of cultivation speed, but Luo Yu naturally does not have these treatments.

One hour..... two hours....three hours..... time passed unconsciously, Luo Yu still maintained his cultivation posture, unchanged at all, although he has not yet sensed the "aura", but Luo Yu's heart is still very calm, without the slightest wave, because he is full of poetry and books, and the truth in his mind is clear, like "Whoever achieves great things must suffer his mind and suffer very pain!" These are the truths that Luo Yu has understood very early, only with firm confidence and indomitable momentum, then you will be unstoppable in everything you do.

In this way, Luo Yu cultivated firmly with the extremely persistent pursuit of the Immortal Dao, perhaps it was Luo Yu's sincerity that moved the heavens, until the sky was slightly white, and when the chickens and birds were crying, Luo Yu, who had been cultivating, suddenly felt a pure and gentle energy entering his body, and he seemed to have entered a sea, being wrapped, although it was only a trace, it was still looming, and it could disappear at any time. But Luo Yu was still overjoyed, he finally sensed it.

Like a life-saving straw, Luo Yu hurriedly moved this trace of aura slowly according to the running route recorded in the book, once the aura of heaven and earth entered the body, cultivators could control it through the method of internal vision, this point, Luo Qingqing naturally wanted to teach.

Luo Yu gathered all his mind at this moment, without any distractions, and fought for the technique of inner vision taught by Luo Qingqing, suddenly, Luo Yu only felt a "boom" in his head, and he felt that he had entered another inexplicable space, and when he looked closely, he could find that this was in his body, Luo Yu sensed slightly, and effortlessly found the "aura" that had just entered his body

I saw that this aura was red all over, like a slender filament, which could be broken at any time, and between the flashes of red light, it was mysterious and abnormal.

But this is not the time to watch, Luo Yu took out a stream of mind and slowly attached it to this red energy, as if it was of the same origin, the red light filament did not have the slightest resistance, and it fused together, Luo Yu only felt that this light filament was a part of his body, warm, comfortable, and could be controlled at will.

Luo Yu's mind moved slightly, and the red light filament moved slowly according to Luo Yu's consciousness, and continued to flow in the major meridians according to the requirements of the book, seeing where the light filament passed, the major meridians were slightly red light, amazing, and it didn't take long for Luo Yu to feel a little tired, suddenly, the red light trembled slightly, and then turned into a little starlight, and disappeared into Luo Yu's body, as those starlight slowly spread throughout his body, Luo Yu, who had regained consciousness, only felt a burst of coolness emanating from his bones, so that Luo Yu couldn't help but feel comfortable"Snort".

At this moment, Luo Yu opened his eyes, only to see a flash of light in his eyes, and then slowly dissipated, looking at the sky outside that had gradually become clear, Luo Yu couldn't help but sigh "Xiuzhen" Sure enough, it was a very wonderful thing, I practiced all night, but I didn't feel tired at all, but I was sober-minded, open-minded, thinking of the red silk Luo Yu still couldn't help but be a little excited, I finally succeeded, although the red silk finally dissipated, but the book said that as long as you persevere, keep tempering, that red silk will eventually be turned into your own use, collected in the dantian.

However, for ordinary cultivators, if they can collect a trace of heaven and earth aura into the dantian, they have reached the first layer of the qi training period, and as long as they continue to cultivate in the future, the spiritual power in the body will continue to grow, and finally a qualitative change will occur, but Luo Yu is different, he is cultivating a dual-attribute exercise, and he must also feel a trace of cyan wind energy, and collect it in the dantian together with the red fire energy, so that he can be regarded as reaching the first layer of the qi training period, and the difficulty is so great that it is almost several times that of cultivating a single line of exercises.

This exercise is so difficult to cultivate, after refining, it is naturally a lot of benefits, you can use two different attributes of spiritual power, the mana is almost several times that of a monk of the same level, plus the mutated "wind attribute" spiritual power, the combat effectiveness will be far superior to that of a monk of the same level, this is also the reason why Luo Yu did not hesitate to choose this set of exercises, after all, strength is the most important thing, it is difficult to cultivate, it takes several times or dozens of times the time of others, hard cultivation, and diligence can make up for some use.

Time passed quietly in a blink of an eye, three months passed in a flash, and the hot summer had long passed, and it was already the end of autumn and the winter solstice.

------------------------------------------------------------------------------------------------------------

It's still the same sentence.,After you read it, you can click on it to collect.,Thank you here!