The person in front of him didn't know how long he had been standing upside down in this position here.

He is almost all over the body, but he wears a wide pair of shorts in the middle, and even his feet are naked, because the handstand is too long, the blood on his feet is obviously almost gone, like the best mutton fat jade, there is no trace of blood, the cyan veins appear as if translucent, and the muscles on the legs on the feet are twitching slightly unconsciously, as if they are about to spasm.

Under the sunlight, you can see him propping one hand on the ground, his face is peaceful, his eyes are closed, there is a faint breath between his mouth and nose, and the whole person is in an upside-down posture, in a twisted knot, difficult to describe, and difficult to describe in detail, in motionless and still.

It's a bit wrong to say that he is still, his whole person is still and yes, but every inch of his skin seems to present a dynamic feeling.

The pores were contracting violently, the muscles were constantly beating, the upper part of his body was severely congested due to the handstand, and the lower half had obvious ischemic symptoms.

Every part of the body is desperately adapting to the new state of the body after this balance is broken, from the inside to the outside, every part is adapting, and it is also vigorously active, that is, after feeling that the situation is not good, the body is spontaneously stimulating its potential and maintaining the state of survival in which life is running.

It was in this extreme situation that he was able to maintain such a posture without moving, Chen Xiuming didn't know whether to admire his concentration or his foolishness.

This person's skin should be said to belong to the type that is relatively white and tender, but the complexion of his upper body has now become completely red, and even slightly purple, a mist seems to be steaming out of his body, sweat is constantly pouring out of every pore, just thinking about it knows how uncomfortable it must be.

A large stream of sweat dripped down his skin and hit the ground, wetting the ground, you can imagine how physically demanding it was to maintain such a posture.

Chen Xiuming stood two meters away, squinting his eyes and looking carefully, the more he looked at it, the more surprised he became.

He had wanted to get closer so that he could observe more closely, but a few guards tacitly agreed to stay in front, although they didn't say a word, but their expressions and movements, all of which were obviously preventing him from getting closer.

This is still for the sake of him being an old chef who is not a threat, otherwise, I am afraid that he will not be allowed to approach even at such a close distance.

In this way, Chen Xiuming had no choice but to stand still from a distance, squinting his eyes and carefully looking at this person's cultivation state, using his brain, thinking about what kind of kung fu he was practicing, it was so weird and chic.

Chen Xiuming could see that this should be a special cultivation method, and this kind of cultivation must be very effective.

Otherwise, it would be impossible for this person to have such a strong physical ability, and to maintain such a posture that violates the physiological routine of the human body for so long.

However, in his experience, he couldn't figure out why this cultivation method was so unique and what specific effects it had.

In his opinion, at least the first point, maintaining this posture is very unhealthy, even very harmful.

Unnaturally twisting the whole body in an upside-down situation will not only cause blood to flow backwards, compress the five organs, but also strain the muscles of the whole body.

He didn't see any benefit from this kind of cultivation at all, and in his feelings, it was completely devastating to his body.

You must know that maintaining a posture in such a static posture is more difficult than dynamic movement, you move at least the muscles of the whole body can share the force, although it looks like the whole body is moving, but in fact, the whole body is relaxing, and the force is only a matter of moments.

But standing straight and straight for a long time without moving for a long time, it is equivalent to saying that the muscles of the whole body are constantly outputting power consumption, and all the power points are not resting for a moment, and they are always maintaining a tense state, which is higher than some seemingly labor-intensive action consumption.

Again, even if it is unhealthy to cultivate and harmful to your health, it is okay for you to cultivate a little, but you have cultivated to this state, to put it mildly, your face is about to turn purple, and if you continue for a while, maybe the whole person will be half dead.

Chen Xiuming really can't figure it out, why do you want to toss yourself so much, is it fun to play with your life?

By this time, Chen Xiuming no longer blindly denied whether this person could cure his granddaughter, at least the other party had such a level of death, then his degree of control and understanding of the body should be quite a level, otherwise he would not be able to do such a weird way, and at the same time, he could still live well with such a twisted and balanced posture.

The other party is still very level, maybe he can really cure his good granddaughter.

After waiting for so many years, he finally got a little hope, but the other party just played with fire like this**, Chen Xiuming was really worried that this guy would play himself to death if he didn't do it well.

It's okay for you to kill yourself, but don't delay my granddaughter's treatment!

The more Chen Xiuming looked at it, the more worried he became, his upper and lower eyelids jumped vigorously, and he couldn't help but ask softly, "That, how long has your master been practicing, I see that this situation is not very good, are you sure that there will really be no accident?" I think this posture is really dangerous, and if you are not careful, there will be a big problem!"

One of the guards glared at him impatiently, apparently blaming him for being too talkative and just saying something unpleasant.

However, the one who opened the door was more kind, pulled him back a little distance, and then said softly, "Don't worry, the time is almost up, our boss is measured, he knows very well how long to practice a day, and it should stop soon." ”

Seeing that this guy was quite easy to talk to, Chen Xiuming took the opportunity to ask, "What kind of method is your boss practicing, what's the use, other people's martial arts and boxing or something, I have seen a lot of young and old, but I have never seen such a exercise, is there any saying in this?"

The strong man was obviously a little embarrassed, he didn't know whether to say it or not, hesitated a few times, or said, "This is all the boss's business, how can we do our subordinates to ask these, so, what is the specific method, we don't know, if you want to know, you can ask it yourself, whether you say it or not, it depends on the boss's own thoughts, you still don't have to embarrass us as subordinates." ”

Chen Xiuming didn't think much of himself, so he didn't ask anymore, and still took a few steps forward, carefully observing the exercise of this "Chen Wu".

At this time, a new change appeared, and he exhaled softly, and retracted the other arm that was twisted and stretched to be entangled with the other limbs.

The arm, which was constantly propping up on the ground, was gently replaced for the first time.

At the same time, his body was also stretching out little by little, and he didn't know how to get it, his hands and feet cooperated with the movement, and he naturally spread out, his limbs were stretched straight, and the whole person was freed from the state of distorting his body.

Then, gently drooping his feet, his body continued to adjust, and it took him a full five minutes before he stood up again.

His face also improved quickly, from the beginning of the red and purple, and gradually returned to a normal state, but he was a young man with a wide mouth, thick eyebrows and big eyes, and a very heroic spirit, with fair skin and translucent red, and the muscles of his body were not prominent, very healthy and pleasing to the eye of streamlined muscles.

This person is, of course, Sima Mulong.

The control of this posture that he is showing now is part of the results of his cultivation of this set of meditation exercises during this period of time.

At the beginning of practicing this set of meditation exercises, he also had to have auxiliary cultivation equipment to be able to correct his posture and make the most standard and most compliant posture, and he could only hold on for three or five minutes at the beginning and then he couldn't stand it anymore.

But after this period of exercise, he gradually mastered the essence of this set of postures, not only does he not need supporting equipment to correct his posture, but even the heat of the gong is not bad, and he does not need others to assist him to get out of the static posture, he can perform the exercises independently.

After such a period of cultivation, this set of meditation has shown its value.

It's hard to return, hard work is hard work, but after really doing a good job, the harvest is also quite large.

Improving physical strength, tapping the body's potential, reshaping the body, and exercising muscles are still the most basic functions.

What's even more powerful is that by cultivating this set of exercises, Sima Mulong's control over his body can be said to be a rapid progress.

Now, Sima Mulong has almost trained the muscles of his whole body, as long as he has his mind, every inch of muscle he can mobilize from the heart, some muscles that were once not commanded, such as the muscles behind the roots of the ears that are responsible for controlling the movement of the ears, ordinary people can't control them at all, and they can't even feel it.

After Sima Mulong practiced for a while, he also re-trained these uncontrollable muscles.

In addition to these semi-voluntary muscles, even those involuntary muscles that are not controlled by the will, such as the heart muscle, Sima Mulong can also be vaguely controlled, and the amplitude of the heart beating can be greatly increased or decreased under the movement of the mind, and the control of the body is obviously entering a new level.

However, it is not without a price, under such a crazy exercise, Sima Mulong's demand for some cultivation resources has now reached a new height, and it is no longer realistic to want to hide in the underground base and cultivate quietly.

So as a last resort, Sima Mulong had to come out and show his face, and a new incarnation came out, his name was Chen Wu, a Chinese born in the United States, because he was obsessed with martial arts, and now he has returned to China to develop, trying to explore the mystery of human body cultivation, and he can be regarded as having a reasonable identity.