The name of the exercise is "A Qinghua Lotus", as for what kind of exercise it is, Yi Han is not very clear, at that time Yi Han was still a little monkey demon, by chance, in a hidden cave in Huaguo Mountain, he got this exercise.

Because the spiritual wisdom was not fully opened at that time, and the battle of Huaguo Mountain at that time, there was no time to cultivate at all, Yi Han was damaged, but although he was damaged, the first layer of this exercise was firmly remembered in Yi Han's mind, and now in retrospect, it is still as clear as what happened yesterday.

On a small mountain peak, Yi Han sat quietly cross-legged, like a rock, he had been meditating like this for three days, and during these three days, he had studied the first layer of "A Qinghua Lotus" no less than ten times.

At this moment, Yi Han's heart still can't be calm for a long time, "A Qinghua Lotus" is not any other exercise, but at the time of opening the world, a peerless exercise from chaos, this exercise specializes in cultivating the physical body, cultivating to the highest level, and can be cultivated into a chaotic green lotus body, all evils will not invade, will never be defeated, and will last forever.

Legend has it that before the opening of the world, the world was a piece of chaos, and in this chaos, there was a chaotic green lotus, and this "Qinghua Lotus" is the practice bred in the chaotic green lotus, which shows its anti-nature.

Yi Han was excited, how could he be so bullish in his third life, and he actually got such an anti-heaven exercise, but unfortunately the blessing of the third life was not enough, and he hung up before he cultivated, otherwise maybe two anti-heaven monkeys would be born.

What makes Yi Han even more regretful now is that he only remembered the first and subsequent exercises, but Yi Han didn't remember it at that time.

At the foot of the mountain, Han Gang and a few people returned from looking for medicine, and when they saw Yi Han practicing, they were not surprised at all, and after putting the elixir at the foot of the mountain, several people set off again to find medicine.

And Yi Han, who was already immersed in cultivation at this time, "A Qinghua Lotus" made Yi Han love it, although he only had the first heart method, he could be sure that this exercise was definitely not inferior to "The Ninth World Reincarnation Decision".

"The Ninth Reincarnation Decision" has Yi Han's strength, and he can't cultivate it now, but "Yiqing Hualian" is different, with Yi Han's current strength, he can cultivate.

It's a pity that now there is only the first heart method, as for the subsequent heart method, Yi Han remembered that in the third life, he buried that exercise in Huaguo Mountain, if you want to cultivate, you have to go to Huaguo Mountain.

Seven days later, when Han Gang and the nine returned again, they found that Yi Han was still cultivating, and the elixir placed at the foot of the mountain was still there.

"Big brother, young master, he ...... He is still cultivating?" Several people were shocked, in the eyes of several people, no matter how strong a martial artist was, it was impossible for him to still cultivate for ten days in a row, which was completely different from what several people expected.

"These are not things we should worry about, as long as we do the things that the young master has explained, put down the elixir!"

On the mountain bag, Yi Han is not moving like a mountain, the aura around the body is surging, and a ray of blue light surrounds Yi Han's body, which is the sign of the entry of "A Qinghua Lotus".

After more than ten days of cultivation, Yi Han has already started the path, and the effect is naturally great, Yi Han once again washed the muscles and cut the marrow, and the impurities in the body were excluded from the body, Yi Han felt an unprecedented ease, and his body was as white and tender as snow, even if the woman saw it, she was ashamed of herself.

"The young master woke up...... Just as Han Gang and the others were about to leave, they suddenly saw Yi Han, who had not moved for a long time, and stood up.

Yi Han got up, the corners of his mouth raised a smile, "A Qinghua Lotus" is worthy of the exercises conceived in the Chaos Blue Lotus, just getting started, has already made the body, a qualitative change, now if you cut through Yi Han's skin, the wound will heal in a few seconds, and it will not leave any scars.

Yi Han walked down the mountain, came to Han Gang and the others, looked at the elixirs piled up in front of him, and nodded with satisfaction, "Very good, you have not disappointed me for a period of time, since you will do things for me in the future, I will naturally not treat you bad......ly!

Then, Yi Han dictated "Capturing the Dragon Palm" and asked the nine people to memorize it, how could the nine people let go of such an opportunity, even if they memorized it, they had to memorize the exercises.

"The Dragon Capture Palm has been taught to you, if there is anything you don't understand, you can come and ask me! After a month, leave here, during this period, how far you can cultivate, it depends on your creation......

The nine people were overjoyed, but they didn't expect Yi Han not only to pass on the exercises, but also to instruct himself and others to cultivate, "Thank you young master, we will go all out and live up to the trust of the young master." ”

"You guys should cultivate here first!" Yi Han has been cultivating in Changbai Mountain for a month, and his strength has soared in a straight line, and his current strength has broken through to the sixth level of the day after tomorrow.

Yi Han casually took out some elixirs, "You take these, it will be good for you!"

"Thank you, young master!" If Han Gang had surrendered to Yi Han for some purpose before, then now, Han Gang had been completely convinced by Yi Han, and now even if he put a knife on his neck, he would not betray Yi Han.

After selecting some elixirs that were old for a long time, Yi Han disappeared into the forest, and asked in disbelief, "Big brother, is this true?

"What do you say, the young master treats us like this, we must not let the young master down, we all start cultivating now, and strive to meet the requirements of the young master within a month. ”

In the dense forest, Yi Han walked slowly, although Han Gang and the others found a lot of spiritual ginseng, but the year was only two or three hundred years at most, it was difficult to meet Yi Han's requirements, and in this vast Changbai Mountain, there were many other elixirs, Han Gang and the others did not know each other at all, so they could only be found by Yi Han himself.

On a mountain cliff, "Hmm, there is a Moon Spirit Wood here!" Yi Han was very surprised, he didn't expect to see a Moon Spirit Wood here.

In the midst of a thorn, a calf-high spirit grass was swaying in the wind, blooming like white moonlight, dazzling but not dazzling.

I remember the last time I saw the moon spirit wood was in the fifth life, that life Yi Han was a monk, and this moon spirit wood is an extremely rare elixir, it is the darling of moonlight, containing a large amount of moonlight essence, not only can be used, but also can be refined pills, very rare.

However, Yi Han did not step forward immediately, but before the treasures of heaven and earth, there must be fierce or spiritual objects guarding it, Yi Han looked left and right, and what made him strange was that there was nothing next to the moon spirit wood.

Yi Han walked towards the Moon Spirit Wood step by step, until he came to the front of the Moon Spirit Wood, there was no movement, it seems that there is really no, think about it, on the earth, there are no monsters, where will there be any fierce creatures guarding this Moon Spirit Wood.

And just as Yi Han was about to pick the Moon Forest Tree with his hands, suddenly a black shadow jumped up from the ground, and at the same time, a cold light flashed, shooting towards Yi Han.

In a hurry, Yi Han's figure retreated, "Good guy, you actually play yin." "Next to the Moon Spirit Wood, Yi Han saw a fist-sized toad. The toad was hunched over, as if warning Yi Han not to approach.

"Sneer......"

Behind Yi Han, a burst of black smoke floated up, and the cold light just now was the venom spewed out by the toad, which fell on the tree behind Yi Han, corroding a large area, where it quickly withered and yellowed.