The spiritual power and essence qi in the ends of the body and the hidden places were somewhat uncontrollable, and Han Xiao had no surprises.

Although this was not so obvious before, it is not easy for a person to take full control of his body. What's more, now that he is condensing the golden pill, is he going to completely dominate the small world of his body?

In fact, cultivation is the most important thing, which is to control one's own body...... It's about ruling everything.

For example, when practicing martial arts, the beginning is to practice the coordination of the body.

Like the famous boxing of the inner family, such as Xingyi, Tai-level, Bagua, Yongchun...... and so on, starting the first level, that is, to practice until the top and bottom follow each other, and the inside and outside are combined......

Whether it is hands and feet, elbows and knees, shoulders and hips, or heart and mind, mind and qi, qi and strength......

These, on the surface, pay attention to cooperation, but, thinking from a deep level, the outer triad and inner triad of those famous inner boxers are actually the control of the body coordination of the training martial artist, which is gradually controlled from the outside to the inside.

In fact, mastering the internal and external triad is just the foundation, and it is the secret transmission in the back, and the martial artists who have generally reached the virtual realm are not willing to easily teach their secret methods to outsiders.

It's really so-called, those who know are reluctant to speak, and those who don't know have nothing to say......

Only those who have reached the legendary realm of the void, and can realize the way of sincerity, can know that there is still infinite space above the void, or even above the void...... Only those who have reached this realm will no longer have the view of the door, and will not rest on their laurels.

Only when there is this kind of person who is extremely empty and sincere, this kind of person whose heart is empty, will he want to learn from the strengths of others, and will he have a heart of tolerance...... They understand the vastness of the universe and know that people themselves are small, but unfortunately there are really very few people who have reached this state......

In addition, if the martial arts are not in harmony with the immortal dao, it is simply difficult to live forever, so no matter what time and space it is, the martial arts will eventually become a combat skill, and it is difficult to become a mainstream cultivation system.

Before stepping into the Immortal Dao, Han Xiao started from the Martial Dao, from the initial physical fitness to the gradual familiarization and control of the body's 206 bones and 830 acupoints...... Along the way, it was from strange to familiar, from uncontrolled to controlling one's body step by step......

Therefore, when he encountered this situation when condensing the golden pill, although Han Xiao did not say that he knew it in his heart, he was not surprised by this similar situation.

couldn't control it, Han Xiao slowly communicated......

There are two kinds of results of communication, one is to slowly obey orders, and the other is to ignore them, the mountains are high and the emperor is far away, and the people don't know the king's orders.

Therefore, for that part of the spiritual power and essence qi and blood that were not mobilized by his will, Han Xiao was going to use thunder methods.

If it is an ordinary monk, he may ignore those spiritual powers and essence qi and blood that do not obey orders, and only condense those spiritual powers and essence qi and blood that can be concentrated to condense the golden pill, as long as the pill is completed, it will be considered a success......

But Han Xiao just likes to try.

Moreover, he didn't just use ordinary means, as a rune master, to deal with those disobedient "soldiers and horses", he used a rune array - a rune array of spiritual power condensation.

You don't have to kill them all, but just besiege them, then seal them up, and capture them alive...... After "capturing alive" all the remnants who did not obey the order, they were escorted to the dantian, and they were besieged in the center for a good "lesson......

Then, this began to condense the golden pill......

Han Xiao was not in a hurry at all, maybe he didn't know that in the dark, his practice made the golden pill he condensed a thousand times better than that of ordinary monks......

The reason why ordinary monks fail to marry the Dan is mostly because the spiritual power and essence and blood condensed into the dantian are not enough, or the ability to control them is not enough, in short, there are various reasons for failure, and they are all imperfect.

In fact, the monk is also divided into three, six, nine and so on, which is not easy to distinguish on the surface, but it will show strength, combat effectiveness, and potential for future growth.

Since Han Xiao had improved the residual spiritual power, essence, blood, and other energies in all the hidden places of his body, he was interested in "capturing them alive", and this move invisibly helped him condense a perfect golden pill!

A golden pill that concentrates all the spiritual power and essence qi and blood of the whole body is of course a perfect golden pill.

When the Jin Dan was formed, Han Xiao even integrated all the rune arrays condensed with spiritual power in his body into the Jin Dan...... Give it your all, without reservation.

So this time, Han Xiao's Jin Dan was completed, but his Void Rune Array, Protective Rune Array, and the Rune Array condensed by the Heaven and Earth Five Runes and Qi Talisman were all gone.

If he goes out like this, this time everyone can see his reality and reality.

Han Xiao was not afraid that others would see his strength, it was his spatial cave mansion and several mobile space homes on his body, he didn't want to be sensed.

Although this secret was known by Jian Zun, Jian Zun would not tell others, so relatively speaking, Han Xiao's secrets were still very secretive.

Therefore, after Jin Dan became a pass, Han Xiao was not in a hurry to get out.

He is warming the golden pill......

Jindan is just beginning, and it should be warmed by simmering......

In the beginning, it was the monk who used his body and spirit to nourish the golden pill that had been made, and later, the golden pill could be used as a great medicine to continuously improve the monk's body.

"I'm so hungry......" When Jin Dan was completed, Han Xiao actually felt hungry.

It's a pity that the current Han Xiao, in addition to having a demon beast team and a large number of magic weapon materials, the spirit stones are gone, and the demon beast corpses are gone......

Also, the realm has improved, and I can't enter the land of trials to kill demon beasts......

"Do you want to go to Lai to eat and drink?" Han Xiao's first thought was to go to Fu Chunyang to eat and drink.

However, I don't know if this old boy is married to Jin Dan now, and I don't know how much property this old boy still has, whether it is enough for him to eat and drink. In case he goes bankrupt, Han Xiao can't help it.

Thinking about it again, Han Xiao remembered Feng Qingyu again, and he didn't know if this previous master, the current Senior Brother Feng, could rely on some oil and water here......

I'm really embarrassed to rely on this......

Thinking about it again, he remembered Tang Xuejian...... This can't do it, it can't add a burden to the mother in this life.

As for Han Li...... Han Xiao just thought about it......

There is also Han Peng, I don't know what position he is in now and how he is doing, because he has been here for so long, Han Xiao has been busy with his own affairs and has not contacted these people.

Now there's a need...... If you can get some of Han Xiao's best pills and eat them, although they are not as delicious as spiritual food, they can also solve your urgent needs.

Han Xiao knew very well that the reason why he was hungry was because he used the energy in his body too thoroughly when condensing the golden pill......

Now, except for a big golden pill of Yuantuotuo, Han Xiao has no energy left, and he absorbs the aura of heaven and earth without a mouthful, and when will it be a head.

Immortal cultivators rarely experience the feeling of hunger again, and once they do, it is not good, it must be the body's urgent lack of energy......

Han Xiao dug out all his storage bags, but unfortunately he had used up all the pills and spiritual springs before, and he searched and searched, but he only found some spiritual leaves that had not been soaked to drink.

I had no choice but to soak a pot of Lingfu first, taste it slowly, and slowly absorb the rich aura in the cave to get by.

Han Xiao is really not used to begging people.

Fortunately, Lingtu is also a drink containing spiritual energy, which can be regarded as a drink that can replenish spiritual power, it is better than nothing, and by the way, you can clear the spiritual poison in the body, which is very good.

It's much better than simply absorbing the aura of heaven and earth.

It's a pity that he kept soaking and drinking, and the spirit on Han Xiao's body was drunk by him within a day.

This time, he only had the only way to absorb the aura of heaven and earth.

"I can't go on like this, I have to find a way out," Han Xiao said in his heart......

Now, he is so poor that he can only "suck the wind and drink the dew", and if he doesn't find a job, he can't live this life, and he can't even afford to drink Lingdi.

I don't want to ask for acquaintances, and I am embarrassed...... Besides, monks, no monk has enough resources to give away, and the more resources the better, and no one will think that they have too many resources.

Han Xiao had a lot of resources before, but now he can ...... It's all spent, and Han Xiao doesn't want to ask anyone, so he decides to rely on himself.

"If you want to get out, let's condense a Void Rune Array first, and then go out without letting people see my Void first......" Han Xiao muttered to himself, laughing at himself by the way.