Then am I going to join Brother Sha's division? Should I still be called Brother Sha? What they said was serious, Li Du asked excitedly. Although he shouldn't be ambitious, but in his heart, Sha Ling's kung fu is more powerful and mysterious than that of several major families, and if he can join, his family will definitely be very happy. The Eight Great Families have always been not stubborn and self-contained, allowing trusted others to join, and they have also absorbed some small sects, which are inclusive and can continue to develop, so Li Du does not need to worry about the problem of disagreement with the family.

Sha Ling waved his hand: "What is it called, the door center method is shallow, it is very easy to get started, if you learn it, you can repair the qi veins, this door heart method focuses on understanding, if you want to practice well, it is not something that can be taught." Also, it does not affect your own internal qi practice. ”

"Sha, is it really okay?" Li Zhijin asked in a deep voice. This is definitely a very good opportunity for the Li Tang family, Sha Ling is his most important friend, but it is very sad, the habits of the family that the children of the family have cultivated from the roots of the family first think of the family or come out naturally. It made Li Zhijin feel a little guilty in his heart, but he was a little happy, Sha Ling really didn't say anything about treating him.

"Of course. Sha Ling blinked, in his door, if he didn't talk anymore, then there really wasn't anyone who spoke.

"Okay, now choose the most comfortable and relaxed position for yourself, either sitting or lying. Sha Ling high-fived and signaled everyone to begin to settle down.

Isn't it time for ——— to sit cross-legged and have his heart facing up? The concept of common sense about sitting in my mind was completely shattered after seeing Lu Rui's lazy side lying position.

After making sure that Sha Ling was not joking. The two brothers immediately lay down in the form of corpses, and God knew that they were all in pain now, and if it weren't for the dignity problem, they would have been paralyzed into mud a long time ago.

"Close your eyes, meditate, listen to your breathing, imagine that you are communicating with heaven and earth as you breathe in, and feel a faint flow of air into your skin. Use your mind to guide the qi into the dantian......"

Lu Rui didn't need Sha Ling's help, and he had already entered a state of concentration by himself.

Sha Ling's voice was gentle, with a unique rhythm of seductive relaxation, like a breeze sent to his ears, and unconsciously, Li Zhijin and Li Lu abandoned their distracting thoughts. In the past, when I entered the meditation, I focused on the movement of the air flow in the body, rather than the communication between heaven and earth.

This is the first time they have tried this unique mental method, and their heartbeat gradually cooperates with their breathing, and they relax wholeheartedly, no longer deliberately directing the flow of true qi, and use their body and mind to sense.

Sha Ling jumped on tiptoe and jumped onto a pine tree by the lake, and the old branches of this pine tree were coiled. Clusters of needles stand on it. When I smelled a fresh rosin, I felt that my heart was clear and my mind was empty.

Close your eyes. Sha Lingxin's long figure swayed slightly with the wind with the pine branches, and between heaven and earth, a little spiritual light condensed, and gradually, the nearby spiritual energy poured over like a spring.

The little unicorn in the water quietly dived from the bottom to the surface of the water, and the figure of the owner was reflected in the green eyes, and it swam to the shore silently. Close your eyelids comfortably and enjoy the sensation of pure aura caressing your body.

Mentally rejuvenated a little. Sha Ling jumped off the tree, he didn't absorb the aura of heaven and earth, he just attracted the aura, with his physique, the amount of aura here is really a drop in the dime, it is better to leave it to Lu Rui and others.

Stepping on a delicate blade of grass with one foot, his weight only made the blade of grass tremble slightly, and with a wave of his hands, a relatively rich aura was injected into Li Zhijin and Li Du's bodies respectively.

After doing all this, Sha Ling continued to return to the tree, this time he did not stand on the branch, but picked the thickest trunk, sat down with his legs crossed, his back against the thick trunk, and exhaled softly, holding a piece of blue ice spirit stone in his hand, and the spiritual energy in the spirit stone gradually entered his body.

He looked at the rolling mountains, the distant mountains are like daisies, the sky is blue like blue, all the distracting thoughts in the heart and chest are scattered like floating clouds, this period of time has made his mind a little boring, until this moment, he deeply felt that only between heaven and earth, his thoughts can calm down little by little, and his mood returns to empty and leisurely, involuntarily, from the depths of his heart, there is a faint pleasure and tranquility, and the corners of his lips hang a leisurely smile.

At this time, in the eyes of outsiders, he seemed to suddenly become transparent, and seemed to completely dissolve into the natural background and become one of them.

At this time, Shaling is a pine, a stone, and a drop of water......

Unless Sha Ling had done it on purpose, anyone standing in front of him would no longer be able to see or feel him, even the sharpest of the Anomalous Ones.

He didn't stay in meditation for a long time, but he felt that his body and mind had been cleansed by heaven and earth, and he was forgetful and pure. It seems that the Dao heart is not strong enough, and it is not yet able to be stained with a little dust in the red dust......

Shen Nian saw Xiao Jiao leaning against the water's edge, wisps of spiritual energy spiraling into the middle of its eyes, Sha Ling nodded slightly, sure enough, it was a natural spiritual creature, and his cultivation was quite basic. The demon cultivation method obtained this time, you can try to teach it to Winter when you go back, thinking of the puppy at home that is particularly sticky to him with a silly face, Sha Ling's eyebrows and eyes softened.

Li Du woke up from the meditation first, followed by Li Zhijin, and Sha Ling and Lu Rui also terminated the meditation.

"How do you feel?" The blue ice spirit stone in his hand had completely faded in color, Sha Ling put it away and asked the Li family brothers.

"It's magical. Li Zhijin exclaimed, he didn't know what kind of force he was absorbing, was it really the energy that traveled between heaven and earth? At first, it entered the body very slightly, but everywhere he passed, the qi veins were like a long drought and a rain, and the scorching injury quickly disappeared.

It's just that once he concentrates a little, he loses his senses, so only the part of the energy at the beginning has been captured, and the amount is not much, but it has ensured that the main qi veins are all moisturized, not to mention the hidden internal injuries, and there is a strange feeling of lightness in the body.

There is a very basic reason why the kung fu in the Shazi Gate is better than them, that is, the energy they practice is higher than that of the ordinary inner family true qi.

"Well, the internal injuries are all healed!Is it a kind of heaven and earth aura, Brother Sha?" Li Du used his big eyes to pretend to be innocent again, blinking and glowing with water.

Every time he saw his expression, the second brother of the Li family would slap him disgustingly, while Lu Rui would laugh without giving face.

Sha Ling couldn't help but smile: "What is this energy, you need to experience it yourself, with this absorption, if you can grasp it well, there will be a next time, and I remind you that this energy does not hinder your normal internal qi operation." ”