"Why do you want me to watch, you are his master, okay?" Xia Xueqing exclaimed dissatisfiedly.

Wang Ke sighed and said, "Senior sister, you see that the martial arts hall is about to open, and there are many complicated and trivial things one after another, senior brother, I am really too busy to separate." Now I have to discuss the teaching with our head of the sect, and the basic skill of squatting can only be entrusted to you. ”

Xia Xueqing saw that he said pitifully, and remembered that Wang Ke had not recovered from his injuries for a long time in these days, and she felt a little unbearable, so she didn't say anything, but finished cleaning up the table with Jiang Zhen and escorted him to squat.

Wang pulled Zhang Ye to the backyard, first stretched a big lazy waist, and then asked, "Brother Xian, do you know anything about teaching martial arts?"

The two of them have just talked about the tooth sequence, Zhang Ye is two years old, and this "virtuous brother" Wang Ke is very reassuring.

Zhang Ye only thought that Wang Ke was comparing himself, so he said: "Don't hide it from my eldest brother, I don't know much about martial arts halls, I heard that most martial arts halls only teach superficial kung fu, and it is not an exaggeration to say that it is a crop style, which is different from the method of passing on art in my family, so I really dare not say anything." ”

"You don't have to worry about this, although the kung fu taught by me in this martial arts hall is not on the table, but it is not a crop style, you will say it according to the method of passing on the art in your mansion. Wang Ke said.

"The eldest brother is really courageous, and he can't compare with those laypeople who cherish themselves with brooms. Zhang Ye stretched out his thumb and continued: "If you follow the method at home, the first thing is to build a foundation, and in the first year, I don't teach any martial arts, only practice basic skills such as lunges, punches and kicks, and wait until the foundation is solid, and then start to officially pass on the arts." ”

"What the virtuous brother said is that if the foundation is not strong, the earth will shake, and martial arts will be taught at the beginning, which is no different from pulling out seedlings to help grow. Can you tell me about the method of practicing basic skills in your house, of course, if it violates the ancestral teachings? Wang Ke said.

"This is not against the ancestral teachings, since the eldest brother wants to listen to me, he will say that it is similar to you, and it should be similar to the method of the commander. After Zhang Ye finished speaking, he talked about the various methods of practicing basic skills at home one by one.

Wang Ke listened to it and finally figured it out, to put it bluntly, the so-called foundation building and fitness in the previous life are similar, both to enhance strength, flexibility, increase endurance, improve coordination, and the ability to control all parts of the body, so as to make the body strong and lay a solid foundation for subsequent martial arts.

"Brother Xian, I have some methods, let's see if it can be used?"

Wang Ke told the fitness knowledge of his previous life, fortunately, he went to the gym in his previous life in order to pick up girls, and he had never eaten pork and seen pigs run, so he said it well.

Zhang Ye didn't know what aerobic exercise was, but when he heard Wang Ke's special training for individual muscle groups, his eyes lit up, and after he finished speaking, he praised: "Big brother, this method is really wonderful, so it can greatly shorten the foundation building time, but what is the teacher teaching?"

This is what my brother thinks when he is free, and he says that he will verify it with his virtuous brother. Wang Ke said.

"No wonder the eldest brother can create that kind of swordsmanship, he is really talented, and the younger brother is far inferior. Zhang Ye said heartily.

Wang Ke smiled: "Brother Xian doesn't have to be humble, if I'm not mistaken, your kung fu should also reach the transformation realm, right?"

Zhang Ye sighed and said, "I can only stop here." ”

"Oh, why is that?" Wang Ke asked in surprise.

Zhang Ye said frustratedly: "Don't hide it from my eldest brother, I don't want to be so fat, it's just that I had a serious illness when I was a teenager, and I can't lose weight anymore. Because of this, I also had no chance to practice internal strength, and the realm of martial arts has come to an end. ”

Judging from Wang Ke's experience in his previous life, Zhang Ye should be obese caused by fat metabolism disorder, which is indeed not easy to cure. But what he paid more attention to was the information that Zhang Ye inadvertently revealed, that is, his family had internal martial arts, and he was also from an extraordinary background, but he didn't know why Gongsun Mansion would treat him like this.

"Don't worry, my fitness method also has the effect of losing weight, and you may be able to lose weight if you exercise regularly. Wang Ke comforted, then changed his voice and asked, "There is another matter, I don't know whether to ask or not." ”

"Big brother, do you want to ask me about the Gongsun family?" Zhang Ye asked rhetorically.

Wang Ke nodded and said: "Exactly, after all, this is Songjiang Mansion, and the Gongsun family is the only family here, if he is embarrassed, it is indeed a little difficult to do." ”

"Big brother, you can rest assured, the Gongsun family is not going to be wiped out, as for the matter between us," Zhang Ye sighed, "Don't say it." ”

Looking at Zhang Ye's melancholy face, Wang Ke couldn't help but quip: "Brother Xian, you shouldn't have been divorced by the Gongsun family." ”

As soon as he finished speaking, he saw Zhang Ye open his mouth wide, as if he had seen a ghost, and asked in surprise, "Big brother, how do you know?"

"I said I guessed, do you believe it?" Wang Ke said.

"You can guess so accurately, big brother, you are really ......" Zhang Ye didn't know how to express his admiration for a while.

Wang Ke answered very righteously: "It's really no one, right?" ”

"Yes, it's really no one, but I'm still very strange, how did you guess it?" Zhang Ye said.

"Dude, I've seen a lot of people who have been dumped and fallen out of love, and they are almost the same virtue as you. ”

Of course, Wang Ke didn't say this, he just pretended to be mysterious and smiled without saying anything, but the smile looked a little obscene.

Zhang Ye was a little furious by his laughter, so he simply gritted his teeth and said, "Big brother, don't guess in your heart, I'll tell you directly." When I was born, I made a marriage contract with my grandson's family, and when I was two years old, my family was tragically changed, leaving me alone. Originally, my parents hoped that I could revive the family business, but I didn't expect to get the strange disease of obesity, and since then I have no chance to go to the advanced martial arts, and my parents both passed away last year, so I only knew that there was this marriage contract, so I came alone. ”

"Could it be that the virtuous brother wants to make a comeback with the help of the Gongsun family?" asked Wang Ke, secretly disdainful in his heart.

Zhang Ye smiled bitterly: "Big brother thinks of me so badly? I just don't want to delay the young lady, I came here to dissolve the marriage contract, but I didn't expect that I just took out the marriage contract and was blasted out by him before I could say what I wanted." ”

Wang Ke said shamefully: "I blame the virtuous brother for my mistake, please forgive the virtuous brother." ”

"Don't blame the eldest brother, the Gongsun family thinks the same way, and they are depressed when they think about it. Zhang Ye said.

Wang Ke patted him on the shoulder and comforted: "You don't have to be depressed, who retreats, anyway, don't you retreat?" Besides, you haven't seen Miss Gongsun, maybe it's ugly like no salt, and your heart is like a snake and scorpion, we have to be happy." ”

Zhang Ye's expression suddenly became embarrassed, and he said weakly: "I saw Miss Gongsun, her appearance is extremely beautiful, and her heart is also very kind, and she begged her father not to embarrass me at that time." ”

Wang Ke knew at a glance that the fat man had moved his heart, and said with a narrow smile: "That's okay, it's not like your disease can't be cured, when it's cured, you practice internal skills, become a generation of martial arts masters, and let the Gongsun family obediently send the young lady to the door!"