Huang Jianmin looked at Huang Shujuan's palm in amazement, where a miniature phoenix composed of green light was flying up and down.

"This ...... This...... Is it true? Xiao Peng's previous life was Li Chunfeng? He also passed on a set of martial arts exercises to you? And then a cup of elixir allowed you to practice directly to the fourth layer? Is it that I never understood this world, or is the world changing too fast?" Huang Jianmin muttered with a confused face.

Huang Shujuan withdrew the true yuan, the phoenix disappeared, she rolled her eyes when she heard this, and said angrily: "Such a big thing, can I still lie to you?" At present, only me and Xiao Peng understand this set of exercises in this world, and we plan to pass it on to you and your mother. ”

"Although you are a little older, this is not a national art, there are no hard requirements for physical conditions, of course, the younger your body, the faster your cultivation progress will be. ”

"If you have a high enough understanding and are diligent enough, you should be able to achieve a small success in twenty or thirty years, and this martial arts technique is linked to lifespan!"

After listening to his daughter's words, Huang Jianmin fell into contemplation, understanding this kind of thing, he is not easy to say now, but if he is diligent, I am afraid it will be difficult, after all, he is the chief of staff, although he cannot reach the level of daily management, but there are many things.

Seeing this, Xiao Peng seemed to guess what he was thinking, and said, "Uncle, you can rest assured, you can handle official business normally during the day, and you only need to cultivate at night." ”

"As long as you get started, then meditating for three hours is even better than if you sleep nine hours a day. ”

Huang Jianmin's eyes lit up, and he suddenly became interested, "You mean that you only need to meditate for three hours a day to keep you energetic all day?"

Xiao Peng nodded and said, "That's right, this is just the level of beginners, and when the true yuan in the body gradually grows stronger, the effect will be stronger, like me, meditating for an hour now can ensure that you have enough energy for a few days and nights." ”

Huang Jianmin no longer had any doubts, and couldn't wait to say at the moment: "Good daughter, give me the trick quickly." ”

Huang Shujuan smiled and nodded, "Okay, I'll write it to you now." ”

After speaking, he got up and went to the study, Xiao Peng leaned over to Huang Jianmin's side and whispered: "Uncle, this exercise is not only capable of self-cultivation, but also has a double cultivation method! ”

"Double cultivation?" Huang Jianmin's eyes flashed slightly when he heard this, he glanced at Xiao Peng with a smile, and said lightly: "Then have you tried it?"

Xiao Peng shrugged his shoulders as if unconsciously, and said, "Of course not, how can I have a chance in the training team!"

Huang Jianmin laughed dumbly, and then he realized that he had asked a stupid question, and then stopped paying attention to this, and discussed with Xiao Peng whether this exercise should be reported to the country.

In the end, through Xiao Peng's analysis and exhortation, it was decided that it was better to wait until their family cultivated to a certain level and had the power of self-preservation before reporting the exercises, and they could not come up with a complete version yet.

After the two agreed, Huang Shujuan walked out with a notebook in her hand, handed it to Huang Jianmin, and said, "Dad, in order for you to get started as soon as possible, I think it is better for me to dredge your meridians with my true yuan first, wash your muscles and marrow." ”

"Then I will take you to run for a few weeks, so that you can familiarize yourself with the feeling and route of the real yuan operation, which can save a lot of time. ”

When Huang Jianmin heard this, he nodded while flipping through the tricks: "That's naturally good, but it's not a big drain on you?"

Huang Shujuan said indifferently: "There must be consumption, but my consumption can be recovered in a short time, and it is no big deal." ”

"That's good, I'll take a look at the trick first, and when I'm familiar with it, we'll get started. ”

......

Three hours later, Huang Jianmin had memorized all the formulas, and then Huang Shujuan and Xiao Peng gave a lecture and a supplement, analyzing and explaining the recipes to Huang Jianmin, and two hours later, Huang Shujuan began to wash Huang Jianmin's muscles and marrow, and Xiao Peng protected the Fa.

The process of washing the muscles and cutting the marrow is very smooth, Huang Shujuan's cultivation has reached the realm of Feng Laiyi, the true yuan is very strong, and it was completed at more than four o'clock in the afternoon, and through Huang Shujuan's guidance, Huang Jianmin has memorized the operation route of the first layer of the true yuan.

Huang Shujuan left the room and went to the sofa to restore the true yuan, Huang Jianmin ran the exercises in the room independently, but Xiao Peng took the initiative to go to the kitchen to cook.

At about half past five, Huang's mother drove back, returned home and looked at Huang Shujuan sitting cross-legged on the sofa, and asked Xiao Peng, who had just brought the last soup to the table, in surprise: "Xiao Peng, what is the girl doing?"

Xiao Peng smiled and said, "She just washed her uncle's muscles and marrow, and her internal strength consumption is a bit large, and she is meditating to recover!"

"Clams?" Huang's mother looked at Xiao Peng a little dumbfounded, looking at Xiao Peng's expression, it didn't look like a joke, and he couldn't make such a joke with himself!

"Hehe, my aunt will know in a while, now I'll sell it first. Xiao Peng smiled, and then walked to Huang Jianmin's room.

Huang's mother put down her bag for some reason, and while going to the bathroom, she was about to wash her hands and eat, and muttered: "What the hell is mysterious?"

Xiao Peng entered the room, stretched out his palm and pressed it behind Huang Jianmin, helping him return the trace of true yuan that was running and Huang Shujuan left in his body as a spark to return to the dantian, and then said: "Uncle, it's time to eat, let's practice again in the evening!"

Huang Jianmin opened his eyes when he heard the sound, and the next moment, his face showed a look of ecstasy, "It's true, everything is true, I have really practiced the true yuan." ”

Xiao Peng said bitterly: "Uncle co-author, you didn't believe it at all at first!"

Huang Jianmin scratched his head in embarrassment and said with a smile: "Don't mind you kid, after all, this matter is too unbelievable, and no one dares to believe it easily!"

"That's right, since it has been proven true now, you should cultivate hard by yourself in the future, and strive to keep your age in your forties, now let's go out to eat first! ”

Huang Jianmin said a little excitedly when he heard this: "Yes, yes, yes, let's go, go to dinner, and quickly tell the girl about her mother." ”

Seeing that Huang Jianmin was as excited as a young man at this time, Xiao Peng smiled understandingly, as a Chinese person, who doesn't have a martial arts dream in his heart? Huang Jianmin's young era is the era of Jin Gu Huang Liang Wen!

When Xiao Peng and Huang Jianmin went out, Huang Shujuan had already gotten up and went to the bathroom to wash her hands, and Huang's mother just came out of the bathroom and beckoned Huang Jianmin and Xiao Peng to wash their hands and eat.

After sitting at the dining table, Huang Jianmin couldn't wait to talk to his wife, but the more Huang's mother listened to Huang Jianmin's gaze, the more strange it became, and later touched Huang Jianmin's forehead.

Huang Jianmin's voice stopped abruptly, looked at his wife speechlessly, and said, "I have been talking about the Arabian Nights for a long time!"

"Or else?" Mama Huang gave him a strange look.