As the saying goes, if you read it three hundred times, you can learn it without a teacher.

Ye Qin looked through the preliminaries of "Sitting and Forgetting the Sutra", and in the past few years, he has at least a thousand times, almost turning over the thin pages, and his understanding has gradually deepened.

Although this mantra is not as powerful as Yang Yicheng's "Tiger Fist", nor does it have the light power of Feng Xiao's "Tiyun Zong", it has helped him a lot in the past few years. He also gradually realized the beauty of this mental mantra. Others take two days to walk, but he can walk it in half a day, because his physical strength is very high, his recovery speed is extremely fast, and he is almost tireless. There is less time to travel, and there is naturally more time to collect medicine.

Ye Qin was slightly regretful that there was only one layer of cultivation exercises.

He turned the last page of the first half of the book, and then saw a few words written on the almost half-new page of the second half of the book: Part I, Layers 1 to 3 Exercises.

In the past, Ye Qin was accustomed to surnames and directly ignored these words.

Because on this secret book, there is a comment written by a senior master of the Medicine Collecting Hall, saying that this volume of "Sitting and Forgetting Sutra" can only be practiced in the pre-chapter, and constantly accumulate the true qi of the inner family to achieve the effect of enhancing the body and prolonging life.

And the last fragment of the latter part was evaluated by the senior master: It is useless for those who practice martial arts, and there is no need to practice. Those who like to cultivate their surnames can take a look at it at will.

Ye Qin didn't know that the person who wrote this evaluation was actually the first-generation leader of the Medicine King Gang for hundreds of years, a top master of the rivers and lakes who made the Medicine King Gang prosperous.

Ye Qin didn't think that he would be more powerful than the senior master who wrote the evaluation, so he never had the idea of touching them. Instead, he concentrated on the pre-cultivation chapter and practiced it to perfection.

But now, he suddenly had some heartbeat.

The danger encountered in this medicine collection made Ye Qin secretly anxious to enhance his strength and improve his ability as soon as possible. Otherwise, I really don't know which day, his little life will be over.

In the next year or two, it is impossible for him to raise enough gold coins to go to the secret room to buy a decent martial arts secret book, and he will not be able to learn other martial arts.

There is a set of ready-made mental formulas in front of him, if you don't practice it, you will inevitably have a feeling of destroying the heavens and seeking the near and far.

If he really can't practice it, he won't have anything to lose, at most, he just wasted a little spare time when collecting medicine, and it didn't cost him a copper coin. If he could produce any results, he would save a fortune of gold coins to buy the secret tips, and he would have to do a few years of work. It's a fool not to do this kind of cheap good thing.

Besides, there must be people in the world who have successfully practiced it. Otherwise, why did the predecessors leave this book of secrets?

Thinking of this, Ye Qin couldn't help it.

He sat upright on his lap and turned the new page behind him.

"Sitting and Forgetting the Sutra, Sitting and Looking at the Selfless": Meditation and Meditation, no dirt and no injury. The first to third levels of mental method: Converge all the outgoing breath, restrain all the outward expressions, emotions, and mental strength, and transform every trace of energy, qi and blood in the body into vitality. ”

Hey, Genki, what is this?

Ye Qin rubbed his nose, he had only heard the words of internal strength and true qi, what does this vitality do?

Forget it, he doesn't think much about what he doesn't understand, just practice it. If others can practice, why can't he?

Ye Qin crossed his knees, silently recited the mantra and heart method, ran his internal breath according to the meridian diagram above, and started a new Great Zhou Tian cultivation.

This method of mind is really a little weird.

According to the cultivation method, the trace of extremely weak aura generated by his meditation for a great Zhou Tian will eventually condense in the dantian, slightly enhancing his inner true qi. After accumulating over time, his inner family's true qi gradually deepened in the dantian.

However, according to the new cultivation method, that trace of extremely weak aura was running in the meridians of the whole body, and when it passed through the mud pills, it would suddenly disappear, and I didn't know what to do.

After meditating in one day, he can run seven big weeks. But these seven Great Zhou Days have not been able to enhance his even a little bit of internal strength.

Ye Qin finally understood a little, why the senior master said not to practice, and there was indeed a reason. The cultivation exercises in this chapter do not enhance the inner true qi at all, but instead make the breath generated by meditation not know where to go.

For several days, he collected medicine for half a day in the morning and then practiced in the afternoon. After a few days of cultivation, it was all like this, and Ye Qin was a little frustrated.

However, Ye Qin didn't give up easily because of this difficulty, he wanted to figure out where the extremely weak aura generated by cultivation went. The breath in the body cannot be missing for no reason, and finding out the cause may be able to solve the problem.

This time, Ye Qin meditated under a boulder with his back against him as usual, running the Great Zhou Tian.

His divine consciousness was completely immersed in it, and with the extremely weak breath moving, when his divine consciousness passed through the mud pill acupoint, suddenly a vortex of great suction power was swept into it in an instant.

Then, suddenly there was a change in front of me.

Ye Qin suddenly found himself as a small pale white ball of light, floating on a stone tablet.

The entire stele is covered by a circle of light nearly the size of a zhang, protecting the stele. The location of the stele is a limestone floating island. In the void around the floating island, an endless gray mist floats.

Ye Qin was shocked.

Isn't this a dream I had a few days ago, why did I suddenly come in again?

Moreover, I am not dreaming now, but practicing the "Sitting and Forgetting Sutra".

As soon as his heart moved, the "body" of the ball of light floated gently.

However, he didn't dare to drift out of the range covered by the aperture of the stone stele, and only drifted within the aperture. This Natal Genshin Tablet with his name written on it gives him a sense of security. If you leave the aperture, it's hard to say if you're safe.

He still clearly remembered those extremely dangerous purple thunders floating in the void. Touching a little inch casually is probably enough to kill his little ball of light. He didn't dare to run out and wander around again and attract that purple thunder.

Ye Qin floated within the aperture, looking at the limestone islands.

The whole island had not changed, it was still the same as he had seen the other day, bare, lifeless, desolate all around.

The only change was that there was a glimmer of white light on the island, smaller than a hair, about a few inches long. When these rays of light swam, it was a bit like the movement of purple thunder, twisting and slowly drifting around on the island, bringing a little vitality to the sinking island. The dozens of white rays just floated in the air of the island, as if there was some binding force, so that they could not leave the island.

Ye Qin was taken aback, what are these rays of light? Could it be as terrifying as purple thunder.