"The physical body is the carrier that carries the strength and soul, if the physical body is not strong, it is like a knife without a blade, you can't even chop firewood with it, and it is useless to strengthen yourself. ”

Yi Tianping sat outside the door, with his back to Chen Xiaomin and Jiang Xiaolan, and explained indifferently, not allowing them to come out of the bathtub.

The two girls listened with their ears pricked up, and they didn't want to get up, after all, they were too tired after running for a day, and they could just enjoy it, but they were a little shy.

When they take a bath, no one guards them, let alone a man, so it's strange if they're not shy. However, they had no strength in their whole bodies, they were too lazy to speak, and their whole bodies were trembling, but it didn't take long for them to feel that the temperature of the water was rising, like boiling frogs in warm water.

"Big brother/master, why is the water getting hotter and hotter?" said the two guys.

"Don't worry about it, it won't hurt you, you'll find out later. Yi Tianping replied, and the temperature of the water soon stopped, neither high nor low, just right.

Immediately, they felt a stream of heat melt into their bodies, which was very comfortable, and even the soreness in their bodies was disappearing.

At the same time, there was also a flow of energy, and they involuntarily ran the cultivation exercises to refine, their whole bodies were comfortable, and their faces became red.

The energy flows, and the strange thing is that no matter how they refine this energy, they still can't absorb it, and all of it flows to the body, refining the flesh, squeezing out the impurities in the body, and condensing the flesh and blood step by step, and the strength of the body is increasing little by little.

They could clearly feel that their physical strength was improving, and they were very happy in their hearts, and they had made up their minds that they must cultivate according to Yi Tianping's arrangement.

After a while, the medicinal power of the medicinal bath was perfectly absorbed by them, but they didn't rush out, because they were embarrassed, there was a door god.

"Big brother, you hurriedly threw us in just now, and you didn't bring a change of clothes, can you bring it to me. Chen Xiaomin said softly.

"Forehead......" Yi Tianping responded, took out their package from the storage ring, and then condensed a gimbal in front of his bathtub and put the package on it, while he walked to the other side.

Chen Xiaomin and Jiang Xiaolan quickly found their clothes to change into, and walked behind Yi Tianping with the package, their spirits were obviously much better, better than when they first came in the morning.

"Okay, you go into the house to rest, and continue to run tomorrow, as long as I have no other arrangements, you will keep running, and I will not remind and urge you again. Yi Tianping said without looking back.

The two of them looked at each other, carried the package into their room, and then they walked out together to wash their clothes by the stream.

Yi Tianping didn't care about them, looking up at the sky, he always felt that there were a pair of eyes staring at him, staring all the time.

"What the hell is going on, could it be that there are strong people eyeing me? Could it be the gods and demons?"

Yi Tianping secretly guessed, his brows furrowed slightly, and a crisis surged in his heart, and then, he returned to the room and began to continue to comprehend the seal.

The seal laid by Meng Po is extremely complicated and unpredictable, Yi Tianping doesn't want to waste it, and wants to break the seal after enlightenment.

In total, there is not much time for enlightenment, and it takes a total of more than a dozen seals to comprehend, but the more you go to the back, the more mysterious and complicated it becomes, and it takes more time to comprehend.

He didn't choose to enter the compass of heaven and earth, he used this time to meditate, which was regarded as passing the time.

After a night, Yi Tianping got up early to make breakfast, and the two girls also got up early, and started running soon after breakfast.

Running day after day, taking medicinal baths at night, refining their bodies, they are constantly improving every day.

The stars are moving, the flowers are blooming and falling, and a year has passed, and they have finally completed the standard that Yi Tianping said.

But what they didn't expect was that when they told Yi Tianping excitedly, they didn't get any praise, but let them continue to run.

This time is different from before, all the power in their bodies has been sealed, and they can only use their physique, according to Yi Tianping, they must run against a hundred times the gravity to be truly completed.

In the face of such a request, the two girls originally wanted to refute, but seeing Yi Tianping's indifferent eyes, they still didn't say anything, and did as he said.

And this time, they also ran for a year to complete the requirements, in exchange for just a good sentence.

"Master, why don't we just cultivate our physical bodies and not let us enhance our cultivation at the same time?" Jiang Xiaolan asked suspiciously, after two years, she was already able to relax.

"You want to know?" Yi Tianping raised his eyebrows, raised his hand, and the seal on the two of them was removed, and the familiar power returned to the body, but that power was only enough to fill one percent.

"I understand, the physical body is the foundation, only when the body is strong will it store more energy, and now that we have strengthened a hundred times, doesn't it mean that the energy is a hundred times stronger than that of a fellow practitioner?"

Chen Xiaomin spoke the moment her strength returned, she finally understood Yi Tianping's painstaking efforts, but her complexion had turned a healthy wheat color.

"You can teach, now you know that what I teach is useful, right?" Yi Tianping couldn't help but scratch her nose, Chen Xiaomin had grown a lot taller at this time, slim and slim.

"I hate it to death, and I am bullied every time. Chen Xiaomin curled his mouth and furrowed his brows.

Jiang Xiaolan secretly covered her mouth and smiled, but every time she was bullied by Chen Xiaomin and tickled her.

"Alright, now that you've completed your first mission, it's time to use your strength, there are two bare hills over there, and you're holding wooden weapons, and when you can blast them down, you'll be able to pass. ”

Yi Tianping pointed to the hill not far from the wooden house, and on the other side of him lay hundreds of wooden blades, sharpened at his leisure.

"Ah, are you mistakenly asking us to use this to bulldoze a mountain?" Chen Xiaomin looked at the two hills that were more than thirty meters high, all of them were full of stones, without any weeds, and they were bare, as if they were specially designed for them.

"If you love it, you will go, and you will not pull it down. Yi Tianping dropped a sentence, and the whole person disappeared.

"Sooner or later, one day I will catch up with you and beat you into a pig's head. Chen Xiaomin clenched his fists and said angrily, still walked to the place of the wooden weapon, walked around, and finally chose a wooden gun.

Jiang Xiaolan chose the wooden sword, looked at the hill, walked over with a bitter face, climbed the hill, and began to attack when the energy in his body was full.

The same is true for Chen Xiaomin, he has a gun in hand, and the momentum I have in the world is just that the first shot goes down, only bringing up the slightest stone chips, but the strange thing is that the wooden spear is intact and does not leave a trace.

There is no other reason, Yi Tianping laid out the formation, it is not an ordinary wooden spear, although the strength is the same as that of a wooden spear, but in real comparison, there is still a big difference, that is, it cannot be destroyed, it can be used for a long time, but it does not have any bonus, it is the same as the ordinary wooden gun.

Although it is only a wooden gun, it falls into the hands of an innate strong person or the foundation building period, and the power is still not weak, and it is more powerful than ordinary people using real guys to fight.

It's just that the current Chen Xiaomin doesn't understand the use of power, but only knows how to use power to enhance the strength of his hands, so that the wooden gun is just a wooden gun after all, and it can't exert its power.

The wooden sword in Jiang Xiaolan's hand is like this, let her use all her strength, consume all the strength in her body, and at the end of the day, she only knocked down a small stone, which is less than a hundred catties in weight.

Both hands were already blistered, but fortunately, there was a medicated bath, and the next day it was completely restored.

Time passed, three months passed in a blink of an eye, and the two had found the trick and knew the blessing of the operating power, which they had figured out by themselves, and no one mentioned it.

However, the mountain is still the same mountain, they have only bulldozed two or three meters, and there is still a long distance, during which Yi Tianping did not come out to guide, always a word, self-comprehension, self-exploration.

The two of them attacked day after day, shooting guns and swords, and the wooden guns and swords were already playing tricks with them.

As the saying goes, practice makes perfect, the two of them continue to attack, and gradually understand some skills, and even capture the use of people, weapons, and strength.

As time passed, gradually, this use became a clumsy move, and the power had been used perfectly.

The wooden spear was wielded, the wooden sword was softly groaned, and the two of them either opened and closed, or skillfully provoked, or pulled and sent, all the way to destroy the withering and decaying, piercing into the mountain stones, full of energy, smoke and dust, and stones flying.

Now they were able to cut down stone by stone quickly, not as hard as they had been a few months ago, but it still took them a full year to bulldoze the entire mountain, and even beat all the large and small stones into powder.

"Big brother/master, we have succeeded, can we learn the others?" Chen Xiaomin and Jiang Xiaolan walked to Yi Tianping's side with excited faces, full of excitement.

"Well, it's not bad, it took a year and a half, earlier than I expected. Yi Tianping couldn't see his expression, he was still the same.

"It's good again, hmph, you can't praise us, let's say, what do you want us to learn next?" Chen Xiaomin said angrily.

"Practice sensitivity, I've set up a formation over there, and when you can successfully break through the level within a quarter of an hour, you can learn the next step. Yi Tianping pointed to the open space not far away, where there was nothing, and there was actually a low-level formation running all the time.

Chen Xiaomin and Jiang Xiaolan understand what a formation is, in the past three years, they have not only learned those two things, but also learned a lot of knowledge at night, as long as Yi Tianping feels that he can teach them.

"I haven't been in a formation yet, so I'm going to have to try it this time. Chen Xiaomin walked in happily, and Jiang Xiaolan also greeted Yi Tianping and walked in.

The formation can support two people at the same time, but the difficulty is very high, and it took the two of them a year and a half to clear the customs and complete Yi Tianping's requirements.

Yi Tianping didn't pay attention to them, but walked into the room with an excited face, and sank his mind into the heaven and earth compass.

"It's been 50 million years, and I can finally take shape. ”

In the compass of heaven and earth, the worm was wriggling, and sharp sound waves were emitted from its mouth, spreading round and round, extremely harsh and ugly, like a ghost crying wolf.