After 3 months of rest and recovery, the inflammation in Diandian's waist has improved a lot. But there is still a long way to go before it comes to full recovery.

The first three months also had a lot of gains, that is, through daily exercise and treatment, coupled with reasonable rest, improved living habits, so that the physical condition is gradually recovering in a good direction, rather than continuing to deteriorate.

Of course, that S1 fissure is incurable, and you can only try to pay attention to it and not cause inflammation.

The situation in March is really difficult, and the two-day update is slow for the majority of readers and friends, but for the little points that persist while treating, they have done their best.

=Debut=I had to change many poses for each chapter, and it was done over several periods of time (and still is), but fortunately, I didn't lose my inspiration and enthusiasm, and my thinking about some of the subsequent plots became clearer.

The first release was just suffering from physical problems, and he couldn't put all his thoughts into words. The first debut starts in April.,Diandian will resume the update of one chapter a day.,If there are really special circumstances or treatment needs.,When you need to interrupt for 1 or 2 days,,I will explain to you in advance.,I believe you will understand.,Please also pay attention to your body.。

First release (in the public version of the related introduced a simple way to exercise the cervical spine, neck discomfort Taoist friends can refer to it.)

In March, the speed was slowed down due to irresistible factors, so it has already fallen off the list, although it is not easy to persevere, after all, it is not updated every day, so I don't dare to ask for votes.

Now that the update is resumed, I specially asked the VIP brothers who have a monthly pass in advance for the April monthly pass, hoping to see the name on some pages at the beginning of the month...... Finally, thank you for not giving up on this, and because of this, Diandian will never give up.

"I'm the Pride of the King" resumes the update, asking for the April monthly pass is in the hand, please wait a while,

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