Brother Long, have you prepared all the necessary items? Fang Tianming's old forbidden Feng Bing Jianxin immediately came to meet him, and asked by the way.

"It's almost over, I'm going to do alchemy now, and I'm still bothering Bing Lao to take care of one or two."

"Rest assured. ”

Long Nameless nodded, and his figure flashed towards the forbidden land of the Bing family, and in the blink of an eye, he came to the herbs he had placed, waved his hand, and directly received the piles of herbs into the Life Star, and then after pinching a few psychedelic tricks in his hand, the figure also disappeared.

In the Life Star, on top of a mountain peak, after Long Wuming finished sorting out the herbs and spirit grass, he closed his eyes again, and recalled the refining process of the Ice and Fire Pill in his mind, after all, he hadn't refined this superb god-level pill for a long time, so he had to be careful.

On the edge of the mountain, Niuniu sat on the body of the poisonous dragon beast, and on Niuniu's shoulder, there was also a miniature version of the water dragon.

"Whew!!" After ten breaths, Long Nameless opened his eyes, a scorching flame burst from the palm of his left hand, and his right hand waved quickly, a small pile. A small pile of herbs and spirit grass floated to the flame in the left palm one after another, quickly turning into a small drop, a small drop of liquid into the flame, after a hundred breaths, these small drops, a small drop of liquid has gathered into a small mass of liquid, churning in the flames, constantly removing impurities.

There are two main reasons why Long Wuming chose to refine the pill in the Life Star this time, the first is the matter of time, after all, it takes more than a day or two to refine the best divine pill. Thinking that in the divine realm, when he had refined the Nine Turns Golden Pill, he had spent a thousand years, although this Ice and Fire Pill was not comparable to the Nine Turns Golden Pill, but it was also the best Divine Pill, he didn't want to wait for himself to refine it, but the Ice Spirit broke out in advance because of the time problem, and when the time came, it was also slim for him to see the Ice Spirit again, so he chose to refine it in the Life Star with a ratio of one to one hundred, and he had already set the time, striving to complete the refining within sixty years, otherwise the time would be very urgent. Second. It's because the best is the Divine Pill will have a heavenly tribulation, and he doesn't want to destroy the entire Bing family because of the Dan Tribulation when the Dan is completed, and he has already learned from the news left in his predecessor that this life star is completely an independent planet. In this, he is the god who dominates everything, and there will be no catastrophe coming down because of the appearance of artifacts and divine pills.

A year had passed, and Long Nameless had finally merged all the herbs and spirit grasses stacked in front of him into liquid. What he wanted to do at this moment was to remove all the impurities in the liquid and raise the medicinal properties of the pill to the highest point, after all, this was related to the life and death of the ice spirit, and he didn't dare to be careless.

The poisonous dragon beast and the shrunken miniature version of the water dragon, they all lay down more than ten meters away from the dragon nameless, both of which are a virtue. They all lay on the ground and were fascinated, looking drowsy, and Niuniu was long gone, and in another place, Wang Qiang and others were being practiced.

"Hurry, hurry up, a few of you behind, if anyone falls behind, then double the training at night. Niu Niu waved her little hand and started to dismantle the team running in front of her.

The soldiers named by Niuniu were all covered in sweat and looked like they wanted to cry, and they immediately gritted their teeth and sped up.

In a year, Wang Qiang and others have been reborn by Niu Niu, at this moment, every time they do, the skin on the surface of the human body is high and swollen, all of them look like muscular men, no one dares to doubt what power will be contained in their bulging muscles.

"These guys are all cultivation materials, I really don't know that my brother went there to find so many people who are suitable for cultivation, it's really strange. Niu Niu looked at the team running in front of her. I was secretly surprised in my heart, Wang Qiang and others could actually withstand five times the pressure Cui Lian in a year, which was something that Niuniu didn't expect at all. So she is more and more interested in Wang Qiang and others, and every time she practices, she also practices more seriously, wanting to see what kind of results will be produced by combining her brother's practice method with her own way.

"The last three thousand meters, hurry up. For the last three, I personally instructed and practiced in the evening. Niu Niu's shouts rang out again.

Wang Qiang and hundreds of other people who were running heard Niuniu's words, and they all shivered all over their bodies, even those partners who were already exhausted, after Niuniu's words fell, what was the matter. As if he had taken stimulant drugs, he actually sprinted up one by one, as if Niuniu's words were powerful.

Five minutes later, Wang Qiang and others rushed to the finish line one by one. All of them looked crumbling, and there were even some guys sitting directly on the ground, and sweat was constantly coming out of the surface of their bodies. Take a big gulp and breathe slightly, as if you are like a fish out of water, and you will suffocate if you lack oxygen.

Niuniu slowly walked towards Wang Qiang and the others step by step, and said with a lovely smile on her face: "Are you very tired?"

Wang Qiang and the others nodded naturally. But when they nodded, as if they remembered something terrible, they immediately shook their heads and said, "I'm not tired." ”

Collection. Niuniu put away the cute smile on her face and said with a serious expression.

Zhou Chuanxun!" The figures around flashed one after another, and in only ten breaths, hundreds of people such as Wang Qiang, who was originally about to fall, formed ten squads in the time of twenty breaths, and arranged neatly in front of Niuniu. Standing at the front was Wang Qiang, followed by ten captains, and behind, members of a team of fifty people.

Niuniu's eyes swept over everyone. Her appearance, so that Wang Qiang, hundreds of people in the heart of the heart of the uneasy, I don't know what tricks their instructors are going to torture themselves, although they are all afraid of Niuniu, but from the bottom of their hearts, they are still very grateful to Niuniu, in this year's training, Wang Qiang's hundreds of strength rose like rockets to poison, originally there were only a dozen or so Wuzong cultivation team, at this moment all have reached the primary cultivation of Wuzong, and the captain has reached the intermediate cultivation of Wuzong, and Wang Qiang, has also reached the peak of Wuzong cultivation, and there are faint signs of breakthrough recently。

Niu Niu suddenly laughed on her little face when she saw the anxious expressions of Wang Mu and hundreds of other people, waved her hand and said: "In this year, you have achieved good results in the first stage of body refining, and this is the end of today, let you rest for an afternoon in the afternoon, and continue the second stage of body refining tomorrow." ”

"Woe!" Wang Qiang and the others were stunned when they heard Niuniu's words, and they all looked at each other with surprised expressions, as if they were asking each other if they had heard the wrong thing.

Niuniu saw the same expression on everyone in the team in front of her, and her originally smiling face quickly turned serious. He said, "What? Could it be that you don't want to rest? or are you not tired? Okay, let's move on to the second phase of training." ”

"Scattered. !!" Wang Qiang and the others heard Niu Niu's words, and then they realized that they and the others had heard the wrong words, and suddenly Wang Qiang shouted and dispersed, and the surrounding teams quickly dispersed cleanly, and there was no three breaths before and after, which was really amazing.

"These boys" Niuniu shook her head with a helpless smile on her face when she saw the empty and capable field in front of her, and her figure melted into the air.

Alchemy Peak. This is the highest mountain in the Life Star, the name of this mountain is still taken by Niu Niu, just because Long Wuming is here for alchemy, so she named this peak as Alchemy Peak.

"Whew!" Long Nameless opened his eyes. A fine light flashed in his eyes, and the flame in the palm of his left hand suddenly warmed up a lot, if the front was hundreds of degrees, then the temperature had been doubled at this moment, what can be seen from there? Just look at the water dragon and the poisonous dragon beast lying lazily on the ground, after the temperature of the dragon nameless increased, the two goods changed the lazy expression in front of them, and quickly withdrew more than ten meters, more than thirty meters away from the dragon nameless. Only then did it stop, and it could be seen how high the flame temperature on Long Nameless's left hand was.

Niuniu's figure appeared on the alchemy peak, she had just appeared on the top of the mountain, a wave of heat rushed to her face, so that she couldn't help but retreat a few steps, and looked at Long Wuming with a surprised expression on her little face

A cloud of liquid the size of a baby's fist churned in the flames, and puffs of light smoke came out of the flames, but it was not light smoke. It's just the impurities in the herbs and spirit herbs, which are removed by the flames.

"Congratulations to my brother for improving his fire control skills a lot. Niu Niu said with a smile on her face.

"Huh. Niu Niu, how are they practicing now?" Long Nameless can still use two minds, so he also replied, his left hand still maintaining the temperature.

"They have a great talent for refining bodies, and in this year, they have completed the first stage of body refining. Prepare to start the second phase of your practice tomorrow. Niuniu said very plainly, but there was a satisfied smile on her face.

Long Wuming was slightly stunned when he heard Niu Niu's words, and after a while, a smile appeared on his face, it seems that although Wang Qiang and the others were reincarnated in this space, the mental virtues they cultivated in the previous life still existed, otherwise it would not be possible in just one year. The first stage of refining the body can be completed, and under this situation, after three years in the outside world, Wang Qiang and the others will be able to sweep the entire Martial Arts Continent, and revenge is just a trivial matter.

"Thank you. Girl. Long Wuming thanked Niuniu. He believes that Niuniu must have spent a lot of energy in the process of practicing hundreds of Wang Qiang, otherwise even if he left a complete range of exercises and practice methods, it would not be possible to achieve results in just one year, which must be inseparable from Niuniu's morality and energy.

"Hehe, brother, it's just a trivial matter, they have this qualification, otherwise I wouldn't be able to practice. ”

"Niuniu, don't worry, if there is a chance in the future, I will fulfill your wish, definitely. Long Nameless suddenly said such a strange sentence.

"Wo!" Niuniu heard Long Nameless's words, her expression paused slightly, and then she fell silent, and after half a sound, her figure suddenly disappeared in front of Long Nameless.

"Brother, thank you. A voice echoed in the ears of the dragon nameless. There was a cry in his tone.

"This little girl. After Long Wuming shook his head, he concentrated on controlling the flame to remove the impurities... ８。 o... A different experience at the Fishing Book Bar!