It wasn't until two cups of tea had passed that the frost on Xie Fan's left foot completely melted.

Xie Fan looked at the slowly flowing river and blamed himself for his negligence. Since there is a forbidden sky formation in the sky, it is inevitable that this river will be weird, and I am still not cautious enough.

I couldn't fly from a high altitude just now, so I wanted to swim directly across the water. If you can't swim in the water now, then stick to the surface of the water and see if you can fly over.

Xie Fan just took two steps towards the river and stood on his feet again. It's better to be safe, and try how high you can fly on the ground so that you won't be restricted.

He turned around and cast the Lingxiao Qingyun Body Technique in the direction of the medicine garden, and flew forward against the ground. However, as soon as he flew out of the distance of five zhang, a huge pressure came from above, pressing him to the ground of the medicine garden with a pop, making him a disgraced face.

Xie Fan stood up stupidly, patted the dust on his clothes, and habitually raised his left hand, pinching his chin with his thumb and index finger, constantly pulling there, and his heart was full of sorrow.

He looked along the riverbank, and the aquatic plants in the river were very rich. Why aren't these aquatic plants frozen and destroyed? It won't just be against foreign invaders like me, Xie Fan smiled bitterly, and his heart was full of slander.

If you tie a wooden row, I don't know if you can go over, but it's just that there is a medicine garden around here, and there are no tall trees. It would be nice if there was a point of focus on the river, as long as the interval was not more than five zhang, you could jump over with your strength, and it should not be restricted by the forbidden air formation.

Xie Fan decided to find some wooden sticks to try first, and if he could, he would relay over like he did with Senior Sister Lan when he crossed the magma sea in Lingwu Mountain.

He found a few dry branches in the medicine garden, turned back to the shore, and threw them into the river in front of him to see if they could float on the water. This time he was much more cautious.

However, the most undesirable scenario he expected came to pass. When the branch touched the water, it did not float and sank straight to the bottom.

Xie Fan stared at the place where the branch fell into the water, this water surface could not fly over, there was no place to borrow strength on the water surface, and people were frozen to death underwater, how could this river pass.

Isn't it possible to follow the river to the place where there is no water at the source?

Xie Fan's thought was just fleeting. Since the person who made this setting up didn't intend to let people cross it so easily, the river might just be surrounded by an outside, and there was little chance of trying to get a trick.

Forget it, first ask Chubby Xiaohu what kind of water they are.

Xie Fan told a few people about the situation he encountered here in the soul sea, and Xiao Fat frowned and said, "This is like the characteristic of Xuanyin cold heavy water. But if it's really this water, with your current constitution, this foot will be frozen off in a moment. ”

Xiao Hu lowered his head and thought for a moment, "It's also possible that it's been diluted." This is a good opportunity, what to do in the past, and directly let the Shengdan gourd absorb this Xuanyin cold heavy water. ”

Xie Fan thought about it, and the figure only said that he would not allow the medicinal materials to be uprooted, but he did not say that he would not allow the water to be collected, and immediately agreed with Xiao Hu's idea.

"However, can so many aquatic pill gourds fit?" Xie Fan looked at Xiao Hu in disbelief.

Xiao Hu glanced at Xie Fan with disdain, "I didn't say that I wanted that useless water, just absorb the Xuanyin cold heavy water inside." You put the raw pill gourd into the water, and I will control it. ”

Xie Fan took the Birth Pill gourd and placed it in the shallow water by the river.

At first, I couldn't see any difference, but after a while, I saw that a white mist slowly rose on the surface of the river, and the air around me became cold, and the cold and heavy water in the river were converging towards this side.

Xie Fan stood on the shore and suddenly thought that since the river was arranged here, it seemed like it was to prevent unrelated people from going to the other side, but only people who were destined to come in here, could this be a test or a chance.

However, at this time, the Shengdan gourd had already absorbed very little of the Xuanyin cold heavy water, and even the test was too late to change. As long as you can pass the test, it's not an absolute mistake.

While Xie Fan was thinking about it, Xiao Hu came with news that the Xuanyin cold and heavy water had been charged, and now he could swim through the water.

After Xie Fan heard Xiao Hu's words, he walked to the river, leaned down and gently poked the tip of his left index finger into the water. The unbearable cold in the water was gone, and only the ordinary river flooded

with a faint warmth.

This time, he was completely relieved, packed up his whole body, jumped into the water and easily swam to the other side of the river.

After going ashore, Xie Fan ran the Heavenly Stepping Technique, urged Xingyuan to dry his clothes, stood up straight and looked at the mountain in front of him, and let go of his footsteps and ran towards the foot of the mountain.

In front of the path at the foot of the mountain, Xie Fan looked at the stone tablet erected in front of him, with several lines of small characters on it: "This road is called the Three Refining Immortal Road, refining the body, refining the heart, and refining the spirit." After the Three Refining Immortal Road leads to the top of the mountain, you are eligible to see the treasure like a rainbow, but whether you can get it requires chance. ”

Xie Fan raised his left hand, and his thumb and index finger pinched his chin again, thinking carefully about the meaning of this passage.

Refining the body is easy to understand, but what does refining the heart and refining the god refer to?

After standing silently for a long time, Xie Fan raised his feet and walked onto the path, no matter what he did, I just went all the way to the top of the mountain.

After walking on the path, Xie Fan didn't feel anything unusual at all when he took a few steps. However, after ten steps, he noticed that his heels began to heat up, and he began to be affected when he stepped forward, his feet seemed to be covered in a mess of mud, and he needed more physical strength between steps.

Xie Fan slowed down his steps, feeling the change in the force that was hindering his progress, and striving to overcome it with the least amount of physical strength. Although the path does not look very long, who knows how difficult it will be behind, you have to be mentally prepared.

As Xie Fan continued to move forward, the heat at the heel became higher and higher, giving birth to a stream of heat, which flowed along the bones of the heel to the toe at the same time, and gradually spread upward, and the physical strength required to take the step increased greatly.

The temperature of the heat flow at the heel was getting higher and higher, and Xie Fan felt that the bones of his feet were becoming softer and softer under the impact of this heat flow.

Xie Fan didn't dare to continue to move forward, so he stopped first and carefully experienced the changes in the bones of his feet.

With the spread of this heat flow, some impurities in the bones that could not be removed during the original body refining were dissolved a little bit by this heat flow, making the cavities in the bones more and more numerous, and then they became soft, which seemed to be insufficient to support the upright body at this time.

However, under the pressure of the body, the bones that have not been ablated are slowly compacted, and the cavities are gradually disappearing.

Only then did Xie Fan understand the meaning of refining the body on the three immortal refining paths, and use the inexplicable power in the mountains here to improve the flexibility of human bones. That's a great thing.

Xie Fan stood on the ground without hurry, the heat flow had already circulated the bones of the entire foot several times, and the bones had become more dense, but they were like the bones of a newborn baby, more flexible and less strong.

Such bones are already somewhat reluctant to bear the weight of the entire human body. If you continue to walk, the bones of your feet will not be able to move.

Xie Fan thought about it for a while, and decided to wait for this heat flow to circulate his whole body first, and then think of increasing the strength of his bones, which would be more efficient. Just when Xie Fan was looking forward to it, he suddenly found that this heat flow stopped three inches above his ankle and no longer went up.

Isn't it? This heat flow has only risen a little bit higher.

Xie Fan raised his left hand, and pinched his chin with his thumb and index finger, could it be that the heat flow in the place where I am standing now can only rise so high? If you want the heat flow to continue to flow throughout your body, wouldn't you have to lie on the mountain road?

Lie down, as long as you can get rid of all the impurities in the bones.

Xie Fan laughed, immediately bent over, and lay down in the middle of the mountain road.

In his mind, after he lay down, there would be a hot flow into his chest and forehead that came into contact with the mountain road, and he first melted the bones of his chest and then turned over and lay on the road.

He thought it well, but the plot didn't develop as he envisioned.

No matter how he rolled over and touched the ground with it, the heat could only enter from the heel, and it would never spread upwards just above the ankle.

Xie Fan stood up, opportunistic is not good. It seems that it is necessary to go all the way before this heat flow gradually spreads to the bones all over the body.

Since the stone tablet at the foot of the mountain indicates the refining body, then don't think about tricks, and stand and walk forward honestly. It's just that the strength of the foot bones is not high, and I don't know how far I can support it.

Let's go ahead and wait until the bones can't support the body.

Xie Fan slowly took a step forward, feeling the height of the heel heat flow spreading upwards slightly increased

A little. Moreover, the temperature of the heel becomes higher, and the bones of the foot are faintly absolved and impurities are dissolved, becoming softer and softer.

Continuing to walk, after walking ten more steps, Xie Fan could no longer walk, because the bones of his feet had begun to deform at this time, and if he walked again, he would be crushed into a ball.

You have to find a way to increase the strength of the bones in your feet, or you won't be able to go on at all.

Xie Fan raised his left hand again, pinched his chin and thought hard. Bones are also made of the five elements, and to increase its strength, it should be enough to absorb the substance of the five elements.

Cultivators usually absorb the ordinary Five Elements substances in this heaven and earth, so the strength of the bones is only that high, and if they want to strengthen it, they must absorb more advanced Five Elements things.

The metallic self has the chalky cold gold stone, the wood attribute has the soul purifying wood, the water attribute has the Xuanyin cold heavy water absorbed by the small gourd just now, the fire attribute has the earth fire essence, and the earth attribute has the falling spring spirit soil.

Xie Fan carefully looked through the treasures he had, secretly rejoicing. Fortunately, I encountered the Xuanyin Cold Heavy Water of the water attribute just now, otherwise it would really be lacking.

Xie Fan took out the Shengdan gourd, and was just about to absorb the Five Elements elements from it, when a sneer came from the soul sea, only to hear Xiao Hu's voice: "Why are you working so hard, I'll get you a few Five Elements Cultivation Void Pill." ”

Within half an hour of finishing speaking, a white light flashed out from the raw pill gourd, and five brilliant white pills appeared in front of Xie Fan. At the same time, Xiao Hu's voice sounded in the sea of souls, "The power of the five elements of these five pills has been deployed to match your body, but after taking it, the bones will be extremely itchy, you should prepare first." ”

Xie Fan laughed, "As long as I can make up the five elements to enrich my bones, I can endure the itch." ”

Xiao Huquack laughed a few words and then lost his voice. Xie Fan heard his laughter, and there was a chill in his heart for no reason, this guy must not be a good thing to make this kind of laughter, maybe this itch is really unbearable.

Xie Fan took a pill of the Five Elements Raising Void Pill, then put away the remaining four, and just wanted to sit down on the mountain road, after thinking for a while, he continued to stand, and put the pill in his mouth like this.

The entrance of the pill immediately turned into a warm current and slid down to his abdomen, Xie Fan hurriedly ran the Pulse Yun Starry Sky Stepping Heavenly Technique, refined the medicinal power of this pill, first stored it in the sea of stars, and then flowed down the meridians of the lower limbs to the feet.

As soon as this warm current reaches the vicinity of the feet, the bones that have been driven away from the impurities are like cats that have seen fish, frantically swallowing the five elements contained in this warm current.

An itchy sensation came from the feet and gradually became clear. After a while, I saw that the muscles on Xie Fan's face began to distort.

What an itch!

It's an itch, a strange itch, an itch that pierces the heart, an itch that goes deep into the soul!

Xie Fan felt as if countless insects were crawling in the bones of his feet, stopping and walking, and the nerves in his feet were clearly transmitted to his mind.

Xie Fan intended to let himself imagine other things, imagine what kind of treasures were on the top of this high mountain, imagine that he would find his master and sister one day, and imagine that he had found someone who wanted to make waves in this human continent. But none of this worked, and his mind was uncontrollably concerned about the changes in the bones of his feet.

In the end, Xie Fan couldn't help but take out the short knife and cut the skin of his foot, and the blood flowed out without feeling any pain at all. The itch took over his body, mind, and soul, and there was nothing else in the whole world but the feeling of the itch.

Just when Xie Fan was unable to live or die, a burst of coolness arose from the tip of his toe and spread above his ankle. Xie Fan let out a long breath, my mother, this torture is over after all.

He used his soul power to sense the bones of his feet again, only to see that after this "unforgettable" itch, the bones that had just been softened became extremely crystalline, like the most delicate white jade, without a single flaw.

Xie Fan showed a wry smile and continued to move forward.

Ten days later, he finally came to the end of this body refining path.

Ten days of torment turned the bones of his whole body upside down.

At this time, Xie Fan, even if he simply used his physical strength, the power he could send out would not be lower than the full force of the powerhouse of the Four Veins Star Master Realm to drive Xingyuan.

Xie Fan clenched his fists and raised his eyes to look at the front of the path, looking forward to the harvest of the next heart refining.

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