Chapter 413: A good way to practice boxing

The fight was even crazier, with all the punches coming from time to time, and the sound of the boxing gloves hitting the sandbags gradually became louder.

He was playing with sandbags, Lin Zi and others rushed over, saw many people watching Bai Lu boxing, walked in and asked, "What's wrong?"

He Shanqing didn't answer his question, and asked casually: "You say, can he burst the sandbag?"

The fitness coach stood on the side, shook his head and said, "Impossible, I don't know what other sandbags are, and Tyson can't blow up this sandbag." ”

Duck glanced at him unconvinced: "You mean that Luzi's punch is not as heavy as Tyson's?"

The fitness instructor smiled and didn't answer again.

In the middle of the crowd, Bai Lu was still smashing his fists, and the thud sounded as muffled as a bass drum, but it was continuous.

After a short while, I could see that Bai Lu's shirt was soaking wet.

Lin Zi was surprised: "Do you need to be so exaggerated?"

He Shanqing pointed to the foot of the white road: "Look at that." ”

Sweat on his forehead rained down, turning the area under his feet and under the sandbag into a small lake.

Sima Zhi said loudly: "Luzi, stop fighting." "He was afraid that Bai Lu would collapse.

Bai Lu didn't reply, he didn't stop, and after smashing more than a dozen punches, his footsteps retreated slightly, he took a deep breath, rounded his fist, and smashed out with a fierce punch, this time the sound became louder, and the sandbag was actually beaten.

After this punch, Bai Lu continued to pant heavily, and turned back with a wry smile: "The body has become weak." From his expression, it can be seen that this guy is extremely dissatisfied with his current physical state.

He Shanqing's eyes widened: "Are you like this or have you become empty?"

Bai Lu raised his hand: "Do me a favor." ”

The duck and the forest snatched out, and one of them untied a glove. The moment the gloves are removed. The muscles of the white road react naturally to retreat.

Duck and Lin Zi didn't know what to do, and when they took off their boxing gloves, they saw that Bai Lu's two hands were actually bleeding.

The left hand is slightly lighter, only slightly bruised, and the right hand is heavier, especially the last punch, the bone joints are red.

"I'll go, as for it?" He Shanqing asked the fitness coach to find alcohol and gauze.

Bai Lu played tricks: "It's okay. ”

He Shanqing went to see the sandbags, and the sandbags were fine; and went to see the boxing gloves in the hands of Lin Zi and the duck, and looked at them from the outside. The gloves are also fine.

came back and laughed at Bai Lu: "Really capable." The gloves are fine, the sandbags are fine, you have something to do, and you want to fight black boxing at this level?"

When talking. The fitness instructor came back with iodine and gauze. While giving Bai Lu medicine, he said, "It should be bandaged." ”

In fact. It's not just the bandage problem, but there are two other reasons. One is that the fist gloves are a little bigger, and the other is that the fist gloves are not tightly fastened.

Listen to the fitness trainer talk about bandages. He Shanqing said angrily: "Didn't you say it earlier?"

"Who knew that you were using so much energy?" The fitness coach didn't expect the guest to work so hard.

After wrapping the gauze after a while, Bai Lu smiled: "Don't wrap when boxing, wrap after fighting." ”

He Shanqing said disdainfully: "Idiot. "Raise two big fists to hit sandbags.

There is a pool of sweat under the sandbag now, and before he has time to wipe it, He Shanqing used to fake the model and hit it a few times, and then began to practice butterfly steps, but I didn't want to, I didn't step on it well, and I fell to the ground.

Bai Lu and the others laughed, praising him for his swift moves, and his unpredictable skills, no one knew what kind of attack Lu Dao's next move would be.

He Shanqing was very depressed, and after getting up, he shouted: "Why don't you wipe the floor?" raised two fists for the fitness coach to untie the boxing gloves, and then walked to Bai Lu, who was still smiling, and said, "I didn't bleed." ”

Bai Lu smiled: "Contact Ma Zhan, I'll fight for him." ”

"Do you really want to fight?" Lin Zi asked.

Joke when you should be joking, fool around when you are messing around, but even if Bai Lu can fight again, they don't want Bai Lu to take risks, what if there is a better fight?

Bai Lu nodded: "If you really want to fight, you have been in Beicheng for more than half a year, and your body has slackened a lot." ”

He Shanqing said: "If you are slack, you will practice, you are not short of money, and the gentleman does not stand under the dangerous wall, do you know what to do?"

Bai Lu said: "Do you not believe me? Are you afraid that I will suffer?"

"Nonsense, I've seen a lot of sandbags, but it's the first time I've seen someone who beat himself to blood. He Shanqing didn't want him to fight black boxing.

Bai Lu walked to the sandbag just now with a smile, pressed the skin with his hand, and asked He Shanqing: "If I can break this sandbag with one punch, do you believe it?"

"Blow. ”

Bai Lu smiled: "There is a premise, no gloves.

"You're going crazy, let's go, let's eat. He Shanqing left first.

Bai Lu shouted: "Wait a minute, I haven't moved yet." ”

"Then you move, let's go to the rest area and wait for you. He Shanqing went to change his shoes first, and then went to the rest area to meet Lin Zi and the others.

Bai Lu stood in front of the sandbag for a while, his hands clenched into fists, and he touched it lightly. The fitness instructor hurriedly came over and said, "Sir, you have to bring your gloves." ”

Bai Lu smiled: "Don't fight." "Turn around and walk out.

In the rest area, a group of perverts are watching girls, many beautiful girls who are young or not young are drinking water, chatting, and looking at their mobile phones in sportswear.

Seeing this scene, Bai Lu sat next to He Shanqing and spoke: "No wonder you are a VIP here, you are really powerful." ”

Lin Zi said with a smile: "Last year, no, it was the year before last, Xiao San was jealous of others here, provoked a sanda coach, laughed at me, and was almost beaten by someone." ”

Bai Lu likes to hear this kind of thing, and asks, "What happened later?"

"Later, Xiao San exuded a kingly spirit, and smashed the kid down with money, 100,000 yuan, and the woman said goodbye to the kid. That kid is really a man, if it's the junior who is molesting his girlfriend, he desperately wants to beat the junior, but his girlfriend proposes to break up, and the guy ...... "As he spoke, he looked at the door, pointed in that direction and said: "It's on the opposite side of the hotel, tiles, that kid punched, the tiles broke, and the kid's hands bleed, just like you just ......"

Speaking of this, Lin Zi felt that something was wrong, and tilted his head to think about it. Ask the duck, "Jennifer only left in the morning, right?"

"You idiot. "Duck airway.

Lin Zi stood up and shouted, "Damn, Luzi, do you like Jennifer?"

"You're going to die. Bai Lu said angrily: "Can you say a human word?"

"Damn, really, really, the last time I had an awkward relationship with the mistress, that kid was his girlfriend left, and he was so angry that he smashed the wall with a fist, you are Jennifer leaving, coming to smash the sandbag, all to vent your depression. By the way, abuse yourself. I, I, I ......"

Lin Zi was very emotional, and was rudely interrupted by Bai Lu: "You want to die, right?"

With Lin Zi talking nonsense. He Shanqing doesn't look at beauties anymore. Duck and Sima also came over. They were all looking at Bai Lu, Sima thought about it and wanted to ask, "Are you really in love?"

"I love your head. ”

"If you're not in love, why are you playing sandbags?" He Shanqing said.

Bai Lu stood up: "Okay." Don't punch the sandbags, come, I'll beat you four, and you all stand up. ”

As soon as the four brothers heard this, the duck immediately spoke to Lin Zi: "Can you do it? You said you told a story, where did you go?" Hurry up, and then tell Luzi a story and tell the glorious history of Xiaosan. ”

Lin Zi nodded: "Yes, it's wrong, the book is back to business, that kid smashed the tile with one punch, and then left, when Young Master He didn't exist, Young Master He was very angry, so he ravaged the woman for a month, and then got rid of it, and the story was over." ”

Bai Lu was very angry when he heard it: "I know that you are not good things, stay away from my hotel in the future, those are all good girls." ”

He Shanqing sighed: "What a fart, just those people in your store, 100,000 yuan will be smashed, I dare not say more, at least half of them are willing to sleep with me." ”

"I'll smash you first, believe it or not?" Bai Lu glared.

"It depends on your face. He Shanqing said half a sentence.

Bai Lu was very angry, kicked He Shanqing, and asked Lin Zi again: "What happened later?"

"Later, Ah, the Sanda coach resigned, and the woman resigned a month later, and they were all gone, and that's it. Lin Zi said that the wind is light and light. After saying this, he looked at Bai Lu's face, and then said lightly: "At night, when there is no one, ask yourself, which woman is most worried about in your heart?"

The duck agreed: "That is, you have to choose, we are a socialist country, not the old society can marry seventy or eighty wives, you ...... You see, Liu Wenqing, Ding Ding, Jennifer, all of them are beautiful, and Feng Baobao's little girls, although they are not as beautiful as these few, they are young, energetic, and pure ......" stopped halfway through his words, because Bai Lu was glaring at him with fierce eyes.

Duck hurriedly got up and ran to a young girl in gym clothes in the hall, and asked in a low voice, "Sorry, it's a little abrupt, I want to ask, are you a dancer?"

The girl was a little wary, and stood still, but did not speak.

The duck laughed twice: "I just think you have a really good figure and a good temperament, you don't have makeup, right?

The place where the duck spoke was only four meters away from Bai Lu, and the sound of the speech reached Bai Lu's ears without delay, Bai Lu laughed while listening, and asked He Shanqing: "You used to be so virtuous?"

"Who are you scolding? If that's the case, I'd better die. ”

I don't know what the duck talked about, so I came back after a while and said: "In the evening Dragon King Pavilion, four sisters, one of us, Luzi, I know that you don't want it." ”

Bai Lu said: "No, Lin Zi is getting married, it should be Lin Zi who doesn't want it." ”

Lin Zi answered: "What nonsense, why don't I want it?"

Hakuro threatened: "Be careful I tell Momoko. ”

"It's useless for you to tell Yapear. "At present, Lin Zi quickly fell.

The five of them were talking nonsense, and after a while, four young women came out from the direction of the women's dressing room, each of them was dressed very beautifully, all of them were young clothes, or slim trousers, and short skirts, anyway, they were all thin and good-looking white rich and beautiful images.

The four of them laughed as they walked, and their destination was very clear, and they came towards the duck.

The duck five people, except for Bai Lu who wears a pair of canvas shoes and jeans all day long, each of them is dressed very decently, it cannot be said that they are wearing famous brands, but a dress is definitely not cheap, only the characters who are deeply immersed in this way can see their extraordinary at a glance. (To be continued......)