Hear the words. Zhang Xiao and Chen Xiaoyao glanced at each other, although Qi Qi thought that Shangguan Yan was reasonable. However, they all felt that the eastward flow was more correct.

These days, when Xiang Dongliu didn't come, they only familiarized themselves with the environment in the Reaper Special Base every day, and occasionally gathered to talk about the relevant regulations and rules, and they didn't do any physical training at all.

Therefore, the situation of eating instant noodles for meals can barely support them.

However, tomorrow is the official training, do they still have to rely on instant noodles to maintain three meals? I'm afraid that kind of life will make their death journey training miserable, right?

Not to mention that at that time, even now, Zhang Xiao's belly that had just finished eating a bucket of instant noodles was still a little hungry, and at the same time, he was also hungry for fried chicken legs.

The thought flashed, and Zhang Xiao, who had experience in sports training, suddenly gritted his teeth, and leaned over to untie the shoelaces of the jungle combat boots and said, "Lao Tzu is out!" People are not afraid of Dongge, are we still afraid of a hair? ”

"Anyway, when we gather urgently, if we are late and punished, it will not be a punishment for a few of us alone! Everybody has a share. ”

“……”

Under the influence of Xiang Dongliu, Zhang Xiao, Shangguan Yan, and Chen Xiaoyao followed him to the cafeteria one after another, and like a hungry ghost who had been hungry for hundreds of years, everyone actually asked for a double meal.

"Can you finish eating?"

Xiang Dongliu pointed to the alternative warning sign on the wall and said, "In the cafeteria of the Reaper Special Base, although there is no rule on how many servings you can only eat per meal, if you take multiple meals and don't finish the Lang fee, then you should know the consequences better than me." ”

"Yaya, every gram left in the meal is not finished, then you will be punished for running around the training ground......"

"I'll take it, a whole kilogram of food plus soup, if you are leftover, I'm afraid my life will be gone, right?"

"It's okay, we'll all be able to eat one more."

Zhang Xiao laughed, quickly took the double meal and beckoned to the east to sit down and said, "These days, except for eating instant noodles, I haven't even seen meat foam stars." ”

"Not to mention two meals, even if a cow comes, Lao Tzu has the confidence to eat it all!"

"Stop talking nonsense, let's get rid of the best fried chicken thighs first! Brother has two servings, haha. ”

Shangguan Yan had a fried chicken leg in one hand, and at the moment he took a bite of the left and the right very fiercely, causing him to sweat to the east, thinking that they should all be the second generation of the military or the second generation of officials with good family conditions, right?

It's good now, for a few chicken legs, I don't have any food at all, it's not much like the reincarnation of a starving ghost, and I'm a little embarrassed to sit down and eat with them.

The strange gazes around them simply scanned the four of them.

“……”

After settling dinner in the cafeteria a little, Xiang Dongliu quickly strolled around the permissible activity areas under the leadership of Zhang Xiao, Shangguan Yan, and Chen Xiaoyao.

For example, there are basketball and soccer fields, recreational clubs, and convenience stores.

While being familiar with the environment, the four of them also exchanged feelings, and there was a lot less rustiness than when they met for the first time.

Of course, this sense of alienation only points to Dongliu, Shangguan Yan, and Chen Xiaoyao. For Zhang Xiao, it is natural that both ends are already very familiar.

"Sleep! Undress and sleep tonight! ”

After Zhang Xiao took a bath, he quickly took off and only had a pair of boxer briefs left: "Even if Qi Lao suddenly gathers urgently, Lao Tzu doesn't care so much, wearing that thick jungle combat uniform these days is about to suffocate me." ”

"Don't worry, we will officially train tomorrow, who will eat enough toss people who have nothing to do?"

Xiang Dongliu laughed, and quickly rearranged the "Reverse Dragon Fight" that had been torn into several parts.

At the same time, he also wiped the dirt and moisture on it with a tissue, and then spread it out on the table, reading page by page carefully, deeply remembering it in his mind.

At the beginning, it was okay, everyone saw that he was serious, and no one could bear to disturb him.

However, as the time gradually went from 8 o'clock to 10 o'clock in the evening, Xiang Dongliu still stayed under the bed without any intention of resting.

"I'll rub it, Brother Dong won't be secretly practicing while we're asleep, right?"

Shangguan Yan suddenly half-sat up from the bed, then yawned and said, "Don't be scared, okay?" Why are you working so hard? ”

"If you want me to see, the training of the Death Journey after tomorrow will be enough for you, you better save more energy to be tossed by Qi Lao tomorrow, right?"

"It's like, everyone is going to sleep, and you dare to hang around here?"

Chen Xiaoyao hurriedly turned off the light and said, "As the brother of the roommate, we don't care when you go to bed. ”

"Anyway, it's better to be as quiet as possible, lest Hei Ming find out that you haven't slept when he goes out to check the room, otherwise it's normal to punish you for running ten or eight laps."

"Okay, you go to bed early, I'll pay attention to the movement so as not to disturb you, and at the same time, I won't be caught by the dark underworld."

Xiang Dongliu smiled faintly, but he quickly adapted to the current environment without bright lights, and while recalling the content of the pages of the book he had just read, he slowly practiced "Reverse Dragon Fight" by taking advantage of the dim light shining in from outside the corridor.

Because of the relationship between pictures and texts, according to the introduction at the beginning of the volume, I understand that the first half of "Reverse Dragon Fight" is actually divided into two learning stages.

In the first stage, put on fifteen poses that are extremely difficult to pose in different shapes, and keep them still for as long as possible.

Among them, every posture must use bones that are different from ordinary people. So ordinary people can't practice at all.

In the second stage, it is necessary to use the combination of fifteen extremely difficult postures to form a group of punches, and make sure that the melon is ripe.

So, the eastward flow almost naturally, directly began to learn the first pose.

At the same time, he also set a goal for himself in his heart, that is, to strive for a good posture every day, and then he can complete the first stage of training in fifteen days, and he can complete the first half of "Reverse Dragon Fight" in a month at most.

There's a good saying, though. The ideal is very plump, but the reality is also skinny.

Xiang Dongliu never expected that every pose in the first half of "Reverse Dragon Fighting" would be so difficult to pose.

In fact, if you simply pose well, it is not too difficult.

But if you want to keep your posture as still as possible as the exercise requirements say, the longer the better, then there will be a real problem.

He actually found that just the first pose would make him tired and sore after just thirty seconds. In the back posture, it becomes more and more difficult to maintain time as you go back.