Luo Gongzi helped Peng Eel back to the room, first served her to make it convenient, and then served her to wash and change clothes. Just now, Peng Eel had a little urine collapse, so he had to wash and change his clothes.

Coaxed Peng Eel to the bed and lay down, so that Luo Gongzi could feel at ease.

Peng Eel may be tired, maybe it was because after the "drama spirit" scene was played, he fell asleep after lying down, and did not toss again.

When Luo Gongzi saw that Peng Eel was obedient, he quietly retreated. He didn't sleep, but went to Peng Zhou's side.

It's not easy to be a brother-in-law, and after appeasing his wife, he has to go to see his brother-in-law.

It took Peng Zhou a while to calm himself down and calm down. was about to continue cultivating, but his brother-in-law Luo Gongzi pushed the door and came in.

"Brother-in-law?"

"Brother! Alas! Luo Gongzi sighed apologetically.

"Brother-in-law! Come up and sit! Peng Zhou beckoned to his brother-in-law Luo Gongzi and asked him to take off his shoes and sit on the bed.

The place where he cultivated was on the bed, not on the seat. He practiced at night, all on the bed. Only during the day, according to local conditions, do you sit in your seat and cultivate. Someone else is sitting there with dignity, and he! Most of the time they sit cross-legged. It is only on formal occasions that he sits in a formal manner.

"Sleep! Your sister is asleep! Luo Gongzi said as he took off his shoes and prepared to sit on the bed.

"Hmm!" Peng Zhou responded and said: "You learn from me to sit down like this, and I will teach you the old Zhuang health method!" ”

"Hmm!" Luo Gongzi also responded, and said, "She! I just can't meet with something, and when I encounter something, my God! It's a big deal! If she doesn't toss for three days and three nights, it won't be over! I obeyed her! You can't scold her yet, there's no reason to scold her yet! I obeyed her! Alas! ”

"Thank you! Brother-in-law! You are good to my sister, I see it in my eyes and remember it in my heart! ”

"Hehehe!" Luo Gongzi smiled bitterly: "What did you say?" I should be nice to your sister! She's my wife, can I be nice to her? Furthermore! She is never unreasonable, and every time she cries, there is a reason! Not this time? Knowing that you were going to Wei to seek revenge on Wei Wuji, she was worried about your safety, so she cried! You said? What's going on? Can I scold her? ”

"Thank you! You tell her! I, Peng Zhou, am not so stupid! I will only kill Wei Wuji quietly and take revenge! I won't be in danger! If there is something dangerous, I Peng Zhou will not do it! ”

"Good!"

"Because I'm a Taoist! I have been educated by Zhuangzi for ten years, and I know how to protect myself! Life is precious, for us only once! So! I don't cherish me, stupid? ”

"Good!" Luo Gongzi nodded and said, "With your words, brother-in-law, I can rest assured!" ”

"Thank you!"

"Your previous performance! Especially the relationship with the arm power king, I think it's very good! Right! It is necessary to have a good relationship with the king of arm power, and don't intensify the conflict! It's not that I'm afraid of him, it's the need to deal with relationships! Everyone is an old Qin person, where can they hate and hate each other? Isn't it? I praised you in front of your sister about this! ”

"Thank you!"

"Not only did you handle your relationship with the Arm King well, but your relationship with those six people was also handled well! Right! That's it! Judging by this matter! You've really grown up! Very mature! I'm convinced! I admire you! ”

"Thank you!"

"I thought about it!" Luo Gongzi lowered his voice and said, "Although this level has passed today, what about tomorrow?" And the day after tomorrow? So I thought: you better leave early, don't say hello to your sister again, lest she cry again! Alas! Brother-in-law didn't drive you away, there was really no way! ”

"Hmmm! Brother-in-law! I thought so too! I'll go to the barracks tomorrow and get ready, and then I'll go!" I still have to go to Xianyang to say goodbye to my eldest brother and sister-in-law! ……”

"Don't, don't!" Luo Gongzi hurriedly interrupted: "Who is the eldest brother Peng Yu?" I still know! He is the same as his sister-in-law and your sister, and it will be a big deal when the time comes! ……”

"Hehehe!" Peng Zhou smiled: "Brother-in-law! I know! I just went to Xianyang to have a look, and then left without saying hello. I wouldn't say going to Korea! Not to mention revenge! ”

"Hmm!" Hearing Peng Zhou say this, Luo Gongzi was relieved.

Who is Peng Yu? He knows! Peng Yu's temper is more irritable and acute than Peng Eel! If he knew you were on the front line, he would never have let you go! He would rather die on the battlefield than let his loved ones die.

"Brother-in-law! You should sit cross-legged like I did, with your butt on the ground and your legs crossed on top of each other! Such! Look at the way I'm sitting! In this way, the upper body is kept upright, and only when the upper body is upright, can the qi and blood flow smoothly......"

Peng Zhou said as he showed it to his brother-in-law Luo Gongzi.

Luo Gongzi tried it, and felt that it seemed to be very comfortable to sit on the ground with the force of his buttocks, and it was not a little more comfortable than kneeling sitting.

"This? This practice is good! But? Violating weekly etiquette and conventions? This this? Luo Gongzi said worriedly.

"Brother-in-law, can you choose to do it in both formal and private occasions?"

"This?"

"In formal settings, the traditional sitting posture is used. In private, at home, I sit cross-legged like this! ”

"Hmmm! Reasonable! Luo Gongzi nodded in agreement.

"Actually! It's not just about sitting like this! In addition, there is a mental method! ”

"Mental method?"

"Yes!" Peng Zhou responded: "There is a law for everything!" Since it is a health preservation, there must be a way to it! ”

"Brother, please speak!" Luo Gongzi said politely.

"You have to relax first! Especially the legs that have just been crossed! These legs! I didn't feel it when I just coiled it up, and it will be numb after a while! It doesn't matter! You learn to relax, to sit upright, to sit with your legs crossed often, and to stop being numb. ”

"Hmm!"

"After relaxing! You have to adjust your breathing! Breathe slowly, deeply......"

"Slow breathing? Breathe deeply? Luo Gongzi responded while trying.

After Luo Gongzi entered the state, Peng Zhou began to teach again.

"Breathing is also important! Before letting you breathe slowly and deeply, that's natural breathing. In fact! In the state of cultivation, there is also a special emphasis on breathing, as well as natural breathing and anti-abdominal breathing......"

"Wait! What is natural breathing? What is reverse abdominal breathing? Luo Gongzi interrupted.

"Natural breathing is the way we breathe, and we don't notice how we breathe, which is called natural breathing. And what about reverse abdominal breathing! It is we who consciously control and regulate our breathing......"

"So? What is reverse abdominal breathing? Luo Gongzi tried it a few times, and felt that his breathing seemed to be messed up. So! I can't wait. 166 Reading Network