He Jiong held Huang Lei's name tag in his hand and laughed, "Sure enough, tearing off the name tag is a competitive sport!" Super cool! That hiss! This feeling! Double! ”

"You're big Zhang Wei, aren't you!" Huang Lei's eyes widened, he didn't expect that he was still defeated by He Jiong, listening to He Jiong's proud voice, he couldn't get angry.

"Hahaha! Teacher Huang, don't be angry, don't be angry! He Jiong hurriedly reassured, "I'm already satisfied!" It's true! Exceptionally satisfying! ”

"Me, me!" Huang Lei looked around, and then took off his shoes, "Teacher He, you forced me!" ”

He Jiong hurriedly ran away.

Huang Lei, out.

Zheng Kai smiled helplessly, "Teacher He, don't run away, just grab it!" ”

He Jiong stopped, and Huang Lei also stopped playing, "Yes, Kaikai, tear him!" ”

"Come on!" He Jiong's eyes were also wide open with great interest, he sank down, half-squatted, and faced Zheng Kai.

……

"Wow! Big Black Bull, who were you torn apart? Are you really torn apart? Deng Chao asked, incredulous.

"Hmm." Li Chen shrugged, "Who else could it be?" ”

"Kaikai?" Deng Chao guessed.

Li Chen shook his head, "Xiao Rui." ”

"Is it really Rui?" Deng Chao was also surprised.

"Yes, the back waves of the Yangtze River push the front waves." Li Chen smiled and sighed, opened a bottle of yogurt, and said, "Come on, come on, I'll eat some too, I've been running for so long, I'm hungry." ”

"So is there still Teacher He left?" "It's too hard." ”

"Hey, it's all your fault!" Reba glared at Peng Peng, "If you hadn't given the first blood at the beginning, my resurrection skill would have been reserved for Brother Chen!" ”

Peng Peng: ......

"I don't know, I obviously attacked from behind! No one noticed me! How did I know that Brother Rui would ......" Peng Peng was arguing, "how could Brother Rui react so quickly?" ”

"Don't say it, Ling Rui must have seen it when you quit the circle." An Ge put down the yogurt bottle, "So, he's going to do it, and I'll tear you up first." ”

"Shhh Is Brother Rui so treacherous? Peng Peng's eyes widened.

"It's not treacherous, it's witty." An Ge said again.

Peng Peng: ...... I'm wrong.

Not long after, at the gate of the prison, Ling Rui, Zheng Kai, and He Jiong walked side by side.

"How's it going?"

"So Team Yellow won?"

"Teacher He, are you okay?"

Because the difference in strength is too great, no one thinks that He Jiong will counterattack, but the final result has not been revealed, and everyone still has a trace of hope.

Finally, the trio turned around with a smile.

Sure enough, the name brand behind He Jiong is empty, and Ling Rui and Zheng Kai are still small brands.

The first recording is over.

"Xiao Rui, you are hiding so deeply!" Deng Chao smiled, full of helplessness.

"Haha." Ling Rui just smiled, he couldn't, he still had a smug face when he won.

"I think, in the next two episodes, the program team should think about the game form a little, right?" Deng Chao said helplessly, "However, congratulations to Xiao Rui!" Congratulations to the Yellow Team! ”

"Yay!" Zifeng was very happy to compare a yes, and then there was a red team next to her, and when she saw that no one was with her, she went to Zu Lan's side with a yes, and Zu Lan was also very happy to show a smile and compare a yes.

RED: ......

"Sister, I think you're really underwhelmed like this." Peng Peng muttered, "I'll definitely beat you next time!" ”

"Okay!"

Everyone also smiled helplessly, just tearing the name tag, it was also recorded for nearly two hours, and it was time to eat lunch at this time, and they were already hungry.

……

After going back to the hotel and taking a nap, Ling Rui glanced at the time, it was already three o'clock in the afternoon, exhaled, and looked at An Ge, who was still sleeping, with a smile in his eyes.

In fact, An Ge likes to run around recording programs like this, as if it is a publicly-funded tour, and she is very happy to know these people, and she is also very happy to play these games.

After thinking about it for a while, Ling Rui stood up and prepared to make dinner, the lunch was naturally not bad, but the dinner still had to be prepared.

Not to mention An Ge, even Huang Lei and Hejiong are here, he thinks he has to treat these two well, plus in addition to Reba, the others in the running men's group are actually not young, although the running man takes a funny route, but after such a scene, it is really not too easy for everyone.

Now that the first issue is finished, of course, it needs to be rewarded.

……

The local food of Mohe, in fact, everyone had already tasted it when they treated the officers and soldiers stationed in the border the day before, the pot wrapped in meat, white meat and blood sausage......

At this point, it is natural to make dishes that everyone likes.

Of course, most people, everything they like.

And Ling Rui, naturally, also has what ingredients and what ingredients are made.

Putting on an apron and looking at the table full of ingredients, Heilongjiang fresh fish, little stupid chicken, blood sausage, tofu, eggplant, potatoes, all kinds of meat, and even, pork belly and large intestine, Ling Rui smiled.

First of all, I took a strip of pork belly, about three catties, upgraded the food point, took the pot, added water, put in cooking wine, green onion and ginger, and blanched it.

Then I processed two more fish, put them aside, took a bowl, and prepared the sauce: light soy sauce, dark soy sauce, salt, pepper, five-spice powder, yak sauce...... Then stir well.

After the water boils, it is boiled for about 15 minutes, the pork belly is removed, the flower knife is cut, and then a bamboo skewer is taken and a small hole is made in the pork belly, of course, this is to make the marinade more flavorful.

Blot the water with kitchen paper, spread the prepared sauce on the chopped pork belly, make sure it spreads evenly, put it in a bowl, cover with plastic wrap, and place in the refrigerator.

Take two large pork knuckles, deal with them cleanly, cut out the flower knife, blanch them in the pot again, then drain the water, take another pot, add half a pot of oil, when the oil temperature is about four or five percent, fry the elbow, and the pigskin becomes tiger skin color, take the pressure cooker, put the fried elbow in, put it into light soy sauce, dark soy sauce, star anise, cinnamon, bay leaves, rock sugar...... Put on the pot and press for 40 minutes.

In the past 40 minutes, Ling Rui processed a little stupid chicken, cut it into pieces, took an iron pot, made a small chicken stewed mushroom, and stewed it.

Then, he began to deal with the pig drainage, this pig was in the water, Ling Rui planned to make a braised boiled fire, which is also a famous dish in the Northeast, but it can't be eaten tonight.

A pot of pig intestines, the taste is very special, and this is still the large intestine that has been processed once, the middle finger and index finger of the right hand are lightly clamped, and a large intestine is taken out, Ling Rui looked at it and nodded, the quality of the ingredients is still good, but since it is going to be done, it is natural to use the system, consume food points, and upgrade.

The so-called a thousand forces on the plate, boiled and burned, in the north, but a well-known delicacy, Ling Rui is naturally still interested, and the hotel kitchen has a large pot dedicated to stew, but, because of the taste of stew, this hotel has not withdrawn from this dish.