Wei Daniu nodded vigorously and repeated her question again.

Quan Shengnan carefully told Zhao Zhengyang's physical condition to the second elder.

The dangers of overeating, the dangers of gaining weight, the dangers of not exercising, and so on.

"The consequences of obesity are very serious, and if Brother Zhengyang continues to eat like this, many diseases will find him.

The hexagram I saw was that Zhengyang's brother had gained weight to 400 catties after five years and died suddenly in his sleep.

Something is wrong with the heart, there is a problem with breathing, there is not enough blood supply to the brain.

These are all problems caused by obesity and insufficient exercise.

If you want to save Zhengyang's brother, you must change his eating habits and supervise him to exercise step by step. ”

She didn't tell Wei Daniu about Zou Chunfang's calculations, but only explained Zhao Zhengyang's current situation from the perspective of a bystander.

After hearing these words, Wei Daniu's face was extremely ugly.

Old Madam Qin was also shocked, "It turns out that growing fat not only affects the appearance, but also does a lot of harm to the body!"

No wonder our parents have taught us since we were young that the way of health preservation is that the meal is seven points.

Meat and vegetarian pairing, dinner should be vegetarian.

It seems that what the old people said makes a lot of sense. ”

Quan Shengnan smiled and nodded, in fact, in ancient times, people had two meals a day, breakfast and lunch.

Dinner, no.

Among them, although there are people who are poor in their families and do not want to waste food, there is also a saying that the health regimen can allow the stomach and intestines to get a proper rest at night.

Even the emperors of the Qing Dynasty only ate breakfast and dinner, and dinner was lunch, which was eaten at about two or three o'clock.

Of course, they have money, another late-night snack in the evening, etc.

You can eat three meals a day, but dinner should be vegetarian rather than meat, meat is not easy to digest, and staying in the body will bring a burden to the stomach.

Quan Shengnan explained these to them, but Unexpectedly, Old Madam Qin nodded in agreement, but Wei Daniu's face became more and more ugly.

"Sister Wei, what's wrong with you?"

Wei Daniu said hatefully: "I said why that woman's heart is so good, so that's the case!" ”

Old Madam Qin was puzzled, but Quan Shengnan understood.

What she said must be Zou Chunfang.

Wei Daniu, a person who has been shrewd all his life, according to these, how can he not see through the problems.

That's why she didn't tell her about Zou Chunfang's calculations.

There is an old man in the family, if there is a treasure.

What they have experienced has saved a lot of life wisdom, which is by no means comparable to the younger generation.

"Growing up, I've heard people say that it's a blessing to be able to eat.

Fat is rich and blessed.

So Yangyang eats a lot, but I'm very happy, I have a good appetite and a good body!

Now that I heard her say that, I immediately figured out what I couldn't figure out before.

Zou Chunfang's woman, where is a good stepmother?

No wonder their mothers and sons have a good combination of meat and vegetables for three meals a day, and in addition to gruel and rotten noodles for dinner, it is vegetable soup and fried vegetables.

I thought she was giving Yangyang to eat delicious food, but now it seems that she is obviously uneasy and kind!

What did she study in college, that is, what to eat is good for the body, what is not good for the body, I remember some courses on medicine and so on.

I don't believe it, she doesn't know that what Yangyang eats is harmful to her body! ”

Quan Shengnan suddenly realized, it turned out that she actually studied these, did the university at that time open such a major?

Li Yuxian replied: "There is no such major, but, it is included in the course that Zou Chunfang studied. ”