readx(); To combat piracy and support genuine versions, please go to 123 Romance Mobile Edition M. to read the latest content. To combat piracy and support genuine versions, please go to 123 Romance Mobile Edition M. to read the latest content.

Current userid: 22050111

Current username:

When Nakata Hidetoshi said with a smile on his face the decision to punish Itahara Chong, all the students looked at him with expectant eyes, but seeing Itahara Chong gritted his teeth and thought about it

Down, and then lowered his head, he couldn't imagine that Hidetoshi Nakata would come up with such a clever and cunning way to make himself comply, it turned out that the staging of this play was nothing more than that

It is to kill the chicken in front of everyone to show the monkey, and as long as he gives in, the others will be fine.

The next thing was very logical, I saw that these students lined up in a long line, passing by Itahara Chong's side one after another, and each of them would draw him ten mercilessly

A slap in the face, only to make the corners of Itahara Chong's mouth bleed, because any of them dared to cheat and attack too lightly, they would also be severely punished, and it was Okamura's turn

When the tree passed, his heart suddenly felt a tremble, and he couldn't imagine that the domineering Itahara Chong also gave in, and what made him even more incredible was Itahara Chong's submission

However, it is for the sake of righteousness.

Of course, Masaki Okamura didn't want to take the trouble on himself, so he also slapped Itahara Chong ten times, until Itahara Chong's cheeks were red and swollen, even

The body also shook slightly, which was not only a physical blow, but also a heavy mental blow, which made Ithara Chong really unacceptable for a while, but he

There was no better way to change his situation, and he felt like a 2b who had been caught as a thief and tortured him, and he didn't seem to have it

Doing something wrong.

When the student got dressed and ran back in embarrassment, he cried very sadly, he knelt down in front of Itahara Chong, and was speechless with excitement, but Itahara Chong said coldly

said: "Get out, don't let me see you again, if I beat you next time, it will definitely make you die of pain." After that, Itahara rushed to the makeshift tent without any hesitation.

The person who shouted the order was about to shout loudly, but was immediately stopped by Nakata Hidetoshi, he glanced at the big man, but saw that the big man immediately stood behind obediently, in

Tian Yingshou said with a faint smile on his face: "Okay, you go back and have a good rest, but I want to remind you that there is no food and water stored here, you should cherish it."

I cherish the materials I brought, and I hope you can hold on to this half a month. ”

"What? You're not kidding, there's no food or drink here, do you want us to starve to death here? "Tojo Yoshinobu doesn't know where the courage came from, first

rushed to Hidetoshi Nakata first, wanting to ask for an explanation, but seeing Hidetoshi Nakata smiling and not answering, he ignored him, and just turned around and walked towards his temporary residence.

"Damn, it's really a hell of a life, how did I run to this hellish place to live and suffer." Yoshinobu Tojo was indignant and scolded hatefully, but Masaki Okamura reached out and pulled him to his side

, whispered: "Don't say it, aren't we here to be trained?" If anyone can't bear it, take the initiative to quit and it's over, no need to be angry. "All the cadets

While talking, he walked towards his residence.

It turned out that these thirty-two students were divided into two groups and lived in two huge temporary tents, and at first everyone threw the supplies together at random, but after listening to Nakata Ying

After Shou's words, he immediately realized the importance of the materials he brought, so after returning to the tent, he rushed to retrieve his parcels one by one, for fear that he would lose a grain of food

A drop of water, but that's it, I'm afraid that the only supplies brought will last less than three days, and they will run out of food, and everyone began to discuss it again, and it always felt that Nakata Hidetobu

In fact, it is to scare them, and it will never really be without food and drinking water for fifteen days.

Masaki Okamura sat in a quiet place, thinking quietly, he believed what Nakata Hidetoshi said, because he knew that these students had come here to train

It seems that he is about to enter the training subject of hunger and thirst, which is also a kind of extreme training of the human body, which is to let people save themselves without food and water, if it is true

If you can't hold on, you can only quit one way. But Hidetoshi Nakata's mysterious eyes made Masaki Okamura really uneasy, and he couldn't tell why he felt it in his heart

It's not steady, but it always feels like something more unbelievable is going to happen. But in any case, the top priority is to maintain physical strength and reduce physical exertion as much as possible

It is possible to come better than when others insist.

At noon, everyone drank the water they brought with them before leaving, and the dry food in their bags was dealt with, and then they all lay down hastily, ready to sleep beautifully, but that's it

At this time, the whistle suddenly sounded outside, and the sound was particularly sharp and urgent, which surprised all the students, and it seemed that there was another good show.

When Masaki Okamura came outside, he saw Hidetoshi Nakata's serious face, and he remembered majestically on a high ground, and the whistling man hurriedly ran over to carry it out

Debriefing, he ran back and began to practice the queue. After some training, almost all the students present were in the same step, and they were all one by one

Be careful, lest something go wrong and be punished.

Fortunately, no one made a mistake, which made Nakata Hidetoshi feel particularly satisfied, and then as a reward, Nakata Hidetoshi taught everyone some basic theories of practicing kung fu, first of all

Doing warm-up movements is nothing more than stretching your legs, shaking your neck, twisting your waist, and then you can take a horse step.

Nakata Hidetoshi's voice was not high, but it was unusually sharp, which made people listen very clearly, and only heard him say seriously: "To practice kung fu, you must first start with the basic skills, there is a saying."

Okay, if you don't practice from a young age, to an old one, then what is the so-called practice, that is, to practice this basic skill, Zama step, empty punching, kicking, and the other point is very heavy

Yes, you have to luck the dantian with every move, and shout hard, do you know where the dantian is? ”

Nakata Yingshou glanced at the students present, and seeing that none of them answered, he continued: "The dantian is three inches below the umbilicus, and the qi sinks into the dantian, which is to ask to be as natural as possible when practicing boxing, and not to consciously force downward pressure. Because "the innate qi should be stable, and the acquired qi should be smooth". The acquired qi should be smooth, which means that the breath should be natural. If the abdomen is stable, the breathing will be natural and smooth, and the lower plate will be stable. The refining and refining of Qi Shen Dantian is to accumulate internal qi to become internal strength. Then refine the gas and transform the gods, so that the internal strength has the function of "God comes with knowledge, and wisdom hides from the past". “

To combat piracy and support genuine versions, please go to 123 Romance Mobile Edition M. to read the latest content. To combat piracy and support genuine versions, please go to 123 Romance Mobile Edition M. to read the latest content.