In the snow-capped Qinglong Mountain, at this moment, at the request of Ye Qiu, all the police officers took off their thick clothes and climbed to the peak bare-chested.

Many people trembled, but no one flinched, because in front of them, there was a figure, the same, and the speed surpassed everyone very quickly, this person was Ye Qiu.

The only one who didn't take off her clothes was Lin Qiao'er among the crowd, but she didn't wear much, only a single layer of clothes left, which didn't have much effect on resisting the biting cold.

Everyone is treated equally, and as an instructor, Ye Qiu leads by example, first playing an exemplary role,

No one complained, and at this time, they were all working hard towards the goal in front of them.

"In twenty minutes, those who can't reach the halfway point of the mountain, there is no lunch today. This is Ye Qiu's rule, even counting himself, and less than a quarter of the time has passed at this time.

One by one, the figures gritted their teeth, not only to pay attention to safety and carry the cold, but also to maintain speed and keep going up.

Looking at all the faces below, Ye Qiu showed a smile, since he was given to him for training, he naturally wouldn't deal with it so-so, at least to meet his requirements.

Wei Zidong, as the person who questioned Ye Qiu's qualifications as an instructor at the beginning, had lost his temper at this time, but I have to say that his perseverance was amazing, and the speed of climbing exceeded that of everyone, that is, few of the old police officers pulled out too much distance from him.

Wei Zidong looked at the figure above, he held his breath in his heart, he fought with Ye Qiu before, shattering his pride, at this time, he didn't want to be despised by Ye Qiu, he wanted to catch up with this man and prove himself.

Training silently is a breakthrough in perseverance and endurance, at this moment, Ye Qiu's eyes are like a whip, whoever he looks at, everyone will feel it, and unconsciously increase his strength.

Lin Qiao'er's forehead was already oozing with sweat, touching the cold stone wall, the biting cold, more freezing than the cold wind of Layue, as the only female police officer present, she could have enjoyed some special treatment, such as the time could be appropriately extended, or choose a cliff with a low slope to climb up.

Lin Qiaoer refused the special treatment, she chose to be like everyone else, as a female police officer, she showed a strength that made male police officers secretly frightened.

Twenty minutes later, everyone arrived halfway up the mountain, everyone was panting, although they were shirtless, because climbing up, it was necessary to maintain the unity of mind and body, many people felt cold at first, and then it was not so cold, halfway up the mountain, after stopping, there was even some heat, everyone was steaming, and the pores of the whole body were all open and dilated with vigorous exercise.

After some water and beef jerky, Ye Qiu was allowed to rest for ten minutes before climbing up again.

Everyone had already thought of this result, and quickly ate beef jerky and water, and quickly replenished their strength.

Ye Qiu is still the first, his speed of climbing the mountain peak is a little scary, the whole person is like an ape, with his hands and feet, the whole person has climbed more than two meters, and so on, almost three minutes, he stood on the top of the mountain.

This speed is daunting, and at the same time, it has also aroused the fighting spirit of many people.

Think about each of them, they are all graduates of the police academy, and they are all young and strong, even the old police officers are only thirty years old, at the peak age of their lives, if the speed is too slow, they can't even pass the level themselves.

Everyone was high-spirited, and there was a kind of tenacity in their eyes that they did not admit defeat, Ye Qiu wanted this effect, he wanted to see if these people were really worth it for him to come up with something to hone.

When they reached the top of the mountain, they were so tired that they were about to collapse, and many of them lay on the ground, ignoring the coldness of the ground.

The first day of training was so rigorous, it was really beyond everyone's expectations, and it was amazing that they all did it well.

"Very good, rest in place for ten minutes. Ye Qiu smiled and looked at everyone, here, it seemed that only he was the most relaxed.

"How are we going to train next?" Lin Qiao'er asked, she gasped, her chest rose and fell sharply, and the pair of mountains that were about to burst out seemed to pop out with every gasp.

Lin Qiao'er's words attracted the attention of the others, and everyone looked at Ye Qiu, wanting to know how Ye Qiu would hone them next.

Ye Qiu smiled slightly, his white teeth were a little dazzling, and the words that came out next made everyone almost scold their mother and wail.

"Next, your task is to return from here, the original route, and climb down, still twenty minutes. ”

The corners of everyone's faces twitched slightly, but at this time, no one refuted, Ye Qiu said this, and naturally he would climb down with them.

As the saying goes, it's easy to go up the mountain, it's hard to go down, it's one thing to climb up the mountain, and it's another thing to climb down the mountain, but the time remains the same, which makes many people scold Ye Qiu for being perverted in their hearts.

Who can be like him, climbing a mountain like walking on the ground, like playing.

When Ye Qiu came down the mountain, he gave everyone another life subversion lesson.

In almost less than ten minutes, he went from the top of the mountain to the foot of the mountain in one breath, without even stopping halfway up the mountain.

Everyone's eyes were dark, and they felt that it was really a tragedy in their lives to meet such an instructor, and they were lucky to be able to return to the police station intact by being trained by him.

"I'm sure I can do it too. Wei Zidong was shocked, but his fighting spirit was undiminished, he believed that if he was given time, he could also do what Ye Qiu did.

By that time, he would have the qualifications to stand in front of Ye Qiu and challenge him again.

Lin Qiao'er gritted her silver teeth, since she had chosen Ye Qiu's training, how could she, as an excellent police officer in the police station for three consecutive years, fall behind and climb!

Be sure to climb to the bottom of the mountain on time.

In this way, when Ye Qiu was leisurely, lying on a big rock, whistling, only seven or eight of the thirty people appeared at the foot of the mountain, and they looked at Ye Qiu's extremely comfortable appearance, and in addition to sighing, there was only awe left in their hearts.

An hour later, all thirty of them reached the foot of the mountain, and looking back at this time, the mountain they had climbed up and down felt like a dream.

"Very good, except for five who exceeded my allotted time, everyone else did a good job. ”

"These five people who exceed the time are not allowed to rest, according to my action, keep it for half an hour, and the others rest for half an hour. ”

After Ye Qiu finished speaking lightly, the remaining twenty-five people sat on the ground one after another, watching Ye Qiu make a strange movement, and the five people followed and did not move.

Half an hour later, Ye Qiu patted the dust and snow residue on his body and walked in front of everyone.

"Next, I'll teach you a set of Body Refining Fists. As soon as they heard that Ye Qiu was going to teach kung fu, including Lin Qiao'er and Wei Zidong, everyone's eyes lit up. Love has the most sound, the fastest update speed, please remember our website: love sound! If you forget the URL of this site, you can Baidu it: love sound, present immediately! In order to facilitate the next reading, don't forget to bookmark this site!