The stone platform is still the same stone platform, the grass is still the same grass, and even the silver droplets have not changed. The only thing that changes www.biquge.info the pen & fun & pavilion is the pool water, and Yang Dongqing can clearly see that there is a faint layer of mist floating on the surface of the pool water, just like the river surface in winter.

"Is this the change?" Yang Dongqing stepped forward and collected the pool water. He noticed that the mist was bottled along with the pool water, as if it wouldn't dissipate.

Taking a sip, Yang Dongqing closed his eyes, felt it carefully, and found that there was nothing special.

"Don't you feel any changes?" Yang Dongqing shook his head in confusion, went to the other side to eat the silver droplet, and went to the second floor with the bottle.

Stepping on the pillar again to the side of the stone platform, Yang Dongqing asked, "Fairy, a layer of mist appeared on the surface of the pond water, but I didn't feel any difference after drinking it." As he spoke, he lifted the bottle and shook it, and the mist was dispersed by the water, but when the level calmed down, the mist coalesced again.

"The water of the pool with mist is the one that removes the wounds in your body. The fairy explained calmly.

"Huh?" Yang Dongqing looked surprised, where did he get his injury? Besides, can't the pool water itself heal the injury?

Seeing Yang Dongqing's doubts, the fairy continued to explain: "Do you think that the pool water can also heal injuries before, and the effect is very good. ”

"Hmm!" Yang Dongqing nodded, not to mention his own injury, even a serious injury like moonlight would be fine in two or three days, and the effect of the pool water was stronger than the expensive drugs used in the hospital.

"The effect of pool water is actually to replenish energy, which in turn speeds up the metabolism. The body needs enough energy, the metabolism is faster, and the recovery from injuries will naturally be faster. When you fight the puppet, there is bruise every time, but it will melt away quickly, which is why the metabolism is fast. The same is true for recovery from broken damage. ”

"However, this is only a symptom, not a cure. There will be scars after the breakage of your body heals, and if the scar is in the body, it is a lesion. For martial arts practitioners, whether it is to grow muscles or exercise bones and viscera, it is a process of damage repair, and this process is repeated a lot, which will leave lesions in the body, which is the so-called dark injury. Especially the style of play, which hurts the body the most. This kind of injury is not something that can be solved with enough energy and a fast metabolism. This involves parenchymal cells, mesenchymal cells and extracellular matrix, which is medically referred to as fibrosis, so I won't go into detail with you. ”

Yang Dongqing suddenly realized: "This kind of pond water with mist is to repair the dark wounds of the body. ”

"That's right!" the fairy nodded and said, "You practice for too long every day, it seems that you have only practiced for less than two months, which is really longer than the average person's practice time in a year." This overload of practice will accumulate a large number of dark wounds in your body, and if you continue, you will find that there are many places where qi and blood are blocked...... Moreover, what you have to practice next will be more damaging to the body. ”

Yang Dongqing's expression was solemn, he really didn't expect that he would have such a big problem.

"When the dark wounds on your body are completely removed, you will have a new discovery. So in the past few days, you still have to practice your qi first, and that's what you can do to nourish your body. The fairy said.

"I'm able to keep my energy up all the time. Yang Dongqing replied immediately.

The fairy shook her head and said, "You're still far away." Let me ask you, when you fought against the puppets, did you recuperate?"

"I didn't ...... No. Yang Dongqing lowered his head slightly, when he was fighting for life and death, how could he be distracted and nourishing.

"Cultivating qi all the time is not for you to deliberately control it, but to make it a habit, when it is as natural as breathing, and to maintain qi without control, this is considered a success...... This determines whether or not you can go further in the future. ”

"You don't have to control it. Yang Dongqing was dumbfounded, and nodded solemnly for a long time.

Next, Yang Dongqing sat on the pillar, chatted with the space fairy, and told the recent events. It's become a habit for him.

When Yang Dongqing said that he was assassinated by someone who knew hypnotism, the fairy's brows furrowed suddenly, revealing a look of displeasure.

This was more than two hours, and finally Yang Dongqing asked, "Fairy, now you should tell me, what is the starlight I saw?"

The fairy pondered for a moment and said, "Remember I told you that practicing martial arts is control. Qi cultivation is to refine and refine qi, refine qi and transform spirits, and enhance the mind. Thoughts are subjective, and objectively speaking, they enhance your mental power. You were able to survive the assassination because your mental power was strong, and the other party's hypnotism had too little effect on you. And the starlight you see is the energy that bursts out of the neurons in your brain...... It's hard to boost your mind, but the silver droplets you take are taking a shortcut. When you can really understand and control your body, then your kung fu will be considered to be in the house. ”

Yang Dongqing looked at the space fairy in a daze, and didn't say anything for a long time.

"Don't you think it's mysterious?" asked the fairy.

"Hmm!" Yang Dongqing nodded. He could understand the neurons, thoughts, and mental powers, but when they were put together, they sounded mysterious.

The fairy shook her head and said, "I can't tell you any more, you can't understand it, it will affect your practice." You just need to concentrate on cultivating your qi now, and I'll explain the rest to you slowly later!"

"Okay!" Yang Dongqing put down his mind and stopped thinking about this question. Since the fairy said that she will explain it later, it is useless to ask now.

"Fairy, I always feel that it is not easy to carry the hammer!" Yang Dongqing asked again, he had already discovered this problem, but he never knew how to solve it.

"It's right if you don't use it, your current kung fu is not enough, the strength of the muscles and bones is far from reaching, and if you don't practice the power of shaking the bullet, the power of the hammer will not work. This hammer method comes from Tai Chi, and when you train the muscles and muscles to be round enough, and the power of the muscles and bones to shake and bounce is also practiced, there will be no awkward feeling. The fairy said.

"The power of the bullet. Yang Dongqing heard a new term.

"Yes!" the fairy nodded, explaining, "This is what you're going to learn next, it's really honing your play, and it's also the hardest stage." That's why I asked you to recuperate your body in the past two days, if you don't get rid of the dark wounds, there will be big problems. ”

"I see. Yang Dongqing was a little excited in his heart, just listening to it, he felt that what he was going to learn this time was very powerful.

Originally, he also wanted to ask the fairy why the space consumes so much energy every day, and a bottle of high-grade genetic medicine solved it. But after thinking about it and not asking, he estimated that the fairy would definitely not tell him.

It wasn't until the middle of the night that Yang Dongqing left the space, drank all the pool water and fell asleep. By the next morning, he had woken up and felt relaxed.