"Well, now for me, the only problem is these external skills, their tempering of the body, is too one-sided, one-sided, I don't want to complain.

For example, the ones I saw before, the golden bell jar, the iron cloth shirt, the eagle claw gong, the iron sand palm or something, their tempering parts are limited to the hands and body surface, and the focus is also on defense.

As for what kind of eagle claw skill, the iron sand palm, it is even more cheating to death, I think the meaning expressed by the two of them is the same, they are constantly tempered with the palm through foreign objects.

After the incident, a special potion was applied, and over time, it was tempered repeatedly until the skin was completely stiffened and no pain was felt.

In this way, as long as it is combined with great strength, it can easily crush the enemy's muscles and bones inch by inch.

Because the skin on your palms is completely stiffened, and the pain and everything else disappears, there is no such thing as a pain, and when you attack, your body instinctively retracts some of its strength due to self-protection.

Although the attack will be greatly enhanced, for me, this kind of cultivation is completely in the pit!

In the end, it's really invulnerable, and it's invulnerable, but that's a fart!

When the time comes, it is estimated that your claws will be the same as touching stones, and you will be able to jerk off happily?

What I'm looking for is a strong physique, not two ghost claws like zombies, so this one has to be changed, as well as those golden bell jars, iron cloth shirts, etc., they also have to be changed! It sucks!

I remember the old saying. It is often his shortcoming that restricts the bucket!

So. In order to avoid being lame, or being caught by the enemy, the shortcomings are lost. Just like a turtle that has been overturned, I can't climb up, I have to develop it in an all-round way!

A perfect body must be strong, flexible, explosive, fast, responsive, and resistant to perverted attacks......

Just like the previous body enhancement. Although the process is slow, it is important to balance, and there will be absolutely no lameness.

Besides, the purpose of my physical training is only to strengthen myself so that I can withstand the various functions of the superbrain, not to fight with others.

Therefore, the road of comprehensive strengthening is definitely to be taken, or else. Your body surface is invulnerable, water and fire are invulnerable, but your internal organs are fragile like scum, so you are still doing useless work.

That's right. The tempering methods of these external skills are too one-sided and undesirable, but I can completely extract the essence of the disintegration of the Heavenly Demons. Add it to it too!

After all, their thrashing exercise methods can also be seen as an alternative form of self-harm. It is also the road to break and then stand!

These external forces are all beaten by foreign objects. Temper yourself, then repair it, and then strengthen it.

But the disintegration of the demon in this heaven is to destroy and self-harm from the inside, and if the two methods of the inside and the outside are combined, it will be considered perfect! ”

Just when Sun Feng closed his eyes and pondered, his thoughts had been clarified, that is, the individual exercise methods of absorbing these external skills, coupled with the mystery of self-harm caused by the disintegration of the Heavenly Demon, combined with the treatment procedures of the superbrain, carried out repeated destruction and repair, so as to play a gradual strengthening role.

In terms of body refining, Sun Feng is really blessed, after all, compared to all those who cultivate external skills, Sun Feng completely has the advantages that they don't have!

"So, let's get started!"

Now that the thinking has been clarified and the direction has been determined, Sun Feng has decided to start the final integration work.

After all, if he finishes it a moment earlier, he will start a moment earlier to improve his physical strength!

As Sun Feng's eyes narrowed slightly, the operation mode of the superbrain was turned on by him again.

He saw countless intricate data, flowing in front of his eyes, and there were thousands of pictures of his deeds.

Together with the data, they are being dismantled little by little, constantly fused, reorganized, refined, and extracted.

During this period, new insights continued to rise in Sun Feng's heart, making him feel that his eyes were bright and suddenly bright.

And as time slowly passed, this feeling became more and more, until a kind of enlightenment like cutting through the clouds and seeing the blue sky lingered in his heart.

At this moment, he has a thorough understanding of the external skills recorded in the super brain and the disintegration of the heavenly demons, and he understands it thoroughly!

After closing his eyes slightly and pondering for a moment, a faint smile suddenly appeared on the corner of Sun Feng's mouth.

At this moment, he felt that his understanding and cognition of these exercises were not much worse than those of veterans who had been immersed in them for decades.

Sun Feng was completely surprised by the power of Superbrain, so after seeing this situation, he did not sigh, but continued to silently run the computing mode of Superbrain.

Now, I am adding my own situation and the knowledge of the medical Tao together, and constantly integrating, extracting, and refining them with the understanding and cognition of these exercises.

The operation of true qi......

The flow of blood......

Muscle movements......

The stretching and contraction of muscles and bones, the transformation of posture......

It involves force, speed, angle, degree of damage, repair, ......

Hands, feet, body, eyes, ears, and nose are cooperative......

…………

The superbrain's calculation program is really powerful, and under the super calculation of hundreds of billions of trillions in that second, what was originally just some wishful thinking in his mind was suddenly concretized by him.

The way forward is constantly clear, constantly emerging in front of Sun Feng's eyes.

And combined with the various cognitions and comprehensions that were later integrated, they quickly combined with each other with the former, checked and filled in the gaps, and gradually improved.

I don't know how long it took, Sun Feng's mind suddenly shook, and the images of the intricate and dense figures in his mind disappeared in an instant, and what was replaced by a memory that was deeply imprinted in the depths of his mind and almost wanted to become instinctive.

"It seems that the harvest this time is quite good, try it and see what the actual situation is."

After carefully recalling the memory that was deeply imprinted in his mind, Sun Feng suddenly grinned at the corners of his mouth, and silently started to operate, the one in his heart was called a violent skill!

I saw that his body shook slightly, and I didn't see any movement from him, but his own breath was rapidly increasing, rising, and gradually becoming violent.

Double!

Twice!

Thrice!

When his aura was three times as powerful as before, Sun Feng's body surface suddenly exploded slightly from the inside, bursting out with countless small wounds.

Bright red blood beads kept appearing on him, and Sun Feng became a bloody man in an instant!

No! It should be said that it is a porcelain doll covered with cracks and shattered when touched.

At this moment, Sun Feng not only looks terrifying on the outside, but the internal situation of his body can scare people into collapse.

It can be said that in addition to Sun Feng's body surface, even his muscles, meridians, bones, and even internal organs are covered with dense small wounds. (To be continued.) )