Abyss Island, in the practice room deep in a cave, there are many jade slips scattered on the ground, as well as many talismans.

Lu Kun, who was emitting a lilac aura all over his body, stood in the center of the room, he looked at his body with a very excited expression, although he had speculated before, but it was still quite surprising for him to really break through to the late stage of foundation building without any bottleneck.

It shows that he has a very deep grasp of the realm of refining the body, and if he deduces according to his ideas, there will be no big mistakes.

"From this point of view, the most difficult part of the foundation building period of physical cultivation is in the middle stage of foundation building, and breaking through this bottleneck requires not only the help of rich spiritual energy, but also the smashing of bones in the body. ”

"If you can't manipulate the mana in your body and use your divine sense in that kind of pain, then you will probably stay in the early stage of foundation building forever. ”

"After entering the middle stage of foundation building, the normal cultivation time of physical cultivation will be much longer than that of other immortal cultivators, during this period, you need to consolidate the foundation and slowly nourish the internal organs. ”

After muttering to himself, he began to check his body, and now in addition to muscles, bones, blood, and even internal organs, there was a little mana.

After seventeen consecutive years of transformation of the thunder attribute mana in his blood, his internal organs were strengthened to the extent that they could barely hold the mana.

The amount of these extra mana is quite large, which directly makes his physical mana reach the level of the late stage of foundation building, and in the past seventeen years, the whole body has become more powerful under the transformation of blood.

Closing his eyes, Lu Kun carefully felt the changes in his body after the breakthrough through the physical nerves, and at the same time, the organs, muscles, bones, and blood in his body were slightly contracted under the mobilization of his nerves.

"After the internal organs were initially refined, my endurance was greatly enhanced, which further increased my defense, and with the assistance of the internal organs, I was able to burst out with greater strength. ”

"Knock knock!"

Several heavy heartbeats appeared in this silent secret room, and then Lu Kun let out a loud shout, and his right fist slammed into the wall that flashed with forbidden light on the side.

"Boom!"

The forbidden light on this secret room flickered, and it was even dimmed a little, and if the other monks of Abyss Island saw this, they would have to stare out their eyes.

You must know that the cave where Lu Kun lives is the Third Ring Area, and the prohibition here can at least resist the attacks of the monks of the Yudan Period, and the blow of Lu Kun's flesh fist can actually make his forbidden light shake.

It can be seen that the power of this unarmed blow is amazing!

"I didn't expect that after the whole body was forged by liquid mana, my strength increased so fast, judging from the attack just now, my maximum attack power is probably more than 100,000 catties. ”

"This level of strength is almost at the level of the Dan period, plus my pseudo-magic weapon and giant arm supernatural power, the strongest state can completely match the early stage monks with magic weapons. ”

"And with the help of the powerful internal organs, it will definitely take a lot longer to stay at the top of the body than before. ”

"I have the help of the Hidden Spirit Root, and the divine consciousness of the Dan Stage does not have the slightest oppressive effect on me, not to mention that the power of my current Divine Consciousness is only one step away from the level of the Dan Period, and it is extremely condensed. ”

While speaking, Lu Kun touched the wooden bracelet he was wearing on his wrist and felt: "If it weren't for the help of this wooden bracelet, I wouldn't have been able to achieve my current divine consciousness." ”

"The cultivation of this sense of divine art is really extremely difficult, I really don't know how Senior Uncle Zhu and Senior Uncle Nie cultivated it to the Great Perfection realm. ”

"With the help of this mysterious wooden bracelet, I have been cultivating for seventeen years, and I am still one step away from the realm of Dacheng, and this bottleneck is extremely strong, and there is no way to break through it in a short period of time. ”

Then Lu Kun picked up a few jade slips scattered on the ground one by one, recalled the deduction of more than ten years, and sighed: "This ancient method of knotting the pill is really extremely difficult, but it is a pity that the physical cultivation has completely taken another path with this ancient method." ”

"Only a few secret techniques in the jade slip and the elaboration of the essence of the knot pill have inspired me greatly. ”

Lu Kun showed a hint of inexplicable expression and whispered: "If the body cultivator does not cultivate the mana of the dantian meridians, it is impossible to condense the mana of the flesh into a golden pill like other immortal cultivators, and this golden pill has no place to put it at all." ”

"These seventeen years have not been in vain, and I finally have a clear idea of the body cultivation pill, but to get to that point, I have to wait until I have finished tempering the internal organs of the five internal organs and my body is full of mana. ”

Then Lu Kun took out another jade slip and muttered, "Now that the next great realm has a clear direction, the system of physical cultivation can be improved for the time being." ”

"I don't know what Qingtian and the others are cultivating now, this system has to be explained to them. ”

Thinking like this, Lu Kun walked towards the outside of the cave mansion and saw a few transmission notes flashing in the sealed prohibition.

"I almost forgot that I had told them about fifteen years of retreat, and now I have two more years, so I am a little worried. ”

A flash of light flashed in his hand, and one by one the transmission notes were ingested into his hand, and they were examined one by one.

"Yuxuan has entered the foundation building period, and he has been calcining in the furnace for three days and three nights, this guy is really the most stubborn, even more ruthless than I was at the beginning. ”

"Xiao Yun and Xiao Pan Yan have also refined their qi and become perfect? That's right, in seventeen years, with their qualifications, under the condition of cultivating the Sense Divine Technique, they have almost reached this realm. ”

"Hey, Senior Brother Qin has entered the middle stage of foundation building, and his cultivation speed is so fast. ”

......

After reading the notes one by one, Lu Kun also understood a little bit about the situation outside, and in general, their strength was steadily increasing.

When he heard the last transmission note, Lu Kun chuckled at the corner of his mouth and said, "I didn't expect Xiao Hongfei to be so impatient, urging me to help him refine the magic weapon, hehe, let him dry first." ”

Now his strength has increased greatly, and he has a lot of confidence in the face of Xiao Hongfei.

Then Lu Kun took out a talisman in his hand, his lips moved slightly, and then threw the transmission note out.

......

At the same time, in a cave next to Lu Kun, a personable man held a glittering five-feather magic fan in his hand, exuding wind attribute mana fluctuations on his body.

His eyes were tightly fixed on a small whirlwind in front of him, and he quickly threw the magic fan in his hand into this small whirlwind, and then chanted words in his mouth, and one spirit after another was struck.

Some cyan light gradually appeared in the whirlwind, and if you look closely, you will find that these green rays are all wind blades, and after these wind blades appear, the small whirlwind immediately emits a strong spell fluctuation.

This fluctuation is no less than that of any mid-level top-tier spell.

After a while, the blue-robed man pinched a magic trick, and this small whirlwind gradually dissipated, revealing the blue light magic fan inside.

The man sighed with emotion: "I reached the middle stage of foundation building, and with the help of the power of this pseudo-magic weapon, I barely released the whirlwind technique created by my master. ”

"It can be seen from this that Master's strength during the foundation building period back then, even in the face of Senior Brother Lu, he may not necessarily lose. ”

Just when the man was sighing with emotion, a transmission note appeared outside the prohibition of the cave mansion, and he sensed the familiar mana breath on the transmission note, and couldn't help but show joy: "Could it be that Senior Brother Lu is out of the customs?"

He punched out a spiritual power, and Lu Kun's voice came from the transmission note: "Congratulations to Senior Brother Qin for his successful breakthrough, Senior Brother has also gone relatively smoothly in this retreat, but I will share my feelings with a few disciples in the next month, and I will talk to Senior Brother and Xiao Hongfei, and I will refine the magic weapon for him in a month." ”

The blue-robed man clenched his fists: "Haha, in this way, Senior Brother Lu has also broken through, and our strength has increased a lot." ”

"As for Xiao Hongfei, he has been waiting for seventeen years, and he should be able to afford to wait this month. ”

The man thought about it again, but still shook his head and said, "Forget it, I'll run it myself." ”

Then he grabbed the law fan in his hand, sorted out the somewhat messy law robe on his body, straightened the headband on his head, and saw his polite appearance, the man in the green robe was quite satisfied, opened the ban of the cave, sacrificed a flying magic weapon, and flew out.