Those who think that they don't understand why can be achieved by just meditating and practicing ......

That's a born saint!

Zen Buddhism has a criticism of this, the so-called grinding bricks can make a mirror?

At this moment, the subtle qi of food moves with the body and quickly nourishes the body.

"I think it's bad, I think it's bad......"

At this moment, Tao Xiaowu suddenly had a feeling and muttered to himself.

He had long since abandoned the human diet and instead served his spirits.

Strengthen the five internal organs with the power of the five elements, and exercise the bones and body with the true fire of the sun.

However, it is forgotten, or rather overlooked.

His body is still material, so he naturally needs food subtlety to replenish it!

To put it mildly, a big reason why he Tao Xiaowu's refining speed is not satisfactory is that he has less to eat!

The living still have to eat!

Such an important truth, he didn't understand it until now!

Tao Xiaowu fell into deep thought, but he quickly started to put all the wine and food in his mouth, and ate it cleanly.

However, they were all scorned by Tao Xiaowu, and their stomach and intestines were peristalsis, like a crusher, crushing and digesting these foods quickly.

If an ordinary mortal eats so much food, then the three-focal system in the body will definitely not move......

It has been observed in Western medicine that all the nutrients in digested food are transported through the blood.

In traditional Chinese medicine, it is considered to be water, which actually contains the blood, and the operation of various organs is also included in it.

Western medicine observes and studies how proteins, amino acids, enzymes, and various hormones interact physically and chemically, and interact with each other.

Even to the cell, ion channels and things like that, even down to the genetic level.

Therefore, the research results of Western medicine internal medicine are vast, and every student who studies Western medicine internal medicine cannot do it.

However, when it comes to the treatment of each disease, there are only a few, and all the treatments are fixed.

Because there are only a few effective drugs!

For most conditions, even the most common ones, the results of the study are usually ......

Because it's too complicated!

There are so many cross-influences, changes, and so on between various substances in the body that it is not clear at all.

Therefore, people often say that Chinese medicine is an empirical science, which is wrong, and Western medicine is an empirical science.

He only observed and summarized some substances to alleviate these diseases, but as for what the pathology of these diseases was, most of them were black boxes.

Traditional Chinese medicine, on the other hand, looks at people as an overall system, as well as the sub-systems below.

Sanjiao is actually not substance.

It is a system that can pass vitality, transport water valleys, and run water and liquid functions among the many organs of the human body.

The so-called drinking into the stomach, overflowing essence, up to the spleen, spleen qi to disperse essence, up to the lungs, through the waterway, down to the bladder, water essence four cloth, five meridians in parallel.

Tao Xiaowu can clearly see at this moment that with the strength of his organs, this system is also unprecedentedly powerful.

The subtle grains of the water valley, the so-called food, are quickly digested and decomposed, and converted into subtle substances to strengthen the organs, even internal organs, bones, and muscles.

Ordinary people eat so many things, and the water valley naturally does not move.

More than the processing capacity of this system, all piled up.

It's like the Double 11 Express bursting!

But Tao Xiaowu is not an ordinary person, his body is like a huge factory, no matter how many incoming materials, they can be processed quickly.

In a short period of time, all these nutrients have been converted into body nutrients!

"It's really useful, but it's a pity that there are too few, and the nutrients that can be converted into such a table of wine and food are also very limited......

Child, serve me food again. The more the merrier!"

A large table of wine and food is probably enough for three or five people.

But when the people in this restaurant saw that Tao Xiaowu was infinitely powerful, and he was able to transform into a giant just now, they all felt that Tao Xiaowu's appetite should be very huge, so he served so many drinks and dishes, for fear that Tao Xiaowu would not have enough to eat and get angry!

At this moment, when I saw Tao Xiaowu eating a table of wine and food, I already had an awareness......

For ordinary people, if they have a lot of strength, they must eat a lot, which is simply the truth.

Therefore, there is nothing strange about Tao Xiaowu's orders.

In fact, before Tao Xiaowu commanded, these people were ready again.

I just want to make Tao Xiaowu comfortable, don't trouble them.

There are so many corpses out there that no one has yet to clean up!

The government is so close, and for so long, there has been no movement.

If you don't want to die, of course you can't anger Tao Xiaowu!

All kinds of food and drinks are coming up.

Tao Xiaowu instructed: "I don't want to be too delicate dishes, the amount is large, the tube is full, and there are many types!"

"Yes, yes!"

The shopkeeper saw Tao Xiaowu sweeping away all kinds of wine and food like a devouring machine, and cold sweat broke out.

But Tao Xiaowu didn't care about these people at all, just paid attention to the changes in his own body while eating.

By convincing, although it can replenish the energy needed for refining the body.

But the human body is material, and it operates through physical and chemical processes.

For example, carbohydrates in food are broken down into glucose, which enters the bloodstream.

When the pancreas senses an increase in glucose levels, it secretes insulin.

Insulin allows glucose to enter the liver, muscles, and fat cells.

Insulin is a protein hormone that is produced by the stimulation of glucose, lactose, ribose, arginine, glucagon, etc.

These are all substances......

It can even be said that Western medicine is based on chemistry!

Therefore, just by convincing, there are some material deficiencies that are needed in the individual's body.

Especially some trace elements!

For example, iron, copper, zinc, cobalt, manganese, chromium, molybdenum, nickel, vanadium, tin, silicon, selenium, iodine, fluorine......

Each of these trace elements has its own special physiological function.

Although they are present in very small amounts in the human body, they are necessary to maintain some of the decisive metabolisms in the human body.

Once these essential trace elements are deficient, the human body will develop diseases and even life-threatening.

Zinc deficiency can cause redness, papules, and temperature rashes in the mouth, eyes, anus, or vulva.

For example, iron is one of the main components of hemoglobin, and iron deficiency can cause iron deficiency anemia.

Not to mention that more than half of the more than 1,000 enzymes found in the body so far require trace elements to participate in or activate......

These things are very important and need to be replenished by substances.

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