rushed from behind for a while, and killed some of the guys who fled slowly on the spot, Tao Xiaowu's body changed back again, and he returned to the restaurant slowly.

The guys and shopkeepers of the hotel haven't escaped yet......

They tried to escape, but they didn't have a chance. It's over so soon!

When I saw Tao Xiaowu at this time, I was almost scared and cried!

Tao Xiaowu didn't look at them either: "Serve me wine again!"

As he spoke, he returned to his seat and closed his eyes and looked inward.

The power in the body was frantically transformed, repairing the injury, and also making the muscles and skin that had just been injured re-repair, becoming stronger and tougher.

"Not enough, far from enough. The injuries are not enough, and the pressure is not enough! These Jingren officers and soldiers are too weak......

"Guest, the wine is here!"

With a sound that almost cried, the shopkeeper re-loaded the wine.

"Don't be afraid, wait well, I'll compensate you for the loss!"

Tao Xiaowu casually took out a pile of silver.

The shopkeeper was about to cry, and now the loss or anything is a small matter.

The key is that Tao Xiaowu made such a big scene, how should it end?

God, so many officers and soldiers came, and they were all beaten away by this Tao Xiaowu in front of them!

What kind of character is this!

The shopkeeper wept and took the money...... No, no!

But soon, he actually got a table of wine and food and put it in front of Tao Xiaowu, and said flatteringly: "The guest officer uses ...... slowly."

As he spoke, he slowly retreated with a smile that was more ugly than crying.

Tao Xiaowu didn't care about him, and tasted it casually, it tasted good......

To be honest, he has not been useful for a long time since such fireworks in the world!

Initially, at the beginning of the ghosts, food was an important means of supplementation.

But when he cultivated to the realm of scattered immortals like Tao Xiaowu now, the power of the Yuan Shen had already reached four thousand stones.

The physical strength is even more incredible!

In this way, ordinary human food is too inefficient for Tao Xiaowu, and the energy contained in it is too small.

Even if he eats three cows and five sheep in one meal, I'm afraid it won't be enough to consume!

Not to mention the fireworks in the world, they will also produce residues and toxins.

Therefore, after cultivating to a certain point, it is inevitable to switch to taking high-energy-density pills, or even directly taking qi!

The so-called convincing people live as gods!

However, at this time, Tao Xiaowu ate a few chopsticks and dishes at random, originally just wanting to taste the taste.

However, it was suddenly found that the food fell into the stomach pouch, was initially digested, transferred to the small intestine for further digestion, and various subtle nutrients were transported throughout the body, but the residue fell into the large intestine.

This is the first time that Tao Xiaowu has watched the entire digestion process so clearly and attentively.

See how the internal organs of the human body work!

How subtle nutrients are getting into the bloodstream.

How do the various organs in the body participate in the division of labor, how do they move, perform their own duties, or convert these nutrient subtle substances into various substances needed by the body.

Starchy stuff, i.e. how carbohydrates are converted by insulin into cells, replenishes the energy consumed.

How to be converted into fat cells in excess of the case to be stored in case of food shortage.

The protein, together with carbohydrates and fat, is also digested and decomposed after the stomach and small intestine, and is transformed and decomposed into more subtle substances by the liver and absorbed into the body.

And how the liver and kidneys in the body filter the blood, and how the heart pushes the blood like an engine.

The entire internal organs are like an extremely precise production line, how to divide labor and cooperate in operation.

The whole operation is so delicate, any one link is wrong, and people will get sick.

These things are very classic in the Danjing Taoist books and even in the medical books.

Tao Xiaowu had already seen it well.

Even this process, Tao Xiaowu is in the inner vision of the Yuan Shen, and he has watched it I don't know how many times!

However, there has never been such clarity and so feeling this time!

"People are materialistic, and the so-called cultivation is also materialistic. And it's not a gas ......

Some people feel that practicing qi is practicing the breath, which is simply a joke.

Focusing on the breath is just the beginning, and there are any kind of practice. Including meditation, yoga and the like have similar means!

The practice of qi in the Daomen, the so-called qi practiced, is not the breath at all, let alone the internal force that many people imagine, flowing in the meridians......

In fact, the so-called Qi cultivation in Dan Dao cultivation is the refining and refining of Qi.

However, before refining and refining gas, there is a process of accumulation, some of which are called 100 days of foundation building, and some are called refining and refining of essence.

This tsu is not saliva, it is spitting. It is the subtle qi and subtle substances that the human body eats and digests......

Why did Daomen create a Qi character to replace Qi?

I just want to tell people the materiality of this refined "qi"!

Nothing is invisible, and the bottom of the word water represents quality!

If you don't make this clear, the so-called cultivation exercises are all nonsense and pseudo-laws!"

In other words, to put it mildly, the "Qi" refined is actually a kind of biological energy.

The food that ordinary people eat is subtle in nutrition, poor transportation, or overnutrition, and will give birth to various diseases, such as obesity, diabetes, and so on.

The human body is a complete precision system, and all the operations in the body are linked one by one.

If something goes wrong in any of them, people will get sick!

However, cultivators are different, at least for the immortals who refine the body.

It is easy to transfer these excess food nutrients into the essence of the kidneys.

And the so-called essence in the kidneys is by no means the protein synthesized by the human body that people eject through **friction.

It is the subtle substance that constitutes the human body and maintains the life activities of the human body, and is also the material basis for the growth and development of the human body and the physiological functions and activities of various viscera organs.

(Of course, to be more detailed, the kidneys are hidden in the innate essence, and this acquired essence born from the nourishment of the five organs of the spleen and stomach is the true essence when the two are combined.)

But you can't fathom the innate essence, as long as it's a living person. Put it aside for the time being, and don't go for him. The reason why I mention it is because I am afraid that there will be a bar to make a bar!)

In short, a practitioner can use all kinds of secret techniques to speed up the operation of these subtle qi, strengthen the internal organs and body, and even achieve the effect of achieving a long life and no illness and disaster.

And even if you go further? What will happen? Will you live to be a few hundred years old or something......

Therefore, the real cultivation is all human life science!

The so-called sages have always been learned, and there are no immortals who do not read.

Practitioners have a wide range of knowledge, the most important of which is medical knowledge.

Therefore, since ancient times, all practitioners have been good doctors!

(As for why Chinese medicine is in decline now, the problem of Chinese medicine changing from wild to cultivated degeneration is not the most important.)

The original medicinal properties were also summed up by the sages!

It is the operation of various medicinal materials in the human body summarized under the internal view.

The most important thing about the decline of Chinese medicine now is because the current doctors don't know how to practice!

This paragraph doesn't count as words...... ）