When Luo Yu saw this incredible introduction, his heart almost boiled, since the person who founded the exercise wrote these things in the preface, it would definitely not be targeted for no reason, it must be the person who practiced this exercise who had this miraculous situation, and there had been a monk who comprehended the escape of the sand, so the other party would record it on it, from this point of view, no matter how slim the hope is, it is worth Luo Yu's try.

Moreover, he happened to have a rare metallic spiritual root, and he happened to take the Five Elements Spirit Fruit Stroke Attribute Cloud Wing Fruit and the Fire Attribute Chiyan Fruit, and there was also a piece of Red Flame Fruit in his hand that had been refined into a black withered walnut by a mysterious flame and had been kept by him, so that all the difficulties were useless for Luo Yu, and there was absolutely a possibility that he could cultivate this exercise to the Dan Formation Period, and if he thought about it further, it seemed that God had deliberately arranged it for him.

Moreover, Luo Yu has the advantage that others do not have, he has this time, others are unwilling to cultivate, in addition to the very cold and difficult environment when cultivating and unbearable inhuman torture, there is also a lack of time, and immortal cultivators in the foundation building period also need to exercise formations, talismans, Dan Dao and other abilities, no one would put their minds and focus on this unreliable physical cultivation technique, but Luo Yu is different, because he can quickly absorb the Nanming Dan, he has almost saved three-quarters of the refining medicine time of ordinary immortal cultivators in the foundation building period, and even after swallowing the pill every day, he can even save the effort of resting and meditating, and Luo Yu has no problem in terms of time.

In the case that all kinds of difficulties can be overcome and pass all the way, Luo Yu really feels that it is not a problem to cultivate one more exercise, even if he can't practice the divine power of 'Sha Zhiyun' in the future, just being able to cultivate the body refining technique to the knot pill stage, his physical strength is extremely terrifying, and there are some small magic powers that this exercise can definitely be cultivated after the knot pill The power is not bad, in general, this transaction will not lose money.

It's just that once he starts to cultivate, then Luo Yu needs to practice a lot of exercises every day, in addition to the "Tianluo Sword Sutra" and "Broken Cloud Scroll", in the future, he will return to the sect to find the complete exercises of "Zimu Heart Sword Qi" and "Sha Yuan Golden Body", and add these two exercises to practice, although the time is enough, but it feels too scary to think about it, Luo Yu actually wants to practice four exercises at the same time, or there are all kinds of situations!

Moreover, these only need to be cultivated in meditation, and there are also some that need to be studied with great effort, such as several Dan Dao classics, "Mei's Formation", "Five Thunder Formation Dao", "Li's Puppet Technique", etc., and even Luo Yu, the demon Dao's exorcism spell, has to continue to cultivate as the cultivation of the ghost general increases, and these are all added up to be enough to scare other immortal cultivators in the foundation building period into fainting.

Now Luo Yu felt a little tired, and the really hard days were still to come, so Luo Yu forced himself to adapt to such a cultivation environment and atmosphere, otherwise it would be difficult to persevere in the future.

Fortunately, at present, the "Sword Qi of the Heart of the Mother and the Child" has not been obtained, and the cultivation of "Sha Yuan Golden Body" also needs to go to a specific complex environment, so Luo Yu can still relax in a short time.

After knowing a series of good news, Luo Yu recently discovered a thing that made him very depressed, related to the wooden shadow clone, Luo Yu had always thought that the wood shadow clone could be independent of his own cultivation, that is to say, to give the wood shadow clone a technique, he could practice independently, and at that time Luo Yu also had time, plus he wanted to try to see if he had talent in kendo, so he practiced the "Cuiwei Sword Technique" by himself , and didn't let the wood shadow clone do it for him, but after Luo Yu worked hard to cultivate successfully, he was able to master this sword trick with the wood shadow clone, and often let the wood shadow clone try the sword, but never let the wood shadow practice a technique alone.

And now Luo Yu thought about it carefully, and felt that something was wrong, no matter how this wood shadow clone was transformed from a piece of spiritual wood, and then condensed into a human form by the art of change, but it was not a human after all, there were no meridians in the body, no dantian, and there was a completely empty skin bag that could store the wood attribute aura, how could this carry out the operation of the blood and qi Zhou Tian, with questions, Luo Yu casually found a book of ordinary exercises with wood attributes, and prepared to let the wood shadow clone practice alone, because the wood shadow clone could not cultivate the exercises of other attribute spiritual power.

The result of this temptation made Luo Yu half happy and half worried, it turned out that the wood shadow clone could really rely on the spirit wood body to cultivate the wood attribute exercises, which confirmed that everything in heaven and earth has spirituality. Primates can become refined regardless of whether they are high or low, of course, the mystery is by no means human beings can find out, although I don't understand it very well, but Luo Yu still found a problem when cultivating, this wood shadow clone is unconscious, and can only act according to Luo Yu's orders, that is to say, when practicing the exercises, the body of the spiritual power is the wood shadow clone, but it is Luo Yu's mind and thoughts that control the flow of spiritual power.

In this way, this wood shadow clone is still the same as not being able to cultivate, Luo Yu hopes that Mu Ying can cultivate Mu Ying, and Luo Yu cultivates his own, which is irrelevant. Don't interfere with each other, but now Luo Yu's divine thoughts have to be placed on Mu Ying, then he himself is equivalent to having an empty pair of skins, the two of them can still only practice one exercise, Mu Ying lacks spiritual sense and cannot practice independently, at least Luo Yu has not heard of any monk in the foundation building period who can distract his divine thoughts and operate two bodies at the same time, so carefully calculate, Luo Yu's cultivation exercises, but all the magical powers related to the wood attributes, the wood shadow clone can be used, but the wood shadow clone cultivates, Luo Yu can't use it.

Instead of spending his divine thoughts on Mu Ying, it is better for Luo Yu to cultivate by himself, but in this way, Luo Yu has almost nothing to do with the Mu Ying clone except for training the Mu Ying clone to skillfully use the Qingfeng Ancient Sword every day.

After Luo Yu spent a few days sorting out these things one by one, he made a detailed distribution plan, which should have saved the shortest time to do the most things, so that Luo Yu's mood was also a lot more relaxed, and in addition to cultivation, he completely devoted himself to the matter of comprehending the Xuanmei Huanhua Great Array.

One day after the seventh day, near sunset, Luo Yu and Mei Yuanqin confirmed each other for a day, and then flew out of Mei Yuanqin's cave mansion, but they did not return to their cave mansion immediately as usual, because today Luo Yu suddenly received a transmission note from Mei Yuanqin's armor master brother, and told Luo Yu that the two sets of high-level defensive magic weapon-level inner armor and ten sets of medium-level defensive weapon-level heavy helmets that he customized had been built, which made Luo Yu very happy in his heart, and hurriedly rushed to Jiang Fang.

It just so happened that the Ice Moon Blue Flower on Luo Yu's body was almost used up, if he remembered correctly, it had been two days since the January period he had agreed with the female cultivator Yan'er of Lingyun Residence, just because of this recent period of time, several places in the Yuanjiang Kingdom Immortal Cultivation Realm led to other countries. The roads in other states were very tightly defended, and Luo Yu felt that the other party brought him the elixir from the extreme north of Rongzhou, and he might be a day or two late because of the war, so he still wanted to wait until the Ice Moon Blue Flower on his body was completely used up, and then he would ask about it, and now he could kill two birds with one stone.

When Luo Yu's retreat came to the fortress-like city wall of the Jiang family, a pair of Jiang family guards immediately recognized him, hurriedly came over and saluted respectfully, Luo Yu nodded slightly, and then walked down the city wall on foot, and gradually walked towards the location of the Tianjia Pavilion in Jiang Fang.

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"Fairy Flame" second update to [end of chapter]