On this day, Du Fan was fiddling with a vessel next to the instrument, and at the same time imprinted something into a jade slip.

After a stick of incense, Du Fan's body suddenly shook, his face was crazy, he looked up to the sky and laughed wildly, and said loudly:

&Ha, it's finally been researched by me, Hanshanmen, you bastard, in a pill, there are more than 30 kinds of spiritual herbs, and most of them are useless, just used as a way to obstruct your eyes, count you ruthless!"

>> Childe, you have finally deduced the pills of these two pills. Ding Lan, who was cultivating not far away, immediately opened his beautiful eyes when he heard this, his face was happy, and he said very happily.

&The alchemists of the Hanshan Gate are too bad, if they don't do the processing of the pill encryption, where does it take such a long time, at most a week, I can get the pill out, so it's good, it's a long delay!"

After Du Fan was overjoyed, he couldn't help but be a little depressed, and he frequently slandered Hanshanmen in his heart, if he practiced ghost spells, he would have the urge to curse those alchemists!

And what made him want to squirt blood even more was that where was the combination of the Washing Muscle Pill and the Bone Cutting Pill, it was simply a kind of pill! It was just forcibly disassembled, and the spiritual ingredients of these two pills were exactly the same, but the proportions were different.

Don't think about it, this is also a means for Hanshanmen to encrypt the pill.

However, Du Fan has studied it thoroughly, as long as he can gather the relevant spiritual herbs, he can directly refine the essential oil of washing tendons and bones.

>> How can I feel like I can't make an essential oil with the Cleansing Pill and the Bone Cutting Pill?"

>> I'll talk about that later. Du Fan put away his thoughts and groaned.

After a while, Du Fan suddenly raised his eyebrows, his arms suddenly waved, and in a blink of an eye, Du Fan and Ding Lan appeared on the wall of the giant beast's cavity, and at the same time, all kinds of artifacts scattered around had entered Du Fan's Qiankun Ring.

This set of actions, Du Fan just did it subconsciously, and it seemed that he had reached the realm of selflessness.

After a breath, the turbulent sea roared in, and when everything returned to calm, the two of them were very natural, doing their own things, as if the scene just now, as casual as drinking soup......

The two pills that Du Fan used as test samples have already turned into a ball of powder now, but he naturally won't waste it, this kind of pill is still very precious to him now, and he only has two chances to take it.

After Du Fan's ** technique was performed, he left a bowl of water, and then turned his eyes to the two balls of powder in the instrument.

At this moment, the corners of his mouth couldn't help twitching, the pain of the last time, until now when he thinks about it, he still has a creepy feeling.

But soon, the hesitation in his eyes turned into decisiveness, and with a flick of his wrist, he poured two balls of powder into his mouth at once, and quickly picked up the big bowl and drank all the water inside.

In an instant, Qing Shui slid into his abdomen with the pill powder.

The next moment, a storm of energy that fluctuated and contracted appeared in Du Fan's abdomen, and after a wild roll, it scattered in an instant.

Soon, there were bursts of sharp pain from the hundreds of bones in his body, which were shattered bones, like the extreme pain of tearing at the soul.

Du Fan's eyes were red, the blue tendons on his forehead were bursting up, and beads of cold sweat the size of beans burst out from his whole body in an instant.

However, he gritted his teeth, and didn't even hum, just clenched his fists into fists, and his body trembled violently, resisting all this.

At a certain moment on the second day, this pain had reached the extreme, just when Du Fan kept rolling his eyes, he was about to be unbearable, and when he fainted, this severe pain seemed to have reached its peak, and then, it slowly eased down.

His physical state at the moment, the muscles and bones of his whole body below the neck bone have been completely shattered, and the next step is the process of regeneration of hundreds of bones.

Du Fan's heart was relieved, and he slowly exhaled a breath of turbidity, he knew that the saddest moment had passed.

After more than a day, Du Fan's whole body muscles and bones were rebuilt under the action of the quenching pill.

Du Fan Shennian looked inward, and found that the strength of his muscles and bones at the moment had improved to a higher level again, but compared with the effect of taking the Washing Muscle Pill and Bone Cutting Pill for the first time, it was still a lot worse, about ten percent and fifty percent.

For this, Du Fan was not too surprised, even if he took cold medicine in his previous life, he still had drug resistance, if this kind of quenching pill could make his muscles and bones rise at an astonishing speed after taking it for the first time, wouldn't it be against the sky?

This kind of thing is impossible to think about, so Du Fan did not show any disappointment.

Du Fan closed his eyes, silently recited the introductory chapter of the three Buddhist exercises in his heart, and began to try.

& Okay, it's still a little worse, but as long as you take these two pills again, there will be no problem. ”

After a while, Du Fan put away his luck, opened his eyes, exhaled lightly, his eyes flashed with a gleam, and his face was faintly excited.

After waiting for a few hours, after experiencing a giant beast devouring, Du Fan began to take the third Muscle Washing Pill and Bone Cutting Pill.

......

Three days later, Du Fan's whole body muscles and bones have been rebuilt for the third time, and his current strength of muscles and bones is only afraid that it is a fight with the lower grade method.

After Du Fan looked inward, he felt that he should be able to reluctantly practice those three Buddhist exercises, but for the sake of insurance, he still stopped one by one.

&

After a cup of tea, Du Fan opened his eyes and let out a soft sigh, with a hint of surprise on his face.

"The practice of 'Human Buddha Advent' is still impossible to cultivate, but I didn't expect that this active physical technique has such high requirements for the strength of the body, but it is still not enough to meet the conditions of the muscles and bones. ”

Du Fan frowned and fell silent.

& After passing the two exercises of 'Vajra does not destroy the body' and 'immortal and indestructible', it is not a big problem, and you can practice it immediately. ”

He was refreshed again.

& To put it bluntly, the two exercises are to improve the strength of the physical body, and I don't know if they can meet the cultivation conditions of 'the advent of the human Buddha' after cultivating them to a small level. ”

Du Fan took a deep breath, and his eyes suddenly lit up.

With a shake of one hand, he put away the exercises of "The Advent of the Human Buddha" and prepared to practice the other two Buddhist Taoist techniques.

& "Just Not Bad Body" and "Immortal and Indestructible Body" are undoubtedly exercises for refining the physical body, and when Du Fan understood them thoroughly, he already understood that these two exercises are just like the relationship between the Washing Muscle Pill and the Bone Cutting Pill.

Therefore, under the complementarity of the two physical techniques, it is possible to cultivate at the same time, and in this way, the cultivation effect will be better.

Speaking of these two exercises, Du Fan couldn't help but be a little surprised, one refining the body and the other forging the body, which were very similar to the theories of Chinese medicine that he had been exposed to in his previous life.

Most people in previous lives only knew about the body, but they didn't know the difference between the body and the body.

Unlike the body, which refers to the trunk, the flesh and blood within the trunk, and even the internal organs, the body refers to the limbs, that is, the arms, legs and feet.

So for the gym in his previous life, Du Fan also scoffed, because it was not a gym at all, and it was almost the same as a fitness room.

It has to be said that the "body" is much more important than the "body", because according to the theory of traditional Chinese medicine, the dexterity of a person's arms, legs and feet, chasing its essence, comes from the abundance of qi and blood in the body.

Another point that can prove the importance of the "body", for a mortal, if the limbs representing the "body" are broken, the person can still live, if the "body" does not exist, but it will not be able to continue to sustain life in any case.

What shocked Du Fan was that the essential basis of the two Buddhist exercises, "King Kong is not bad" and "Immortal and Indestructible", has a striking similarity with the ideological theories of Chinese medicine in the previous life.

Thinking of this, two sentences couldn't help but come to Du Fan's mind: Chinese medicine and Taoism are in the same line, and Confucianism, Buddhism and Taoism were originally a family......

Du Fan took a deep breath, let go of the shock in his heart, and no longer thought about those ethereal things that were of little use to him now, but calmed down, closed his eyes and breathed.

After the work of the half-pillar incense, when he adjusted his state to the best, he began to practice the two Buddhist exercises.

These two Buddhist and Taoist body techniques, like the general body techniques of "Barbarism" and "Body Strengthening Technique", are all passive types, that is, they do not need to be urged by mana, and once they are cultivated, they are eternal and never degenerate.

According to the level of cultivation, the two exercises are divided into three realms: small success, middle success, and large success.

In the case of satisfying the cultivation conditions, during the Qi refining period, you can cultivate it to the small level, and the foundation building period to the middle stage, and only when you reach the Jindan stage, can you cultivate these two Buddha Dao body techniques to the state of great perfection.

According to this exercise, at that time, the magic weapon can be shaken only with the power of the physical body.

Of course, in addition to the harsh prerequisites, the difficulty of its cultivation and the pain that needs to be experienced in the process of cultivation are by no means bearable to ordinary people.

At least Du Fan has deeply realized this now.

Although the two exercises can be practiced at the same time, there is also a sequence, because the "body" is the source of the "body", so Du Fan did not hesitate to choose "King Kong is not bad body" and practiced first.

The process of cultivation is similar to the effect after taking the Tendon Washing and Bone Cutting Pill, first crushing one's own flesh and blood, and then rebirth, that is to say, this kind of Buddha Dao body technique is a process of reshaping the body.

However, for Du Fan, who has experienced three times of washing his muscles and bones, although this pain is unbearable, it is nothing.

After all, in terms of pain, compared with a cut on the body, a broken bone is one in the sky and the other is on the ground.