According to Elder Zheng's introduction, Chihuozhou is a large island in the shape of an olive, 3,600 li long from east to west and 2,300 li wide from north to south. Pen & Fun & Pavilion www.biquge.info

The Tongtian River is wider and wider the further downstream, and the two banks are 100,000 miles away from the estuary, just like the ocean.

There are four or five large islands in the vicinity that are slightly upstream, which are occupied by different sects, such as the Immortal Weapon Sect occupies Tieli Prefecture, the Great Yan Sect occupies Orange Island, and the Tianfu Sect occupies Bai Pingzhou, which is considered to be a famous and decent family. The unrighteous and evil Ten Thousand Beasts Sect occupies the Egret Continent. The evil sect has the Yin Ghost Sect occupying Heishui Continent, the Yin Yang Sect occupying Huayan Continent and so on.

There are also some small islands dotted between the big islands, and the ownership of these small islands is not very certain. In order to fight for the sovereignty of the island, many battles were caused, and many disciples died. In order to limit the scale of the conquest, each sect agreed that it would not be possible to participate in the competition for small islands beyond the foundation period.

The so-called small islands are small islands with a radius of less than 500 li, medium-sized islands with a radius of more than 500 li and less than 1,500 li, and large islands with a radius of more than 1,500 li.

It has always been the vast emptiness of the water and sky, which is inevitably a little monotonous, and suddenly I saw the fairy mountain with the clouds and clouds, the golden palace, and the green trees and spiritual fields, which caused all the disciples to cheer!

"What's that place?

"Woo-la-la! It's here, it's finally here!"

Some shouted loudly, others whistled sharply, startling the gulls and herons on the water.

The leading senior brother in charge of Qin Di's group is named Xie Yunzhong, pointing to the front and saying: "That is the Red Fire Continent, where our Jindan Sect is stationed, you see the mountain in the middle, there is a flickering fire, which is a large fire vein, it is precisely because of this fire vein that our Jindan Sect has the strongest fire system exercises, and at the same time creates the name of the Dan Sect! This sect has double cultivation inside and outside, refining the essence of plants and trees outside, refining the innate true yuan inside, and combining the inner and outer Dan, so it is named Jindan Sect!"

Qin Di said in his heart: "No wonder Elder Zheng admires the Fire Spirit Root so much, and looks down on my Wood Spirit Root, it turns out that it is not only the lack of exercises, but also the constraints of the sect's environment. I lost two large pieces of land at once, I have no practice and no geographical advantage, why should I catch up with others? But there is no endless road, and the huge island will not be without wood spirit veins, otherwise how can those green trees and spirit grass live?"

The big boat gradually approached the shore, and hundreds of disciples streamed down in a queue, looking at it as they walked, and felt fresh everywhere.

"Wow, look at the green trees in the east, how do they grow so tall? What fruit does it catch on top? It looks so tempting! I want to pick one and taste it!"

"If you want to be beautiful, beware of being beaten to death!"

"The bamboo in the west is very peculiar, the bamboo pole is square, the bamboo leaves are so thin, so long, like arrows, it seems to be the legendary arrow bamboo!"

"And the pillar at the entrance of the palace, is it a dragon?"

The elder enlightenment master next to him was named Yang Yunsong, although he only had the cultivation of the ninth layer of qi refining, he was well-informed, and corrected with a smile: "That's not a dragon, but a spirit eel in the Tongtian River, which has already been psychic and enlightened, so he left the water and came here to swallow spiritual energy." As for the green trees over there, the fruit produced is called the spirit snake fruit, which cannot be eaten directly, and it is an auxiliary elixir for refining the Qi Nourishing Pill. ”

A round-faced girl asked, "Since it's an elixir, why doesn't it grow in the spiritual field?"

Yang Yunsong replied: "There are tens of thousands of spiritual grasses and spiritual trees, and the requirements for spiritual energy are different. Some need high-grade spiritual fields, some need low-level spiritual fields, and some can grow even in places where the spiritual energy is thin, and the spiritual snake fruit is a relatively humble variety, and it is nothing to grow on the side of the road. ＂

Under the guidance of the leading senior brother, the disciples first went to collect the belongings of the outer disciples, a few clothes, a long sword, and a small storage bag, which could hold three or five cubic meters of items.

Then everyone went all the way to the west, walked for most of the day, and came to a mountain villa covered with green trees. The villa is built on the slope of the mountain, with a hill overgrown with miscellaneous trees in the back, and a vast plain in front of it, which is carved out into pieces of spiritual fields.

It is said that it is a mountain villa, but in fact there is only one archway, on which are written "Xianmiaozhuang" three big characters. Behind is a tall wooden fence. Once inside, there are rows of cabins. Looking at the color of the wood, it was obviously some years old.

Master Yang Yunsong said, "This is our station, and the five hundred outer disciples recruited this year all live here. There are more than 500 wooden houses, divided into ten communities according to the heavenly stems, and our team lives in Area C. ”

Then he led fifty members to the southeast side and assigned each of them a wooden house. More than a dozen female disciples live relatively centrally, close to the wooden fence, and male disciples live on the periphery and are relatively scattered.

Qin Di walked into the cabin and found that it was very simple, only a small bed, a low table, two bamboo chairs, and a futon for meditation, in addition to pots and spoons, wooden barrels, water tanks, and a stove. Although it is simple, the daily necessities are basically neat.

When everyone was settled, the leading senior brother Xie Yunzhong gathered them together and explained the matters related to cultivation.

In the first year of entry, it is centrally managed. Every morning, we practice iron arm boxing together for two hours. The rest of the time is free to cultivate, cultivate the basic qi refining technique, and strive to open up the meridians on the arm as soon as possible. If you still have free time, go to the sect task to earn points.

The first layer of qi refining is to open up the six meridians on the left arm, and the strength of each meridian is doubled, and all six meridians are opened, which can increase the strength by sixty-four times. If an ordinary person can lift 200 catties, he can lift a weight of 12,800 catties with one arm after cultivating to the first level of qi refining, and he can have an impact force of 20,000 catties with a single punch.

The second layer of qi refining opens up the meridians of the right arm. After training, the arms are together, and the strength can be doubled.

The third layer of qi refining opens up the six meridians of the left leg.

On the fourth layer, the meridians of the right leg are also opened.

At this time, the twelve meridians of the whole body were opened, the hands and feet were hot, and the initial stage of qi refining was completed. At this time, the strength is eight times that of the first layer of qi refining, and a punch and kick have a force of 100,000 catties. Not only that, the power of qi and blood is gradually transformed into mana, once you step into the middle stage of the fifth layer of qi refining, you can start to learn the immortal method, have the ability to attack from a distance, and at the same time draw talismans, alchemy, and manipulate the magic circle, you can start to try.

These are a few years away. Thousands of high-rise buildings rise from the ground, and the first year of entry is to refine the body, prepare, try to find the sense of qi, and then open up the meridians on the left arm. As long as you can open the first meridian, you will be considered to have entered the early stage of the first layer of qi refining.

In order to achieve this step, it is necessary to cultivate the basic qi refining technique every day, and cooperate with the iron arm fist to cultivate both inside and outside, as long as you have a spiritual root and cultivate hard, you can see results over time.

The Basic Qi Refining Technique is a general exercise, which does not involve the classification of spiritual roots, and all kinds of spiritual roots can be cultivated. Of course, if you can find a special exercise that is in line with your spiritual root, your progress will be faster.