In the following days, Xiao Peng accompanied Huang Shujuan to train every day, with Xiao Peng's true qi and that set of pranayama methods, Huang Shujuan's training performance was improving every day at a speed visible to the naked eye!

Her foundation is already good, that is, she is in the health team, if she is in the combat unit, she is also an elite-level warrior, Xiao Peng gives her a sparring partner every day, and guides her step by step from the elite to the goal of the top at high speed!

On the afternoon of the fifth day, there were only three days left before the assessment, and Xiao Peng waited by the playground track with his carrying equipment on his back. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

"Xiao Peng,, are you still used for training?" A familiar voice suddenly came from behind Xiao Peng, and when he turned around, it turned out to be Zhang Yan of the Sharpshooter Battalion who had a relationship, the sports school student.

"Hehe, not really, isn't this a veteran Huang who accompanies our family!" Xiao Peng said with a triumphant smile.

Zhang Yan rolled his eyes, Nima, this dog food is sprinkled hard enough, and it is still a veteran of our family? Zhang Yan doubted that if he hadn't had the strength of the livestock level, he would have been knocked by the heartbroken officers and soldiers a long time ago, "You are awesome, no wonder I went to the reconnaissance camp to find you during this time, you are always not there, and you still say that you want to point out your brother! Mao couldn't find one, it turned out to be a ticket to accompany the girl." ”

"What, you still plan to go to the special forces with the female ticket? Nima, the world of livestock, it really is not something that we normal people can measure. ”

"Bingo, guessed right, hehe, don't talk about me, what about you?" Xiao Peng punched Zhang Yan in the chest and asked rhetorically.

Zhang Yan raised his head smugly when he heard this, and said: "Grasp that it is a must, you kid does not occupy a quota, that is to say, there is no need to compete with your livestock during the assessment, there are more than 1,000 people left in the infantry regiment, except for the veteran surnamed Tan in the first company of your reconnaissance battalion, no one else is that dish, among the three places to participate in the selection, I Zhang Yan will set one, hehe, you will have to cover your brother when the time comes!"

"Hehe, Xiao Peng, who is this guy? With such a big tone, do you want to come to PK?" When Xiao Peng and Zhang Yanzheng were chatting enthusiastically, a crisp female voice came from behind the two.

The two turned back at the same time, and it turned out that Huang Shujuan had arrived, and she was the same as the two of them at this time, carrying carrying equipment.

"Ah, mistakes, mistakes, Xiao Peng, I actually ignored the 'your family' Huang veteran, but, PK! Hehe, I haven't been afraid of who is coming, how to PK, let's talk about a charter!" Zhang Yan glanced at Huang Shujuan, pretended to be surprised and said to Xiao Peng, and deliberately accentuated the three words "your family".

Xiao Peng didn't care about Zhang Yan's ridicule, even Huang Shujuan was no longer as embarrassed to hear similar ridicule as before, anyway, their relationship was almost semi-public, but they hadn't announced it in public.

Xiao Peng's elbow bent, his little arm was on Huang Shujuan's shoulder, looked at Zhang Yan and said: "Anyway, there are only three days left in the assessment, let's do a test today, a five-kilometer cross-country run with weights, whoever loses will invite guests to the barracks restaurant to rub a meal and eat hot pot, how about it?"

Zhang Yan's eyes lit up, Xiao Peng's animal was forgotten, he didn't expect to win him, but this Doctor Huang...... Hehe, her legs are quite long, but she has never participated in high-intensity training in the health team before, even if she has been assaulting for a while, how much can this score be raised? It is estimated that Xiao Peng does not know my cross-country performance at all, and I will eat this hot pot.

"Okay, what you said! Then come on!" Zhang Yan walked to the starting line with his hands, looking impatient and eager to try.

Xiao Peng and Huang Shujuan glanced at each other, and at the same time showed a sinister smile, and followed Zhang Yan to the starting line, Huang Shujuan adjusted the military watch on her wrist to stopwatch mode, and Xiao Peng said to Zhang Yan: "Are you ready?

"Alright, all in place, ready...... Run. Zhang Yan gave an order and ran out in an instant, Huang Shujuan pressed the stopwatch in her hand and started at the same time as Xiao Peng.

Zhang Yan's speed was not slow when he started, and he quickly left Xiao Peng and Huang Shujuan twenty or thirty meters, but Xiao Peng and the two of them were moving forward at an unhurried and uniform speed, but they kept about thirty meters behind Zhang Yan, "Hehe, don't look at this guy who is fast now, you have to slow down after three laps, pay attention to your breathing rate, and breathe according to the breathing rhythm and regularity I taught you." ”

Huang Shujuan nodded, a smile on the corner of her mouth, and began to breathe in the same way as she breathed.

Sure enough, after three laps, Zhang Yan's speed slowed down slightly, and his panting became heavy, but Xiao Peng and Huang Shujuan were still at the same speed at the beginning, and they were on par with Zhang Yan in the fourth lap, but they heard that Zhang Yan's breathing was also very regular, and he breathed according to the rhythm of two steps, one inhalation, three steps and one exhalation.

"Yo, this is slowing down, but there are still two laps, come on!" Xiao Peng ran in the middle easily, about a meter away from him on the left was Huang Shujuan, and on the right was Zhang Yan, Xiao Peng turned his head to look at Zhang Yan, and said to him jokingly, his voice was very steady.

Nima, the animal is really an animal, and he can still speak, his voice doesn't even have a hint of urgency, not even a drop of sweat, and there is not a trace of congestion on his face, has this bastard learned light skills?

Zhang Yan complained frantically in his heart, looked at Huang Shujuan over Xiao Peng, and saw that Huang Shujuan's pretty face had begun to flush, her forehead was covered with beads of sweat, and she opened and closed her mouth, obviously breathing according to a rule, and she couldn't help but feel slightly relieved, fortunately, Dr. Huang is still just an ordinary person, as long as I am stable, I will not necessarily lose.

In the fifth lap, Xiao Peng was still nothing, Huang Shujuan only felt a little stuffy in her chest, and slightly accelerated the frequency of breathing, and the feeling of sullenness quickly disappeared, but her legs were still very strong, and there was no sign of weakness, and she suddenly made up her mind.

Zhang Yan is a little bad, in order to keep up with the speed of the two of them, not to be thrown away, his footsteps and stride are forcibly kept at a frequency with the two of them, he feels that his chest is about to explode, although the breathing is still at that rhythm, but the frequency is already very fast.

And the breathing rate is linked to the pace rate, he is now taking a very small step, but the frequency is very fast, so the consumption of physical strength is actually greater, but in order to keep up with the breathing, Zhang Yan also has to do it.

In fact, many soldiers have this feeling, that is, their legs are obviously still strong, but unfortunately the breath can't keep up, the feeling of chest tightness to lung pain, is very uncomfortable, plus the brain will be dizzy after lack of oxygen, the speed of the legs will drop unconsciously, and the speed will drop, the situation will naturally be alleviated, but when you are comfortable, not uncomfortable, you will find that you have been left behind by others.

In the sixth lap, Zhang Yan has fallen more than ten or twenty meters, Huang Shujuan and Xiao Peng still maintain the speed at the start, and when the last half lap plus two hundred meters, Huang Shujuan raised her wrist and looked at her watch, turned her head to Xiao Peng and said, "Xiao Peng, I sprinted!"

"Hehe, let's rush!" Xiao Peng nodded, and with the frequency of Huang Shujuan's acceleration, he accelerated the speed of his legs.

"Nima, isn't it, can you still sprint?" Zhang Yan helplessly looked at Xiao Peng and the two of them who took a big step and ran towards the finish line, they were completely convinced, and they gritted their teeth at the moment, mustered up the last remaining strength, and rushed towards the finish line, but the speed was ......

"Whew...... Call...... Call...... Call...... I...... How long do I use...... How much?" asked Zhang Yan as he bent over, put his hands on his thighs and gasped.

Huang Shujuan walked around the runway with small steps, looked at her watch when she heard the words, and said with a smile: "Don't stop yet, let's go, you will take twenty-one minutes and 16 seconds." ”

Xiao Peng walked up to Zhang Yan, patted him on the shoulder, and said with a smile: "Not bad, brother, congratulations, the passing line of the special forces should be around twenty-two points, and your five-kilometer cross-country with a weight has reached the standard of the special forces, hehe." ”

Zhang Yan took a breath, straightened up with difficulty, and like Huang Shujuan, began to slowly turn in circles, glanced at Xiao Peng when he heard the words, and asked curiously, "How many are you?"

"We're just a little faster than you, twenty minutes and forty-three seconds, hehe. Huang Shujuan tilted her head proudly and smiled.

"......" Zhang Yan was speechless, half a minute, is that called a trace of silk?" "Okay, I'll take it, at half past five in the afternoon, the barracks restaurant, eat hot pot, I'll please." ”

"Eh, thank you boss, hahahaha...... Shall we come back to PK a single parallel bar? Bet on tomorrow's dinner?"

"Die, which brother-in-law is going to bet with you, sure enough, things gather people in groups! A woman who is an animal can't be measured by common sense, Dr. Huang, I'm wondering! You haven't trained much in the health team before, how can you have such good physical fitness?"

"Hey, do I want you to see it when I'm training?"

"Uh......"